HOW TO BAKE HUBBARD SQUASH WHOLE
Bake Hubbard squash whole for the simplest way to prepare this winter squash.
Provided by Cheryl Bennett
Categories Vegetable
Time 1h12m
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F / 200°C / Gas mark 6. Set a rack in the lowest position in the oven.
- With a sharp paring knife, cut several small slits in the Hubbard squash.
- Place whole squash on parchment or foil-lined baking sheet, or in a large baking dish.
- Roast, uncovered, for 1 hour to 1 hour and 20 minutes.
- Remove from the oven and let cool slightly before breaking open and removing seeds.
- Use a large kitchen spoon to scoop the flesh from the skin, season with salt and pepper.
- Store cooked squash in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
Nutrition Facts : Calories 63 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/2 cup, Sodium 3 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BAKED HUBBARD SQUASH
Steps:
- PAN: 12X20X2 1/2 INCH STEAM TABLE PAN TEMPERATURE: 400 F. OVEN 1. CUT SQUASH IN HALF; REMOVE SEEDS. CUT INTO 4 1/2 OZ PIECES. 2. PLACE SQUASH CUT SIDE UP IN PANS. 3. ADD 1 1/2 CUPS WATER TO EACH PAN. COVER PANS. 4. BAKE 1 HOUR OR UNTIL TENDER. 5. COMBINE BUTTER OR MARGARINE, WATER, BROWN SUGAR, CINNAMON, AND SALT; MIX WELL. SIMMER ABOUT 5 MINUTES OR UNTIL HEATED THOROUGHLY IN STEAM-JACKETED KETTLE OR STOCK POT. 6. POUR BROWN SUGAR SAUCE OVER SQUASH IN EACH PAN. NOTE: 1. IN STEP 1, 32 LB 8 OZ FRESH HUBBARD SQUASH A.P. WILL YIELD 29 LB SQUASH. NOTE: 2. IN STEP 1, 34 LB 12 OZ ACORN SQUASH (40 LB A.P.)MAY BE USED. CUT IN HALF, LENGTH-WISE; REMOVE SEEDS. IN STEP 2, PLACE CUT SIDE UP IN 10 STEAM TABLE PANS. FOLLOW STEPS 3 THROUGH 6. EACH PORTION: 1 SQUASH HALF (5 OUNCES). NOTE: 3. IN STEP 4, IF CONVECTION OVEN IS USED, BAKE AT 350 F. 1 HOUR OR UNTIL TENDER ON HIGH FAN, CLOSED VENT. NOTE: 4. OTHER SIZES AND TYPES OF PANS MAY BE USED. SEE RECIPE NO. A-25. Recipe Number: Q06100 SERVING SIZE: 1 PIECE From the (actually used today!). Downloaded from G Internet, G Internet.
Nutrition Facts : Calories 0 calories, Fat 0.0058680000093888 g, Carbohydrate 0.116658000186653 g, Cholesterol 0 mg, Fiber 0.04770000007632 g, Protein 0.019710000031536 g, SaturatedFat 0.0017640000028224 g, ServingSize 1 1 Serving (208g), Sodium 2.76915000012672 mg, Sugar 0.0689580001103328 g, TransFat 0.000252000000403199 g
BAKED HUBBARD SQUASH
Steps:
- From: Felicia Pickering Date: Sun, 4 Aug 1996 00:21:24 EDT Cut Hubbard squash into serving-size sections. Arrange on a baking sheet and season*. Bake in a 350 F oven for 45 minutes or until tender when tested with a fork. Serve the squash in the shell with additional butter, salt and pepper. *Seasonings for baked Hubbard squash: Spread with soft butter, sprinkle with salt and pepper, then bake. Season with butter and brown sugar, then bake. Put some bacon cut into small squares in each piece of squash, then bake. Put some bacon cut into small squares and brown sugar (maybe 1 teaspoon) in each piece of squash, then bake. EAT-L Digest 3 August 96 From the EAT-L recipe list. Downloaded from G Internet, G Internet.
Nutrition Facts : Calories 23 calories, Fat 0.29 g, Carbohydrate 5.046 g, Cholesterol 0 mg, Fiber 0 g, Protein 1.16 g, SaturatedFat 0.05974 g, ServingSize 1 1 Serving (58g), Sodium 4.06 mg, Sugar 5.046 g, TransFat 0.087 g
HUBBARD SQUASH CASSEROLE
I bought a Hubbard Squash at a local farmer's market and never had cooked one before. They told me it tasted like sweet potato, so I used seasonings that I like with sweet potato, and it does taste similar! You may have to adjust the sugar and cinnamon to your taste, or if you have an extra-big squash.
Provided by Sudie
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Cook squash; I halve it, remove the seeds, and do it upside down in the microwave in a pie plate, with 1/2 inch of water on the bottom of the dish.
- It takes about 10 minute.
- per half, depending on how big your squash is.
- When cool, pare off rind, and cut in chunks, placing in large bowl.
- Add butter, sugar, cinnamon.
- Mash with potato masher or hand mixer.
- Put puree in baking dish.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 87.2, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 56.5, Carbohydrate 5.1, Fiber 0.4, Sugar 4.5, Protein 0.1
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