Baked Mini Squashes With Mushroom Filling Recipes

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BAKED SQUASH WITH MUSHROOMS



Baked Squash With Mushrooms image

Any squash is suitable for this dish. This is fantastic as a light meal when served with hot pitta breads.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 40m

Yield 2 serving(s)

Number Of Ingredients 9

400 g squash
50 g brown button mushrooms, sliced
2 garlic cloves
1 teaspoon cumin seed, crushed
1 small onion, chopped
1 tablespoon olive oil
1 lemon, juice of
1/4 cup mixed fresh herbs, of your choice
50 g crumbled feta

Steps:

  • Heat oven to 200C/400°F.
  • Peel and cut the squash into 5cm cubes. cut the tips of the cloves but leave the skin on.
  • Place the squash, mushrooms, garlic onion, cumin and olive oil in a bowl and toss well.
  • Spread the ingredients into a baking tray and cover with foil.
  • Bake for 30 mins until squash is soft.
  • Remove garlic and squeeze out the insides. Drizzle with the lemon juice, stir in the herbs and serve topped with the feta.

Nutrition Facts : Calories 192.2, Fat 12.8, SaturatedFat 4.8, Cholesterol 22.2, Sodium 287.9, Carbohydrate 15.6, Fiber 3.2, Sugar 8, Protein 7.5

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