BAKED PARMESAN ZUCCHINI CRISPS
Steps:
- Sweat Zucchini: Lay out a couple paper towels and place the zucchini rounds on them. Sprinkle zucchini with salt on both sides. Cover zucchini slices with more paper towels and press down them. Leave for about 20 minutes. After 20 minutes you will notice that the paper towels are wet and the zucchini slices are pretty dry.
- Preheat Oven: Preheat oven to 400 F degrees. Line a large baking sheet with parchment paper.
- Make Coating: In a shallow plate, combine Panko breadcrumbs, Parmesan cheese, oregano and season with salt and pepper if preferred; set aside.
- Prep Dredging Plates: In another shallow plate add the flour which also needs to be seasoned with salt and pepper. In a 3rd plate beat eggs, with salt and pepper.
- Dredge: Start by dredging zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place zucchini slices on prepared baking sheet. Repeat until all zucchini slices are done.
- Bake: Bake for 20 to 30 minutes, or until the zucchini rounds are golden and crispy.
- Serve: Serve with your favorite dip such as ranch.
Nutrition Facts : Calories 176 kcal, Carbohydrate 25 g, Protein 9 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 74 mg, Sodium 386 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
PARMESAN BAKED ZUCCHINI
Two of the staples of Italian cuisine, zucchini and Parmesan cheese, team up for a recipe that's easy to make and impressive to serve. These baked "boats" are a fresh new way to serve a distinctive side dish.
Provided by By Brooke Lark
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Line cookie sheet with cooking parchment paper.
- Place zucchini halves, skin side down, on cookie sheet. Sprinkle each with 1 tablespoon cheese. Drizzle with oil; sprinkle with pepper.
- Bake 15 to 20 minutes or until zucchini is tender and cheese is light golden brown. Cool slightly. Garnish with basil.
Nutrition Facts : Calories 80, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 120 mg, Sugar 3 g, TransFat 0 g
OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
ZUCCHINI PARMESAN CRISPS
From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2
Provided by couponmommy123
Categories Low Cholesterol
Time 35m
Yield 4 1/2 cup servings, 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
- serving size, 1/2 cup.
GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY
Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper
Provided by Tasty
Categories Snacks
Yield 4 servings
Number Of Ingredients 14
Steps:
- Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
- In a small bowl, whisk eggs together.
- Preheat oven to 450ºF (230ºC).
- In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
- Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
- Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
- In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
- Serve with dipping sauce.
- Enjoy!
Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams
More about "baked parmesan zucchini crisps recipes"
BAKED PARMESAN ZUCCHINI CRISPS - MANGIA BEDDA
From mangiabedda.com
4/5 (1)Total Time 1 hrCategory Appetizer, Side Dish, SnackCalories 125 per serving
- Preheat oven to 375F. Prepare 2 baking sheets by covering them with parchment paper and grease with olive oil.
- Prepare three bowls for dredging the zucchini. Place flour in one bowl, beaten eggs in another bowl and in the third bowl mix together the breading ingredients (breadcrumbs through garlic).
- Dredge the zucchini rounds in the flour, shaking off the excess, next dip into the beaten eggs. Lastly, coat with the breadcrumb mixture. Place on the prepared baking sheets. Continue with remaining zucchini.
2-INGREDIENT BAKED PARMESAN ZUCCHINI ROUNDS - FIVEHEARTHOME
From fivehearthome.com
EASY {OVEN BAKED} PARMESAN ZUCCHINI CHIPS TO TRY RIGHT NOW
From thismamaloves.com
PARMESAN CHEESE BAKED PARMESAN ZUCCHINI CRISPS
From completerecipes.com
BAKED PARMESAN ZUCCHINI CHIPS RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
PARMESAN BASIL BAKED ZUCCHINI CHIPS - INSPIRED TASTE
From inspiredtaste.net
BAKED PARMESAN ZUCCHINI (EASY & CHEESY!) - EASY LOW CARB
From easylowcarb.com
CRISPY PARMESAN CRUSTED BAKED ZUCCHINI CHIPS (LOW-CARB)
From canadianbudgetbinder.com
EASY OVEN BAKED ZUCCHINI CRISPS WITH PARMESAN - ALL WE EAT
From allweeat.com
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
BAKED ZUCCHINI PARMESAN CRISPS | FOODIECRUSH.COM
From foodiecrush.com
BAKED ZUCCHINI & PARMESAN CRISPS RECIPE - PASTA.COM
From pasta.com
BAKED ZUCCHINI CRISPS - BITES FOR FOODIES
From bitesforfoodies.com
BAKED PARMESAN ZUCCHINI CRISPS - HOTFROMMYOVEN.COM
From hotfrommyoven.com
THE BEST BAKED ZUCCHINI (WITH PARMESAN) - FIT FOODIE FINDS
From fitfoodiefinds.com
BAKED PARMESAN ZUCCHINI ROUNDS {2 INGREDIENT ZUCCHINI CRISPS}
From bakeitwithlove.com
BAKED PARMESAN ZUCCHINI DONE IN ONLY 13 MINUTES!
From smartschoolhouse.com
BAKED PARMESAN ZUCCHINI - BAKING MISCHIEF
From bakingmischief.com
BAKED PARMESAN ZUCCHINI CHIPS | YELLOWBLISSROAD.COM
From yellowblissroad.com
BAKED PARMESAN ZUCCHINI CHIPS - JUST A TASTE
From justataste.com
BAKED ZUCCHINI PARMESAN CRISPS RECIPE | MOMS NEED TO KNOW
From momsneedtoknow.com
CRISPY BAKED ZUCCHINI - SLENDER KITCHEN
From slenderkitchen.com
RECIPE: OVEN-BAKED ZUCCHINI PARMESAN CRISPS | KITCHN
From thekitchn.com
BREADED BAKED ZUCCHINI SLICES - DELIGHTFUL MOM FOOD
From delightfulmomfood.com
BAKED PARMESAN ZUCCHINI CRISPS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED ZUCCHINI PARMESAN CRISPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
PARMESAN CRISPS BAKED WITH ZUCCHINI AND CARROTS - THE DINNER-MOM
From dinner-mom.com
BAKED PARMESAN ZUCCHINI RECIPE | WFRV LOCAL 5 - GREEN BAY, …
From wearegreenbay.com
BAKED ZUCCHINI CHIPS WITH PARMESAN CHEESE - KETO DIET RULE
From ketodietrule.com
BAKED ZUCCHINI PARMESAN CRISPS | RECIPES WITH EASE!
From recipeswithease.com
PARMESAN BAKED ZUCCHINI CHIPS - DIVALICIOUS RECIPES
From divaliciousrecipes.com
ZUCCHINI PARMESAN CHEESE FRITTERS - THERESCIPES.INFO
From therecipes.info
OVEN BAKED ZUCCHINI PARMESAN (10 MINUTE PREP!) - THE SHORTCUT …
From centslessdeals.com
ZUCCHINI PARMESAN CRISPS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED GARLIC PARMESAN ZUCCHINI CHIPS RECIPE | DIETHOOD
From diethood.com
BAKED PARMESAN ZUCCHINI FRIES - MOM ON TIMEOUT
From momontimeout.com
BAKED ZUCCHINI PARMESAN CRISPS - DELISH D'LITES
From delishdlites.com
PARMESAN-PANKO-CRUSTED BAKED ZUCCHINI RECIPE | FOOD & WINE
From foodandwine.com
BAKED ZUCCHINI PARMESAN CRISPS LOW CARB KETO RECIPE
From ketoasap.com
BAKED PARMESAN ZUCCHINI CHIPS – SRECIPE
From srecipe.org
ZUCCHINI PARMESAN CRISPS - THE VIEW FROM GREAT ISLAND
From theviewfromgreatisland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love