Baked Salmon With Horseradish Ww Recipes

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BAKED HORSERADISH SALMON



Baked Horseradish Salmon image

"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 salmon fillet (1 pound)
1 tablespoon butter, melted
1 tablespoon prepared horseradish, drained
2 teaspoons lemon juice
1/4 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

  • Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

HORSERADISH BAKED SALMON



Horseradish Baked Salmon image

Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.

Provided by Sarah_Jayne

Categories     European

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

2 slices bread, crusts removed
2 tablespoons horseradish sauce
1 teaspoon dried thyme
4 (5 ounce) boneless skinless salmon fillets

Steps:

  • Heat oven to 400 degrees.
  • Whiz the bread into crumbs in a food processor.
  • Add the horseradish and thyme, then season and mix well.
  • Put the salmon in one layer in a lightly oiled baking dish.
  • Press the crumbs on to the flesh.
  • Bake for 10-12 minutes.

BAKED SALMON WITH HORSERADISH (WW)



Baked Salmon With Horseradish (Ww) image

Make and share this Baked Salmon With Horseradish (Ww) recipe from Food.com.

Provided by ellie_

Categories     Spicy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) salmon fillets
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup horseradish, drained (the original recipe calls for beet horseradish but I used regular horseradish)
1/2 cup panko breadcrumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
  • Bake for 10-15 minutes.
  • Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.

SALMON WITH CRISPY HORSERADISH CRUST



Salmon with Crispy Horseradish Crust image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

2 6 oz. salmon filet
3 tablespoon butter, softened
2 tablespoon horseradish
1 cup fresh bread crumbs
Salt
Pepper
1 tablespoon olive oil

Steps:

  • Check that all bones have been removed from filets. In a small bowl, cream together butter and horseradish with a spoon. Stir in breadcrumbs and combine well. Season salmon and mound breadcrumb mixture on top and press down to cover top of salmon. Preheat broiler. Heat oil in nonstick skillet. Lay salmon pieces into skillet and cook over medium high heat until browned on bottom. Slide under broiler and cook for 3-4 minutes or until golden brown on top. Keep warm in oven until ready for service.

SALMON WITH HORSERADISH



Salmon with Horseradish image

Categories     Dairy     Fish     Herb     Bake     Low Fat     Yogurt     Horseradish     Bon Appétit

Yield Serves 2

Number Of Ingredients 5

1/2 cup plain low-fat yogurt
4 teaspoons drained prepared horseradish
2 tablespoons chopped fresh chives
2 6-to 8-ounce 3/4-inch-thick salmon steaks
Whole fresh chives

Steps:

  • Preheat oven to 350°F. Lightly oil 9-inch glass pie plate.
  • Combine yogurt, horseradish and chives in small bowl. Season with salt and pepper. Season salmon lightly with salt and pepper. Spread 1 tablespoon yogurt mixture over each salmon steak. Arrange salmon in prepared dish.
  • Bake salmon until just cooked through, about 18 minutes. Transfer to plate. Garnish with chives. Serve, passing remaining yogurt mixture as sauce.

HORSERADISH BAKED SALMON



Horseradish baked salmon image

A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 6

2 slices bread , crusts removed
2 tbsp horseradish sauce
2 tsp chopped thyme or 1 tsp dried
4 thin skinless salmon steaks, about 140g/5oz each
1 small Savoy cabbage , shredded
2 rounded tbsp 0% Greek yogurt

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
  • Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
  • Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.

Nutrition Facts : Calories 347 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.57 milligram of sodium

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