Baked Spinach Artichoke Yogurt Dip Recipes

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BAKED SPINACH ARTICHOKE DIP



Baked Spinach Artichoke Dip image

This is a favorite at family get togethers. It's always gone in a flash! Serve with tortilla chips or petite sourdough French bread slices.

Provided by Kathy Berliner

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 25m

Yield 32

Number Of Ingredients 7

1 (10 ounce) package frozen chopped spinach, thawed
1 (14 ounce) can artichoke hearts, drained and chopped
½ cup grated Parmesan cheese
1 cup shredded mozzarella cheese
¼ teaspoon ground white pepper
1 teaspoon lemon juice
¼ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine spinach, artichoke hearts, 1/2 cup Parmesan cheese, mozzarella cheese, white pepper, and lemon juice. Mix well, and spoon mixture into a 1 quart baking dish. Top with remaining 1/4 cup parmesan cheese.
  • Bake for 15 to 20 minutes, or until hot and bubbly.

Nutrition Facts : Calories 29.8 calories, Carbohydrate 1.9 g, Cholesterol 4.8 mg, Fat 1.5 g, Fiber 0.7 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 138.7 mg, Sugar 0.1 g

AMAZING NO COOK SPINACH ARTICHOKE DIP



Amazing No Cook Spinach Artichoke Dip image

This dip was the result of endless combinations to try to come up with some dip that I didn't have to cook for work. Serve immediately or it is even better if you leave it in the refrigerator overnight. Store in nonmetallic air-tight container. The only kitchen utensil you need is a food processor. Best with pita chips, crostini, or some kind of chip with less salt.

Provided by Nomi Fredrick

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 20m

Yield 32

Number Of Ingredients 9

1 sweet onion, cut into quarters
8 cloves garlic, or more to taste
1 (14 ounce) can artichoke hearts, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (8 ounce) package shredded Parmesan cheese
1 (1.4 ounce) package dry vegetable soup mix (such as Knorr®)
1 (8 ounce) package reduced-fat cream cheese, softened
1 cup reduced-fat mayonnaise
1 (8 ounce) container reduced-fat sour cream

Steps:

  • Blend onion and garlic in a food processor until finely chopped. Add artichoke hearts; process until chopped. Add spinach, Parmesan cheese, and vegetable soup mix; process until well incorporated. Transfer mixture to a nonmetallic bowl.
  • Blend cream cheese, mayonnaise, and sour cream in the food processor until smooth; stir into artichoke mixture.

Nutrition Facts : Calories 94.8 calories, Carbohydrate 4.4 g, Cholesterol 16.3 mg, Fat 6.8 g, Fiber 0.7 g, Protein 4.6 g, SaturatedFat 3 g, Sodium 282.9 mg, Sugar 0.8 g

BAKED SPINACH ARTICHOKE YOGURT DIP



Baked Spinach Artichoke Yogurt Dip image

Serve with Toasted Bread or Whole Grain Crackers. 3-A-Day Of Dairy says Tofu may be used in place of yogurt and non-dairy veggie slices can be substituted for the mozzarella cheese. I have not tried this recipe. I got this recipe from Obesity Help. It was posted by Cagair.

Provided by internetnut

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

14 ounces artichoke hearts, drained and chopped
10 ounces frozen chopped spinach, thawed and drained
8 ounces low-fat plain yogurt
1 cup shredded low-moisture part-skim mozzarella cheese
1/4 cup chopped green onion
1 garlic clove, minced
2 tablespoons chopped red peppers

Steps:

  • Combine all ingredients except red pepper and mix well.
  • Pour mixture into 1-quart casserole dish or 9-inch pie plate.
  • Bake at 350 degrees Fahrenheit for 20-25 minutes or until heated through and sprinkle with red peppers.
  • Serve with toasted bread or whole grain crackers.

Nutrition Facts : Calories 67.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 1.1, Sodium 207.7, Carbohydrate 13, Fiber 3.9, Sugar 6.4, Protein 4.5

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