PERFECT BAKED PLANTAINS RECIPE
Steps:
- Preheat the oven to 425 degrees F. Line a large baking sheet with parchment paper.
- Cut the ends off each plantain and score the peels from end to end, making sure not to cut through the plantains. Pull the peels off and discard.
- Slice the plantains on an angle to make longer pieces, 1/4- to 1/3-inch thick.
- Pile the plantain slices on the baking sheet and drizzle with oil. Toss to coat all the plantain strips on both sides. Lay them out in a single layer. Then sprinkle generously with salt.
- Bake the plantains for 10 minutes. Then flip and bake another 10 minutes. Serve warm or at room temperature.
Nutrition Facts : ServingSize 8 pieces, Calories 171 kcal, Carbohydrate 28 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 391 mg, Fiber 2 g, Sugar 13 g
OVEN BAKED SWEET PLANTAINS
MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Provided by Ang11002
Categories Tropical Fruits
Time 20m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into 1/2 inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10-15 minutes, until plantains are golden brown and very tender.
Nutrition Facts : Calories 218.4, Fat 0.7, SaturatedFat 0.3, Sodium 7.2, Carbohydrate 57.1, Fiber 4.1, Sugar 26.9, Protein 2.3
BAKED RIPE PLANTAINS
Make and share this Baked Ripe Plantains recipe from Food.com.
Provided by Madame M
Categories Fruit
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Select very yellow ripe plantains, some black spots should be visible. Cut Ends off plantains and peel remaining shin off. It should peel almost like a banana. Slice diagonally in a slanted cut pattern about 1 inch or a little thicker. Sprinkle generous amounts of ginger, garlic and red pepper if you like some spice. Lightly sprinkle with salt. Arrange on baking sheet and bake in preheated oven at 450 degrees. Turn plantains occasionally until both sides have a nice golden top about 15 minutes. Remove from oven and serve.
- you can also use fresh ginger 1 tablespoon, 4 cloves garlic and 1 small habenero pepper and a dash salt prepared in food processor with tablespoon olive oil. Let plantains marinate in mixture for hour than arrange on cookie sheet and bake or fry in oil until golden brown.
BAKED PLANTAINS
Provided by Food Network
Categories side-dish
Time 25m
Yield about 4 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F.
- Grease a baking sheet with oil and arrange the plantains on it.
- In a small saucepan, melt the guava jelly and rum over medium heat and season with salt and pepper. Pour the mixture over the plantains and bake for 15 to 20 minutes.
BAKED PLANTAINS
Steps:
- Preheat the oven to 400°F. Don't peel the plantains, but cut off their ends, then split them in half the long way. Make a few gashes in their flesh. Mix together the sugar, allspice, and cinnamon and push into those gashes. Dot with butter, pushing some of the butter into the slits as well.
- Put the plantains in a baking dish that will hold them comfortably. Bake until the tops are bubbly, about 20 minutes; you can run them under the broiler if you'd like, to brown them a bit. Let cool a little before serving.
More about "bakedripeplantains recipes"
BAKED PLANTAINS - IMMACULATE BITES
From africanbites.com
ONE-STEP BAKED PLANTAINS (MOVE OVER, BAKED SWEET …
From empoweredsustenance.com
BAKED PLANTAINS (VIDEO) - HEALTHIER STEPS
From healthiersteps.com
GREEN AND RIPE PLANTAIN RECIPES - THE SPRUCE EATS
From thespruceeats.com
THREE RECIPES USING OVERRIPE PLANTAIN | THE GUARDIAN …
From guardian.ng
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY …
From insanelygoodrecipes.com
10 BEST SWEET BAKED PLANTAINS RECIPES | YUMMLY
From yummly.com
36 EASY AND TASTY OVER RIPE PLANTAIN RECIPES BY HOME COOKS
From cookpad.com
10 RIPE(YELLOW) PLANTAIN RECIPES I LOVE - MY …
From mycolombianrecipes.com
THE BEST BAKED PLANTAIN CHIPS
From theeverydaymomlife.com
BAKED RIPE PLANTAINS WITH CHEESE - PLATANOS ASADOS CON …
From laylita.com
BAKED RIPE PLANTAINS WITH CHEESE - THE FOODIES' KITCHEN
From thefoodieskitchen.com
Estimated Reading Time 3 mins
[RECIPE + VIDEO] BAKED SWEET (RIPE) PLANTAINS
From dominicancooking.com
5/5 (3)Calories 171 per servingCategory Dinner, Lunch
18 HOMEY PLANTAIN RECIPES THAT ARE DOWNRIGHT DELICIOUS
From cookingchew.com
PLANTAIN RECIPE OVEN : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
BAKED PLANTAINS RECIPE - OPRAH.COM
From oprah.com
21 PUERTO RICAN RECIPES PLANTAINS GROUND BEEF - SELECTED RECIPES
From selectedrecipe.com
15 EASY BAKED PASTA DINNERS READY IN AN HOUR OR LESS - ALLRECIPES
From allrecipes.com
SWEET BAKED PLANTAIN CHIPS (GF, VEGAN, PALEO)
From thatgirlcookshealthy.com
BAKED RIPE PLANTAINS AND BEANS STEW - AFROVITALITYEATS
From afrovitalityeats.com
OVEN BAKED SWEET PLANTAINS – HEALTHIER PLATANOS MADUROS
From natashalh.com
14 PLANTAIN RECIPES THAT ARE ANYTHING BUT PLAIN - BRIT + CO
From brit.co
20+ TASTY PLANTAIN RECIPES – THE KITCHEN COMMUNITY
From thekitchencommunity.org
10 BEST BAKED PLANTAIN SIDE DISH RECIPES | YUMMLY
From yummly.com
BAKED PLANTAINS RECIPE (PLATANOS MADUROS) - ELAVEGAN | RECIPES
From elavegan.com
15 OVERRIPE PLANTAIN RECIPES – HAPPY MUNCHER
From happymuncher.com
PLANTAINS 101: PERFECTLY ROASTED EVERY TIME! - MINIMALIST BAKER …
From minimalistbaker.com
BAKED SWEET PLANTAINS | BON APPéTIT
From bonappetit.com
EASY BAKING RECIPES WITH 5 INGREDIENTS OR LESS | ALLRECIPES
From allrecipes.com
BAKED RIPE PLANTAINS RECIPE - WEBETUTORIAL
From webetutorial.com
BAKED RIPE PLANTAINS RECIPE - FOOD.COM | RECIPE | PLANTAIN RECIPES ...
From pinterest.com
BAKED RIPE PLANTAINS: RECIPE -VIDEO FOR MADUROS ASADOS
From foodnewsnews.com
BAKED RIPE PLANTAIN RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
PLANTAIN RECIPES – LAYLITA’S RECIPES
From laylita.com
RIPE PLANTAIN PIE - THISBAGOGIRL
From thisbagogirl.com
66 EASY BAKED DINNERS TO MAKE TONIGHT - TASTE OF HOME
From tasteofhome.com
BAKED PLANTAIN WITH CHEESE - IMMACULATE BITES
From africanbites.com
BAKED RIPE PLANTAINS RECIPE
From mealplannerpro.com
SWEET PLANTAINS RECIPE BAKED | DEPORECIPE.CO
From deporecipe.co
BAKED PLANTAIN
From greenbowl2soul.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love