Balsamic Bean Dip With Fresh Veggies Recipes
BALSAMIC BEAN DIP WITH FRESH VEGGIES
Provided by Amy Finley
Categories Condiment/Spread Food Processor Bean Tomato Cocktail Party Vegetarian Quick & Easy Low Cal High Fiber Vinegar Healthy Low Cholesterol Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth. Season with salt and pepper. Transfer to bowl. Drizzle with tomato oil and a few drops of vinegar. Serve with crudités and pita wedges.
HURRY-UP BLACK BEAN DIP
If you're looking for a near-instant potluck contribution, you just struck pay dirt. It would be tough to make this recipe any simpler-unless you left out the beans. A little chopping, some liquid measure, and a quick whirrrrrr of your trusty margarita-maker, and you've got a bowl of ready-to-serve puréed goodness.
Provided by Pableaux Johnson
Categories Food Processor Mixer Bean Super Bowl Kid-Friendly Oscars Cinco de Mayo Tailgating Poker/Game Night Potluck Small Plates
Yield Makes 6 to 8 servings
Number Of Ingredients 10
Steps:
- 1. Transfer one tablespoon of the red onion to a cup and set aside for the garnish
- 2. In a blender or food processor, purée the beans, remaining red onion, vinegar, orange juice, cilantro, oil, garlic, and cumin.
- 3. Transfer the dip to a bowl; add salt and pepper. Sprinkle with the reserved red onion and serve with tortilla chips and vegetables.
GARLIC WHITE BEAN DIP
Great with fresh veggies or as a sandwich spread, this dip brings a touch of sophistication and loads of flavor to any meal. -Sarah Klier, Grand Rapids, Michigan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 11
Steps:
- In a small bowl, combine bread crumbs and wine. In a food processor, combine the oil, lemon juice, beans, parsley, garlic, salt, dill and cayenne; cover and process until smooth. Add bread crumb mixture; process until blended. Serve with vegetables.
Nutrition Facts : Calories 107 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BALSAMIC BEAN DIP WITH FRESH VEGGIES
Make and share this Balsamic Bean Dip With Fresh Veggies recipe from Food.com.
Provided by Mom2Rose
Categories Beans
Time 5m
Yield 4 , 4 serving(s)
Number Of Ingredients 6
Steps:
- Puree beans, olive oil, and 1 tablespoon vinegar in processor until smooth.
- Season with salt and pepper.
- Transfer to bowl.
- Drizzle with tomato oil and a few drops of vinegar.
- Serve with crudités and pita wedges.
Nutrition Facts : Calories 152.5, Fat 7.4, SaturatedFat 1.1, Sodium 315.8, Carbohydrate 16.1, Fiber 5.6, Sugar 2.6, Protein 5.6
BALSAMIC-ROASTED VEGETABLES
If you're tired of the same old side dishes, this recipe is for you! Wonderfully unique flavors of balsamic vinegar, garlic, and thyme combine to make a roasted vegetable dish that is going to win you many compliments!
Provided by Cindy Davis
Categories Side Dish Vegetables Carrots
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Coat a 9x13-inch baking pan with cooking spray.
- Mix potatoes, carrots, onion, balsamic vinegar, butter, thyme, garlic, salt, and pepper together in a large glass bowl. Spread mixture into the prepared pan in an even layer. Cover with foil.
- Roast in the preheated oven, giving the pan a shake every 15 minutes to ensure even cooking, for 45 minutes.
- Remove foil and continue to roast, uncovered, stirring occasionally, for another 30 minutes.
Nutrition Facts : Calories 312.4 calories, Carbohydrate 59.9 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 11.1 g, Protein 7.6 g, SaturatedFat 3.9 g, Sodium 338.1 mg, Sugar 5.8 g
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