Banana And Cranberry Bran Muffins Recipes

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BANANA CRANBERRY BRAN MUFFINS



Banana Cranberry Bran Muffins image

Banana muffins are always a hit and a good way to use up those speckled bananas. This version will surprise you with a moist texture and fabulous flavour - no one will guess they're packed with nutritious ingredients.

Provided by Chef mariajane

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 15

1 cup natural bran
1 cup all-purpose flour
3/4 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
2/3 cup brown sugar
1 egg
1 1/4 cups milk
1 cup mashed ripe banana (about 2)
1/4 cup butter, melted
1 teaspoon vanilla
1/2 cup dried cranberries
12 bananas, slices sliced thin

Steps:

  • Preheat oven to 375°F Butter a 12-cup nonstick muffin pan or line with paper liners.
  • In a large bowl, combine bran, all-purpose flour, whole wheat flour, baking powder,, cinnamon, baking soda and salt . In alnotherbowl, ehisk together btoen sdugar, egg, milk, banana, butter and vanilla; pour over fry ingredients and add cranberries. Stir just until moistened.
  • Spoon into prepared muffin pan and top each with a banana slice. Bake for 20-25 minutes or until tops are firm to the touch. let cool in pan for 10 minutes. TArnsfer to cool completely.
  • COOKING TIPS: Use very ripe bananas - deep yellow with brown spots - for the best texture and flavor. As bananas get too ripe to eat, freeze them in the skin in a freeezer bag to have on hand for muffins.
  • TIPS FOR KIDS: Kids can mash the bananas and measure the ingredients. Older kids can reasily make these muffins with supervision.
  • FOR THE ADVENTUROUS: Replace the cranberries with dried cherries and add 1/2 cup chopped toasted pecans or almonds.

Nutrition Facts : Calories 298.4, Fat 6.1, SaturatedFat 3.4, Cholesterol 31.4, Sodium 199.6, Carbohydrate 60.8, Fiber 6.3, Sugar 28.8, Protein 5.6

BANANA BRAN CRANBERRY MUFFINS



Banana Bran Cranberry Muffins image

This base recipe is the best ever! So moist, so much flavour! The cranberries kick it up a notch! This one came from my good friend Jacquie.

Provided by ninjagurl

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1 cup wheat bran
1/2 cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
2 eggs
1/2 cup oil
1/2 cup milk
3 medium ripe bananas, mashed
1 1/2 cups fresh cranberries

Steps:

  • Combine all dry ingredients in a large bowl.
  • Combine all wet ingredients in a smaller bowl. Mix well.
  • Combine wet and dry ingredients with cranberries. Stir until combined.
  • Spoon into greased muffin tin.
  • Bake in 350 degree oven for 30 minutes.

Nutrition Facts : Calories 207.6, Fat 10.8, SaturatedFat 1.9, Cholesterol 36.7, Sodium 152.9, Carbohydrate 27.5, Fiber 4.6, Sugar 12.5, Protein 3.9

BANANA AND CRANBERRY BRAN MUFFINS RECIPE



Banana And Cranberry Bran Muffins Recipe image

The Banana and Cranberry Bran Muffins Recipe are a great source of fiber and a wholesome snack. This muffin recipe is perfect for weight watchers, diabetic and can even make a healthy snack for kids lunchboxes. It uses only a tablespoon of butter and has no artificial sweeteners, along with the goodness of bran and whole wheat flour making it healthy and diabetic friendly as well. Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes. Look for more muffin recipes here Banana Walnut Chocolate Chip Muffin Recipe Breakfast Oatmeal Raisin Muffin Recipe Whole Wheat Homemade English Muffins Recipe Avocado Quinoa Breakfast Muffins Recipe

Provided by Richa Gupta

Time 55m

Yield Makes: 3-4 Servings

Number Of Ingredients 13

3/4 cup Instant Oats (Oatmeal) , or oats bran
1/3 cup Milk
2 Ripe Bananas , mashed
1 teaspoon Vanilla Extract
1/2 cup Whole Wheat Flour , or all purpose flour
1 teaspoon Baking powder
1/2 teaspoon Baking soda
1/2 teaspoon Cinnamon Powder (Dalchini) , (optional)
1/4 cup Cranberries , (dried) chopped
1/4 teaspoon Salt
1 tablespoon Butter (Unsalted) , melted
1 tablespoon Honey
1 tablespoon Maple syrup

Steps:

  • To begin making the Banana and Cranberry Bran Muffins Recipe, preheat oven to 175 degree Celsius.
  • In a bowl, mix together oat bran, milk, bananas and vanilla extract and let the mixture sit for 10-15 minutes. This will help soak the oat bran so that the muffins are not dry.
  • In another large mixing bowl, combine flour, baking powder, baking soda, cinnamon powder (if using), cranberries and salt. Set aside.
  • In a different mixing bowl, whisk together butter, honey and maple syrup.
  • Once the bran mixture has soaked for 10 minutes, add it to the butter mixture. Stir to combine well. Finally add the flour mixture and mix just until combined.
  • Spoon the muffin mixture into lined muffin tins. These muffins don't rise too much so you can fill till the top. If using mini tins, bake for 12-15 minutes. If using regular sized muffin tins, bake for 18-20 minutes.
  • Once baked, let the muffins cool for a few minutes before turning them out on a wire mesh.
  • Serve these Banana and Cranberry Bran Muffins as a tea time snack or Breakfast along with a cup of Ginger Cardamom Chai or coffee or even pack them into the school kids lunch boxes.

BRAN MUFFINS WITH APPLESAUCE



Bran Muffins with Applesauce image

This is one of my favorite bran muffin recipes, handed down from my mom. I made a few tweaks to make it even healthier. Add some raisins for a touch of sweetness.

Provided by elizabethann

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

½ cup brown sugar
½ cup applesauce
¼ cup canola oil
1 egg
1 teaspoon vanilla extract
¾ teaspoon salt
1 cup whole wheat flour
1 cup natural wheat bran
3 tablespoons ground flax
1 teaspoon baking soda
½ teaspoon baking powder
1 cup milk

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin.
  • Mix together brown sugar, applesauce, canola oil, egg, vanilla extract, and salt in a large bowl.
  • Mix flour, bran, flax, baking soda, and baking powder in a separate bowl. Add bran mixture to applesauce mixture. Add milk and stir until thoroughly combined. Pour batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 11 to 13 minutes.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 22.1 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 0.8 g, Sodium 287.9 mg, Sugar 11.1 g

EDNA'S BANANA CRANBERRY MUFFINS



Edna's Banana Cranberry Muffins image

Moist and easy. I like to wrap cooled muffins in plastic wrap and freeze to pop into lunch boxes. This can also be baked as a loaf.

Provided by Lisa in Port Hope

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 37m

Yield 12

Number Of Ingredients 10

3 ripe bananas, mashed
⅔ cup white sugar
1 egg, beaten
1 teaspoon vanilla extract
1 ½ cups whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
2 tablespoons vegetable oil
1 cup frozen cranberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
  • Mash bananas and sugar together in a bowl; add egg and vanilla extract and mix well. Stir whole wheat flour, baking powder, baking soda, and salt together in a separate bowl; stir into banana mixture just until batter is mixed. Stir oil into batter and fold in cranberries. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes.

Nutrition Facts : Calories 151.2 calories, Carbohydrate 29.9 g, Cholesterol 15.5 mg, Fat 3.1 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 165.5 mg, Sugar 15.2 g

BANANA OAT BRAN CRANBERRY MUFFINS



Banana Oat Bran Cranberry Muffins image

Make and share this Banana Oat Bran Cranberry Muffins recipe from Food.com.

Provided by CrinV

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

1 1/4 cups all-purpose flour
1 cup oat bran
2/3 cup Splenda sugar substitute
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
1 3/4 cups mashed ripe bananas (5-6 bananas)
1/3 cup applesauce
1 cup cranberries

Steps:

  • Combine the first six ingredients in a mixing bowl.
  • Mix well.
  • Beat together egg, bananas and applesauce until smooth.
  • Add to dry ingredients.
  • Stir to blend.
  • Stir in cranberries just until combined.
  • Spoon batter into prepared muffin pan, filling almost to the top.
  • Bake at 375 degrees F for 20 to 25 minutes or until the top springs back when lightly touched.

Nutrition Facts : Calories 112.3, Fat 1.2, SaturatedFat 0.3, Cholesterol 15.5, Sodium 256, Carbohydrate 25.6, Fiber 2.6, Sugar 5.8, Protein 3.5

BANANA CRANBERRY NUT MUFFINS



Banana Cranberry Nut Muffins image

Moist and nutritious banana muffins, great for breakfast. Made with oat bran, almond milk, fresh cranberries, bananas, and walnuts!

Provided by kwat@65

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 45m

Yield 22

Number Of Ingredients 13

2 cups all-purpose flour
½ cup oat bran
1 tablespoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup brown sugar
¼ cup butter, softened
1 egg, beaten
1 teaspoon vanilla extract
1 cup mashed ripe bananas
½ cup almond milk
½ cup chopped fresh cranberries
1 cup coarsely chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Sift flour, oat bran, baking powder, baking soda, and salt together into a large bowl.
  • Beat brown sugar, butter, egg, and vanilla extract together in a bowl until smooth. Beat in bananas, almond milk, and cranberries. Fold in flour mixture. Stir walnuts into the batter.
  • Fill each muffin liner with 1 tablespoon batter.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Transfer to a wire rack to cool.

Nutrition Facts : Calories 128.3 calories, Carbohydrate 17.1 g, Cholesterol 14 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.8 g, SaturatedFat 1.8 g, Sodium 171.1 mg, Sugar 5 g

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