Banana Blueberry Protein Shake Recipes

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BANANA BLUEBERRY PROTEIN SHAKE



Banana Blueberry Protein Shake image

Yummy blueberry milkshake - with bananas and Nutrilite protein powder added. My kids love it - especially to build strenght and have energy during the basketball season.

Provided by erika.nungaray

Categories     Shakes

Time 5m

Yield 2 large shakes, 2 serving(s)

Number Of Ingredients 5

2 cups fresh blueberries
2 cups vanilla ice cream
1 banana
1 1/2 cups milk
2 scoops protein powder (we use Nutrilite brand)

Steps:

  • Add ingredients to a blender in the order listed (helps with blending) and mix on high until creamy smooth.
  • Add more milk if needed - but only a little at a time!
  • (For a lower fat version, substitute vanilla frozen yogurt for the ice cream and use skim milk. Still yummy!).

BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE



Banana Blueberry Peanut Butter Smoothie image

A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!

Provided by julian22juyan

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 5m

Yield 2

Number Of Ingredients 7

1 cup nonfat milk
1 cup fresh blueberries
5 ice cubes
1 banana
1 tablespoon vanilla yogurt, or more to taste
1 tablespoon natural peanut butter
1 scoop chocolate-flavored whey protein powder

Steps:

  • Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.

Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g

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