Banana Free Berry Smoothie Bowl Recipe By Tasty

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BANANA- FREE BERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana- Free Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: mixed frozen berries, protein powder, greek yogurt, almond milk, granola

Provided by Amanda S

Categories     Lunch

Time 30m

Yield 1 serving

Number Of Ingredients 5

1 cup mixed frozen berries, (strawberries, blueberries, blackberries, raspberries)
½ scoop protein powder, of choice
1 tablespoon greek yogurt
⅓ cup almond milk
granola, as desired

Steps:

  • Thaw the berries for 10 minutes.
  • Add all the ingredients to a blender and blend to desired consistency.
  • Top with granola and serve.

Nutrition Facts : Calories 100 calories, Carbohydrate 20 grams, Fat 1 gram, Fiber 6 grams, Protein 3 grams, Sugar 12 grams

BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY



Banana Berry Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice

Provided by Camille Bergerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 6

1 cup almond milk
1 cup strawberry, stems removed
⅓ cup raspberry
⅓ cup blackberry
⅓ cup banana, sliced
1 cup ice

Steps:

  • Add all the ingredients to a blender and mix on high.
  • Pour into a bowl and top with desired fruit and other toppings.
  • Enjoy!

Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams

CJ'S EPIC STRAWBERRY BANANA SMOOTHIE



CJ's Epic Strawberry Banana Smoothie image

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

Provided by CarolinaBlonde

Categories     Strawberry Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

2 cups ice
3 frozen bananas, cut into small chunks
1 cup skim milk
¼ cup white sugar, or to taste
6 fresh strawberries, sliced
1 teaspoon pure vanilla extract
2 tablespoons whipped dairy topping, or to taste

Steps:

  • Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.n

Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g

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