Beef And Blackbean Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF AND BLACK BEAN BURGERS



Beef and Black Bean Burgers image

Be bold! Add black beans to your burger. Boost the flavor and number of servings with this top-notch grilled burger.

Provided by BIWFD

Categories     Burger

Time 30m

Yield Makes 8 servings.

Number Of Ingredients 12

1-1/2 pounds Ground Beef (93% or leaner)
10 (2 ounce) whole-grain hamburger buns
1 (15 ounces) can no-salt added black beans, rinsed, drained
1/4 cup tomato paste
1 cup minced onion
1/4 cup finely chopped fresh cilantro leaves
1 to 2 fresh jalapeno peppers, minced
1-1/2 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground black pepper
1 ripe avocado, sliced
Ranch dressing, sour cream, yogurt or salsa

Steps:

  • Cut two hamburger buns into 1/4-inch cubes. Combine cubed buns, beans and tomato paste in large bowl; using a potato masher; mash to slightly chunky consistency. Add ground beef, onion, cilantro, jalapeño pepper, cumin, salt and pepper, mixing lightly but thoroughly. Lightly shape into eight 3/4-inch thick patties.
  • Place patties on rack of broiler pan so surface of beef is 3 to 4 inches from heat. Broil 12 to 14 minutes until instant-read thermometer inserted horizontally into center registers 160°F, turning once.
  • Place burgers on bottoms of buns. Top burgers evenly with avocado slices. Top with dressing, sour cream, yogurt or salsa, if desired. Close sandwiches.

Nutrition Facts : Calories 390

BEEF AND BLACK BEAN BURGERS



Beef and Black Bean Burgers image

A delicious recipe for beef and black bean burgers from relishmag.com. Because of the beans and the lean beef, it's a healthier alternative.

Provided by gorillawarfare

Categories     Lunch/Snacks

Time 10m

Yield 4 patties, 4 serving(s)

Number Of Ingredients 9

1 cup canned black beans, rinsed and drained
3/4 lb lean ground beef
1/4 cup diced red onion
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon dried oregano leaves
1/2 teaspoon salt
1/2 teaspoon coarsely ground black pepper
4 hamburger buns

Steps:

  • Place drained beans in a large bowl and mash beans with a potato masher. Add beef, onion, chili powder, cumin oregano, salt and pepper; mix to combine.
  • Shape into 4 burgers and grill, broil or pan-fry until cooked through.
  • Place burgers on buns and serve.

Nutrition Facts : Calories 332.5, Fat 10.7, SaturatedFat 4, Cholesterol 55.3, Sodium 790.6, Carbohydrate 32.9, Fiber 5.5, Sugar 3.2, Protein 25

BLACK BEAN AND BEEF BURGERS



Black Bean and Beef Burgers image

These hearty and healthy burgers are sure to please everyone with their harmonious blend of both lean ground beef and black beans. Grill or bake and enjoy with a fresh summer salad and your choice of bun (Or go naked! Ooh la la!)

Provided by Rosanne Robinson, RD

Time 35m

Number Of Ingredients 17

1 cup canned black beans, drained, rinsed and patted dry
1 lb lean ground beef
1/3 cup white onion, finely chopped
1/4 cup cilantro, finely chopped (optional but delicious)
1/2 cup carrots, finely grated
1/2 cup whole wheat panko bread crumbs (or gluten-free oats if need gluten free)
1 egg
2 Tbsp of your favourite BBQ sauce (choose gluten-free brand if necessary)
2 garlic cloves, minced
Salt and pepper to taste
Buns - suggest regular or thin bun; whole grain or sourdough; regular or gluten-free
Tomatoes
Lettuce and/or sprouts
Red onion
Avocado
Pickles
Condiments of choice

Steps:

  • Open 1 can of black beans, drain and rinse. Set aside to drain for a while and/or dab with a towel to ensure excess water/moisture is removed.
  • Place beans in a medium-sized bowl and mash with a potato masher until partially mashed and some whole beans remain.
  • Add remaining ingredients to this bowl and stir together until completely mixed.
  • Form into patties (6 large or 8 small). Place on a parchment paper lined baking sheet and once completed, place in the freezer for 1-2 hours prior to grilling if you can (even 30 minutes will do). This step is optional but I do think that it helps to keep the burger together!
  • Get cooking'! To grill: place patties on the grill (medium-high heat) for about 8-10 minutes each side. To bake: place patties on a parchment paper lined baking sheet and bake at 375 for 10 minutes each side, 20 minutes total.

BEEF AND BLACK BEAN BURGERS



Beef and Black Bean Burgers image

Provided by Beef Loving Texans

Categories     Burgers, Sandwiches & Wraps

Time 30m

Yield 8

Number Of Ingredients 12

Ground Beef
hamburger buns
black beans
tomato paste
onion
fresh cilantro
jalapeno pepper
ground cumin
salt
pepper
avocado
chipotle salsa

Steps:

  • Cut two hamburger buns into 1/4-inch cubes. Combine cubed buns, beans and tomato paste in large bowl; using a potato masher; mash to slightly chunky consistency. Add ground beef, onion, cilantro, jalapeño pepper, cumin, salt and pepper, mixing lightly but thoroughly. Lightly shape into eight 3/4-inch thick patties.
  • Place patties on rack of broiler pan so surface of beef is 3 to 4 inches from heat. Broil 12 to 14 minutes until instant-read thermometer inserted horizontally into center registers 160°F, turning once.
  • Place burgers on bottoms of buns. Top burgers evenly with avocado slices. Top with dressing, sour cream, yogurt or salsa, if desired. Close sandwiches.

Nutrition Facts : Calories 386 Calories

BLACK BEAN BURGERS



Black Bean Burgers image

Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.

Provided by Sandra Lee

Categories     main-dish

Time 27m

Yield 4 burgers

Number Of Ingredients 13

1/2 medium yellow onion, roughly chopped
1 tablespoon chopped garlic
2 (15-ounce) cans black beans, rinsed and drained, divided
2 tablespoons freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1 egg
1/2 teaspoon red pepper flakes
1/2 cup bread crumbs
Salt and fresh ground black pepper
4 hamburger rolls
1 tomato, sliced
4 small Romaine lettuce leaves, or any other type you have on hand
1/4 cup ketchup

Steps:

  • Heat a grill or grill pan over medium-low heat.
  • In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
  • Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
  • Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.

BEEF, BEAN AND VEGGIE BURGERS



Beef, Bean and Veggie Burgers image

Provided by Katie Lee Biegel

Time 25m

Yield 6 burgers

Number Of Ingredients 17

1 tablespoon plus 2 teaspoons olive oil
1/2 cup finely diced yellow onions
1/2 cup grated carrots (see Cook's Note)
1/2 cup grated broccoli
1 jalapeño, seeds and membrane removed, finely minced
1 teaspoon chili powder
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1 pound lean ground sirloin
1/2 cup grated oats (see Cook's Note)
1/2 cup canned black beans, drained and rinsed, pulsed in a food processor
1 tablespoon Worcestershire sauce
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 large egg, lightly beaten
6 hamburger buns, toasted
Sliced avocado, sliced tomato and ranch dressing, for topping

Steps:

  • Heat 2 teaspoons of the oil in a large skillet over medium heat. Add the onions, carrots, broccoli and jalapeño. Cook, stirring often, until the vegetables are tender, about 5 minutes. Add the chili powder, garlic powder and cumin. Cook to bloom the spices, about a minute. Transfer to a large mixing bowl; reserve the skillet.
  • Combine the vegetables with the beef, oats, beans, Worcestershire sauce, salt, pepper and egg. Lightly mix and form evenly into 6 patties.
  • In the same skillet, heat the remaining tablespoon oil over medium-high heat. Cook the burgers until browned and crusty on both sides, about 3 minutes per side.
  • Transfer the burgers to the buns, top with sliced avocado and tomato and drizzle with ranch dressing.

MEATLESS BLACK BEAN BURGERS



Meatless Black Bean Burgers image

We are not vegans, but we do have Meatless Mondays in our house and these meatless burgers are the favorite for Gold Arch addicts. Serve with sweet potato fries.

Provided by LOLITA LEE

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 2h45m

Yield 8

Number Of Ingredients 23

2 (15 ounce) cans black beans, rinsed and drained
1 cup bread crumbs
½ cup finely chopped red bell pepper
½ cup finely chopped green bell pepper
1 medium onion, finely chopped
2 large eggs
2 tablespoons hickory-flavored barbecue sauce
2 tablespoons nutritional yeast
2 tablespoons salt
1 tablespoon olive oil
1 tablespoon taco seasoning
1 tablespoon ground black pepper
1 tablespoon garlic powder
1 tablespoon chili powder
1 tablespoon chili sauce
1 tablespoon vegetable oil, or as needed
6 tablespoons mayonnaise
1 tablespoon vegan bacon bits
1 tablespoon relish
1 teaspoon apple cider vinegar
1 teaspoon tomato paste
8 slices Monterey Jack cheese
8 large hamburger buns, split and toasted

Steps:

  • Puree black beans in a food processor, or mash with a fork.
  • Combine bread crumbs, bell peppers, onion, eggs, barbecue sauce, nutritional yeast, salt, olive oil, taco seasoning, black pepper, garlic powder, chili powder, and chili sauce in a large mixing bowl. Add mashed beans and mix well.
  • Form mixture into 8 patties. Place on greased waxed paper and let sit in the refrigerator until firm, about 2 hours.
  • Lightly grease a cast iron griddle pan with vegetable oil and heat over medium heat. Add burgers and fry until cooked through, 3 to 5 minutes per side.
  • While burgers are cooking, mix mayonnaise, vegan bacon bits, relish, vinegar, and tomato paste for aioli together in a small bowl.
  • Top each burger with a slice of Monterey Jack cheese. Serve on toasted hamburger buns with aioli sauce.

Nutrition Facts : Calories 660.8 calories, Carbohydrate 78.4 g, Cholesterol 75.7 mg, Fat 27.3 g, Fiber 12.1 g, Protein 26.1 g, SaturatedFat 8.8 g, Sodium 3197.5 mg, Sugar 4.5 g

BLACK BEAN BURGERS RECIPE BY TASTY



Black Bean Burgers Recipe by Tasty image

Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version. Cook the patties on a pan covered in cooking spray, or use a slightly more generous pour of cooking oil for a crispier finish.

Provided by Tasty

Categories     Dinner

Time 15m

Yield 4 servings

Number Of Ingredients 14

2 cans black beans, rinsed and drained
1 onion, minced
3 cloves garlic, minced
2 carrots, shredded
½ cup quick-cook oats
1 tablespoon soy sauce
1 tablespoon olive oil
1 teaspoon cumin
½ teaspoon coriander
½ teaspoon chili powder
¼ teaspoon cayenne pepper
salt, to taste
pepper, to taste
4 buns, we did not use vegan buns, but you can

Steps:

  • Heat one tablespoon of olive oil in a pan. Combine onions, garlic, salt, and pepper and cook until onions are translucent.
  • Add carrots, cumin, coriander, chili powder, and cayenne pepper until carrots are tender. Remove pan from heat.
  • In a bowl, mash the beans and then add the contents of the pan along with the soy sauce and quick oats.
  • Mix and form four patties. Place in freezer for 30 minutes to set.
  • Cook patties on a pan coated in cooking spray over medium heat, flipping halfway.
  • Use patties to create your dream veggie burger.
  • Enjoy!

Nutrition Facts : Calories 533 calories, Carbohydrate 93 grams, Fat 8 grams, Fiber 18 grams, Protein 22 grams, Sugar 9 grams

BEAN BEEF BURGERS



Bean Beef Burgers image

"When it comes to health, I know how important it is to boost fiber with something as simple as whole grains. So if you want to enjoy a burger without the fat and, as a bonus, sneak in more fiber, give these a try." Jennifer Kunz - Austin, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 cup water
1/2 cup bulgur
1 can (15 ounces) black beans, rinsed and drained
3 green onions, sliced
1 tablespoon stone-ground mustard
1 garlic clove, halved
1/4 teaspoon salt
1/4 teaspoon pepper
1 large egg, lightly beaten
1/2 pound lean ground beef (90% lean)
1 tablespoon canola oil
6 whole wheat hamburger buns, split
Spinach leaves, sliced red onion and tomato

Steps:

  • In a small saucepan, bring water to a boil. Stir in bulgur. Reduce heat; cover and simmer for 15-20 minutes or until tender. In a food processor, combine the beans, onions, mustard and garlic. Cover and pulse until blended. Stir in salt and pepper., In a large bowl, combine the egg, bulgur and bean mixture. Crumble beef over mixture and mix well. Shape into six patties. , In a large nonstick skillet, cook patties in oil in batches for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Serve on buns with spinach, onion and tomato.

Nutrition Facts : Calories 307 calories, Fat 8g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 517mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 9g fiber), Protein 17g protein. Diabetic Exchanges

HOMEMADE BLACK BEAN VEGGIE BURGERS



Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

BLACK BEAN BURGERS



Black Bean Burgers image

Even meat-lovers will devour our hearty, vegetarian black bean burgers featuring Cuban seasonings. They're ready in only 25 minutes.

Provided by Paula Jones

Categories     Lunch

Time 25m

Yield 4

Number Of Ingredients 10

1 can (15.5 oz) Progresso™ black beans, drained, rinsed
1 tablespoon Cuban seasoning
1/2 onion, finely chopped
1 red bell pepper, finely chopped
1/2 cup Progresso™ plain bread crumbs
1 egg
4 burger buns, split
1 medium avocado, pitted, peeled and sliced
1 lime, cut into wedges
Fresh cilantro, if desired

Steps:

  • Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
  • Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
  • Bake 10 minutes; turn over. Bake 5 minutes longer.
  • Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.

Nutrition Facts : ServingSize 1 Serving

More about "beef and blackbean burgers recipes"

EASY BLACK BEAN BURGER RECIPE - LOVE AND LEMONS
Instructions. In a large bowl, combine the beans, onion, garlic, chipotles, adobo sauce, tamari, balsamic, cumin, salt, and pepper. Use a potato masher to mash until the mixture holds together but still has some visible chunks of black beans. Add the egg and use a …
From loveandlemons.com


BEEF AND BLACK BEAN BURGERS | WISCONSIN ELECTRIC ...
2020-06-23 Servings. Rate this recipe! Cut 2 hamburger buns into 1/4-inch cubes. Combine cubed buns, beans, and tomato paste in a large bowl; using a potato masher, mash to slightly chunky consistency. Add ground beef, onion, cilantro, jalapeño pepper, cumin, salt, and pepper, mixing lightly but thoroughly.
From wecnmagazine.com


THE BEST BLACK BEAN BURGER RECIPE - EASY AND DELICIOUS ...
2021-07-25 In a medium bowl, combine the egg, ketchup, smoked paprika, cumin, chili powder, salt and black pepper. Use a whisk to mix until well combined. Pour the egg mixture into the bowl with the black beans, using a small spatula to scrape all …
From kristineskitchenblog.com


BEEF AND BLACK BEAN BURGERS - WISCONSIN BEEF COUNCIL
Add ground beef, onion, cilantro, jalapeño pepper, cumin, salt and pepper, mixing lightly but thoroughly. Lightly shape into eight 3/4-inch thick patties. Lightly shape into …
From beeftips.com


BEEF AND BLACK BEAN BURGERS RECIPE - NETMUMS
Transfer to a baking sheet and cook in the oven for 5-10 minutes, until cooked through. Or, leave the burgers cooking over a low heat for a further 5 minutes each side (if using the barbecue). Meanwhile, make the coleslaw. Combine the cabbage, carrot and peppers. In a separate bowl, whisk together the yogurt, vinegar and chives.
From netmums.com


BLACK BEAN BURGER RECIPE - MEAT FREE BURGER RECIPE ...
2021-09-13 Preheat the oven to 375, and line a baking sheet with a silicone mat or a piece of parchment paper. . Gather all ingredients. In a large bowl, add the rinsed and drained beans. . Add the olive oil, garlic powder, onion powder, salt, pepper, parsley, smoked paprika, cumin, barbecue sauce, and Worcestershire sauce.
From beanrecipes.com


REALLY AWESOME BLACK BEAN BURGERS RECIPE
2022-05-10 Remove from oven and allow to cool slightly. While beans roast, heat 2 tablespoons oil in a medium skillet over medium-high heat until shimmering. Add onion and poblano and cook, stirring frequently, until softened, about 5 minutes. Add garlic and cook, stirring constantly, until fragrant, about 2 minutes.
From seriouseats.com


BEEF AND BLACK BEAN BURGERS RECIPE - SPRY LIVING
Instructions. Place drained beans in a large bowl and mash beans with a potato masher. Add beef, onion, chili powder, cumin oregano, salt and pepper; mix to combine. Shape into 4 burgers and grill, broil or pan-fry until thoroughly cooked. Place burgers on buns and serve.
From spryliving.com


BLACK BEAN & CHICKPEA BURGERS - WHOLE MADE LIVING
2015-01-19 Now mash black beans in medium mixing bowl you will make your burger mix in. Leave some black beans whole, so do not over mash. Add onion, breadcrumbs, garbanzo beans, eggs and spices through cilantro to bean bowl. Stir mixture and let rest 5 minutes. Scoop ⅓ cup of mixture and form a patty with hands about ½ " thick.
From wholemadeliving.com


MEXICAN BEEF AND BLACK BEAN BURGERS - THE WEARY CHEF
2015-05-28 Pulse of blend on lowest speed until combined. Divide meat into six equal balls, and shape balls into patties. Heat skillet or grill to medium high. Spray with cooking spray or carefully rub lightly with oil. Cook burgers approximately six minutes per side or until cooked through. Remove from heat.
From wearychef.com


THE BEST BLACK BEAN BURGERS I'VE EVER HAD - SALLY'S BAKING ...
2018-08-27 Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Gently blot some of the moisture out.
From sallysbakingaddiction.com


BLACK BEAN BURGER - THE EASIEST BLACK BEAN BURGER ...
2018-11-01 Transfer to a bowl and start mashing the beans with the tines of a fork. Add a large egg, stir to incorporate. Add 2 tablespoons of your favorite salsa, stir to incorporate. Add ⅓ - ½ cups crushed pretzels. Allow the mixture to rest for a few minutes to absorb the moisture of the egg and the salsa.
From savoringthegood.com


BEST BLACK BEAN BURGERS - THE STAY AT HOME CHEF
Instructions. Place onion, chipotle, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl. Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined.
From thestayathomechef.com


RECIPE: HOW TO MAKE LEAN BEEF AND BLACK BEAN BURGERS
How to make it. Mix all ingredients together in a big bowl. Form into patties. Grill and serve on whole-wheat buns.
From mensjournal.com


BEEF & BLACK BEAN BURGERS WITH WHIPPED FETA MEAL KIT ...
Prepare the patties. Heat the BBQ on high, making sure to oil the grill first. Drain and rinse the black beans. In a large bowl, add the black beans and 1 egg. Using a fork (or potato masher), mash the beans. Add the ground beef, and season with the remaining spice blend and S&P. Gently mix to combine. Using your hands, form the mixture into 4 ...
From makegoodfood.ca


BEEF AND BLACK BEAN BURGERS - RELISH
Place drained beans in a large bowl and mash beans with a potato masher. Add beef, onion, chili powder, cumin oregano, salt and pepper; mix to combine. Shape into 4 burgers and grill, broil or pan-fry until thoroughly cooked. Place burgers on buns and serve. Sharing options.
From relish.com


BLACK BEAN BEEF BURGER - BARIATRIC EDUCATION, RECIPES ...
2017-10-10 Instructions. . Heat a grill pan on the stove or an outdoor grill to medium heat. . In a bowl combine all ingredients except what may be used for toppings. Mix well to incorporate and make into 4 patties or 6 smaller patties. . Grill on each side …
From bariatricfoodcoach.com


THE BEST BLACK BEAN BURGER YOU WILL EVER MAKE!! - WELL ...
2018-06-14 While beans roast, heat 2 tablespoons oil in a medium skillet over medium-high heat until shimmering. Add onion and poblano and cook, …
From wellseasonedstudio.com


BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN ...
2021-04-30 Directions. Preheat oven to 375°. Spread beans in an even layer on a large baking sheet. Place mushrooms and onion on another large baking sheet and drizzle with olive oil. Season with salt and ...
From delish.com


BLACK BEAN BURGERS - AVERIE COOKS
2021-05-24 Instructions. Burgers - Drain and rinse the black beans well in a colander over the sink. Place paper towels on a baking sheet, transfer the beans to the towel-lined baking sheet, and blot dry with additional paper towels. Aim to get the beans as dry as possible which later prevents soggy and mushy burgers; set aside.
From averiecooks.com


EXTRA EASY BLACK BEAN BURGERS - INSPIRED TASTE
Scrape the mixture into a bowl and fold in the reserved 1/2 cup of beans. Set the mixture aside for 5 minutes so that the oats have a chance to absorb any excess moisture in the mixture. Mince the garlic and scallions, and then finely chop the walnuts. In the bottom of a wide bowl, mash the black beans with a fork.
From inspiredtaste.net


QUICK AND EASY BLACK BEAN BURGERS - JUST A LITTLE BIT OF BACON
2021-01-25 Place each patty on a piece of wax paper or parchment near your cook top. Heat oil in a large skillet medium high until shimmery. Add burgers and fry until browned, 2-3 minutes per side. Remove to a towel lined plate. Serve the burgers on slider buns with the chipotle mayo and any toppings you choose.
From justalittlebitofbacon.com


BEEF AND BLACK BEAN BURGERS - WABEEF.ORG
Add black beans to your burger. Boost the flavor and number of servings with this top-notch grilled burger. Boost the flavor and number of servings with this top-notch grilled burger. 30
From wabeef.org


THE YUMMIEST HOMEMADE BLACK BEAN BURGER - OH SWEET BASIL
2020-06-15 Instructions. Preheat oven to 325°F. Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, add olive oil, chopped pepper, onion, and garlic over medium heat until peppers and onions are soft, about 5-6 minutes. Place on a paper towel lined plate and dry gently.
From ohsweetbasil.com


BEEF AND BLACK BEAN BURGERS - HY-VEE RECIPES AND IDEAS
Cut 2 hamburger buns into 1/4-inch cubes. Combine cubed buns, beans, and tomato paste in a large bowl. Using a potato masher, mash to combine.
From hy-vee.com


BEEF AND BLACK BEAN BURGERS | RECIPE | BLACK BEAN BURGER ...
Jun 26, 2018 - Try adding some beans to your burger with this recipe. Mexican-seasoned Ground Beef and black bean patties on a whole-grain bun. Mexican-seasoned Ground Beef and black bean patties on a whole-grain bun.
From pinterest.com


BEEF AND BLACK BEAN BURGERS RECIPE - DAILY PARENT
Place drained beans in a large bowl and mash beans with a potato masher. Add beef, onion, chili powder, cumin oregano, salt and pepper; mix to combine. Shape into 4 burgers and grill, broil or pan-fry until thoroughly cooked. Place burgers on buns and serve. —Recipe by Jean Kressy
From dailyparent.com


BLACK BEAN BURGERS RECIPE - LAURENCE JOSSEL | FOOD & WINE
Fold in the remaining 1/2 cup of beans, the farro, the onion mixture, eggs, bread crumbs, basil, cilantro, pepper and 1 teaspoon of salt. Form the mixture into 8 patties. Cover and refrigerate for ...
From foodandwine.com


BEST BLACK BEAN BURGER RECIPES | THE PIONEER WOMAN | FOOD ...
2015-04-29 Directions. Step 1. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties. Step 2. Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and ...
From foodnetwork.ca


BLACK BEAN BURGER RECIPE - CLEVERLY SIMPLE
2014-05-19 Instructions. Drain and rinse 1 -15 oz. can of black beans and pour the beans and the remaining ingredients into the food processor: ¼ cup chopped red onion and ¼ cup fresh chopped cilantro leaves, 1 T. fresh squeezed lime juice, 2 T. of chopped green chilies, 1 egg (optional), ¾ tsp. cumin, 1 garlic clove, ½ tsp. salt, ¼ tsp. pepper and ...
From cleverlysimple.com


BLUE CHEESE BURGER {HEALTHY BURGER WITH BLACK BEANS ...
Set aside. Mash up the black beans in a large bowl. Add the egg and spices and stir to combine. Add the beef and mix until everything is incorporated. Shape into patties, then brush both sides with mustard. Cook the burgers, flipping once. Top with blue cheese and onion marmalade. Serve on toasted buns of your choice.
From wellplated.com


EASY BLACK BEAN BURGERS {A MEATLESS MONDAY RECIPE
2019-09-09 With wet hands (see notes), form the bean mixture into four ½-inch to 1-inch thick patties. Transfer the patties to a plate and refrigerate for 10 to 15 minutes to let the burgers set up. Cook The Black Bean Burgers. Heat a large heavy-duty skillet (preferably cast iron) over high heat until very hot; 2 to 3 minutes.
From themountainkitchen.com


10 BEST BLACK BEAN BURGERS RECIPES | YUMMLY
2022-05-07 Black Bean Burgers Sun Warrior. salt, garlic powder, chili powder, black beans, peppers, red onion and 4 more.
From yummly.com


BLACK BEAN BURGERS RECIPE - LIFEMADEDELICIOUS.CA
2018-05-11 3. Lightly spray oil into a pan and heat over medium-low heat. 4. Form 4 – 6 patties. Place them in the hot pan and fry them, 6 minutes per side or until slightly golden brown. 5. To assemble the burgers: Place one patty over half a bun. Add the lettuce, tomato, and avocado to taste. Cover with the other half of the bun.
From lifemadedelicious.ca


CALIFORNIA AVOCADO BEEF AND BLACK BEAN BURGER | CALIFORNIA ...
Place an avocado half on a cutting board and mash with the back of a fork. Transfer to the mixing bowl and stir together with the beans. Add the beef, cilantro, bread crumbs, cumin, chili powder, salt and pepper and mix until well combined. Divide the beef mixture and shape into patties, each a bit larger in diameter than the hamburger buns.
From californiaavocado.com


Related Search