Beef Satay With Peanut Sauce And Citrus Broccoli Recipes

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BEEF SATAY WITH PEANUT SAUCE AND CITRUS BROCCOLI



Beef Satay with Peanut Sauce and Citrus Broccoli image

This easy-to-make dish is ready in just 30 minutes.

Provided by Martha Stewart

Categories     Finger Food Recipes

Time 30m

Number Of Ingredients 9

1 pound flank steak, thinly sliced across the grain
1 tablespoon vegetable oil, such as safflower
1 teaspoon ground coriander
Coarse salt and ground pepper
2 pounds broccoli, cut into florets, stalks peeled and thinly sliced
3 tablespoons fresh lime juice
1/3 cup chunky peanut butter (preferably natural)
2 tablespoons light-brown sugar
1 tablespoon soy sauce

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a large rimmed baking sheet with aluminum foil. On sheet, toss steak with oil and coriander; season with salt and pepper. Dividing evenly, thread beef strips onto each of 16 6-inch skewers (if using wooden ones, cover exposed parts with foil to prevent scorching). Arrange on sheet; set aside.
  • Fill a large saucepan with 1 inch water; fit with a steamer basket. Bring to a boil over high. Add broccoli; cover, and steam until crisp-tender, 6 to 8 minutes. Toss with 1 tablespoon lime juice, and season with salt and pepper.
  • Broil skewers, without turning, 3 to 5 minutes for medium. In a small bowl, whisk together peanut butter, sugar, soy sauce, remaining 2 tablespoons lime juice, and 1/4 cup water. Serve beef skewers and broccoli with peanut sauce for dipping.

Nutrition Facts : Calories 436 g, Fat 23 g, Fiber 7 g, Protein 35 g

BEEF SATAY WITH THAI PEANUT SAUCE



Beef Satay with Thai Peanut Sauce image

Recipe video above. Meat on sticks is always a good thing, and Thai Beef Satay is one of the best! In this beef version of Thai Chicken Satay, a secret tenderising satay marinade makes economical steak astonishingly succulent. So good, you can eat it plain - but no one in their right mind would skip the Thai Peanut Sauce!Note: Baking soda tenderised beef needs to be thoroughly cooked to be tender. The beef is still a bit chewy if it's medium or less (because we're using economical beef).Top tip: Excellent to grill on the BBQ, or even better, over charcoal for a truly authentic Thai experience.Use leftover sauce for Thai Chicken Satay, Gado Gado (Indonesian Salad with Peanut Sauce) or just douse a bowl of plain rice. You can't go wrong!

Provided by Nagi

Categories     Mains     Starter

Time P1DT30m

Number Of Ingredients 20

13-16 bamboo skewers (, 16cm / 6.5" long (Note 1))
600g / 1.2lb beef rump steak (top sirloin in the US) (, 2.5 cm/1" pieces (Note 2))
1/4 cup coconut mik (, full fat (I use Ayam, Note 3))
1 tbsp curry powder ((Note 4))
1 tsp white sugar
2 tsp red curry paste ((Note 5))
1/2 tsp baking soda / bi-carb ((tenderiser, Note 6))
1 tsp salt
1 tbsp red curry paste ((Note 5))
2/3 cup coconut milk (, full fat (I use Ayam, Note 3))
1/3 cup natural peanut butter (, smooth (Note 7))
1 1/2 tbsp white sugar
1 tsp dark soy sauce ((Note 8))
1/2 tsp salt
1 tbsp cider vinegar ((Note 9))
1/3 cup water
1 1/2 tbsp vegetable oil (, for cooking)
2 tbsp peanuts (, finely chopped)
Lime wedges ((optional))
Coriander / cilantro leaves and sliced red chilli ((optional))

Steps:

  • If cooking on a BBQ or over charcoal, soak skewers for 2 hours in water so they don't burn.

Nutrition Facts : Calories 182 kcal, Carbohydrate 4 g, Protein 14 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 383 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

BEEF SATAY NOODLES



Beef Satay Noodles image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

8 ounces stir-fry rice noodles
1/3 cup crunchy peanut butter
2 tablespoons soy sauce
2 teaspoons grated peeled ginger
Kosher salt and freshly ground pepper
1 pound ground beef sirloin
2 tablespoons roasted peanut oil (or 1 tablespoon each sesame oil and vegetable oil)
3 large shallots, thinly sliced
1 9-ounce package broccoli slaw
1 teaspoon Sriracha, plus more for serving
1/2 cup chopped fresh cilantro
Lime wedges, for serving

Steps:

  • Put the noodles in a bowl; cover with warm water and soak at least 20 minutes. Meanwhile, whisk the peanut butter, soy sauce, ginger, 1/2 teaspoon salt and a few grinds of pepper in a large bowl. Add the beef and mix with a spoon to combine.
  • Heat 1 tablespoon peanut oil in a large skillet over high heat. Add the shallots and cook, stirring, until softened, about 4 minutes. Add the broccoli slaw and cook, stirring, until it starts wilting, about 3 minutes. Transfer the vegetables to a medium bowl. Heat the remaining 1 tablespoon peanut oil in the skillet, then add the beef mixture. Cook, stirring occasionally, until browned, about 7 minutes.
  • Meanwhile, gently stir the noodles to separate. Reserve 1/2 cup soaking water, then drain the noodles. Return the vegetables to the skillet with the beef and stir to combine. Add the noodles, the reserved soaking water and the Sriracha. Cook, gently tossing, until warmed through, about 4 minutes. Top each serving with the cilantro; serve with lime wedges and more Sriracha.

BEEF STIR-FRY WITH PEANUT SAUCE



Beef Stir-Fry with Peanut Sauce image

This versatile recipe can adapt to whatever vegetables you have on hand. The key is to make sure you have all the vegetables chopped beforehand, and the sauce ready to go as well. Serve immediately over hot cooked brown rice.

Provided by LBUHL

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 18

¼ cup rice vinegar
3 tablespoons soy sauce
2 tablespoons peanut butter
1 tablespoon peanut oil
1 tablespoon chile-garlic sauce (such as Sriracha®)
1 teaspoon sesame oil
¼ cup cold water
1 tablespoon cornstarch
1 tablespoon peanut oil
¾ pound beef flank steak, thinly sliced
1 tablespoon peanut oil
2 carrots, cut into strips
1 green bell pepper, cut into strips
1 cup mushrooms, sliced
1 cup broccoli florets
1 bunch green onions, sliced
2 cloves garlic, minced
1 tablespoon minced fresh ginger

Steps:

  • Whisk vinegar, soy sauce, peanut butter, 1 tablespoon peanut oil, chile sauce, and sesame oil together in a bowl until smooth. Whisk water and cornstarch together in a small bowl until the cornstarch is dissolved.
  • Heat 1 tablespoon peanut oil in a large skillet until smoking. Cook and stir beef in hot oil until browned, about 3 minutes. Remove beef with a slotted spoon to a plate lined with paper towel. Add 1 tablespoon peanut oil to the drippings remaining in the skillet and heat until near smoking. Cook and stir carrots, bell pepper, mushrooms, broccoli, green onions, garlic, and ginger in the drippings and oil mixture until the vegetables are tender, about 4 minutes.
  • Return beef to skillet. Reduce heat to medium-low. Clear a space in the center of the beef and vegetables. Pour vinegar mixture and cornstarch mixture into the cleared space; stir together for a few seconds, then toss with vegetables and beef. Place a cover on the skillet and cook until sauce thickens and sticks to vegetables, about 5 minutes.

Nutrition Facts : Calories 314 calories, Carbohydrate 16.2 g, Cholesterol 26.6 mg, Fat 21.9 g, Fiber 4.4 g, Protein 15.9 g, SaturatedFat 5.4 g, Sodium 939.2 mg, Sugar 5.2 g

BEEF SATAY WITH PEANUT SAUCE



Beef Satay with Peanut Sauce image

Provided by Food Network

Categories     appetizer

Time 2h8m

Yield about 20 skewers

Number Of Ingredients 18

1 cup peanut oil
3 stalks lemongrass, crushed
1/2 teaspoon crushed dried chile peppers
2 1/2 tablespoons Thai curry powder
1 1/2 tablespoons honey
1 1/2 tablespoons fish sauce (can be purchased at most grocery stores)
3 pounds beef top round or flank, cut into 1/2-inch thick strips
Peanut Sauce, recipe follows
1 tablespoon peanut oil
1 tablespoon minced garlic
6 slices chile pepper, minced
1 cup peanut butter
1 tablespoon sugar
1/2 teaspoon cayenne pepper
1/4 cup lime juice
1/4 cup soy sauce
1 tablespoon finely chopped lemongrass
12 ounces water

Steps:

  • Combine marinade ingredients in a shallow pan or bowl. Add beef and marinate, in the refrigerator, for 1 to 3 hours. Meanwhile, soak wooden skewers in water for at least 30 minutes.
  • Preheat a grill to medium-high heat. Skewer the meat and then grill for 2 to 3 minutes or until the desired degree of doneness. Serve with peanut sauce.
  • Heat peanut oil in a saute pan over low heat. Add garlic and "sweat" (cook until it softens and releases moisture but does not color) over low heat until fragrant, approximately 1 minute. Add the chile peppers and continue to cook for another minute. Add remaining ingredients and bring to a simmer. Adjust the consistency with additional water, if necessary.

BEEF SATAY WITH PEANUT SAUCE



Beef Satay With Peanut Sauce image

Skip the takeout. With just a few ingredients (including salad dressing mix) you can make beef satay yourself.

Provided by JackieOhNo

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup smooth peanut butter
2 teaspoons soy sauce
2 teaspoons balsamic vinegar
1 tablespoon fresh lemon juice
1 (1 ounce) package good seasons roasted garlic & herb salad dressing mix
1 lb presliced sirloin
1 tablespoon sesame oil
wooden skewer (soaked in water)

Steps:

  • In a small bowl, stir together the peanut butter, soy sauce, vinegar, lemon juice, 1 tablespoon of the dressing mix, and 3/4 cup water and set aside.
  • If the beef strips have not already been flattened, gently pound them flat with a rolling pin. In a bowl, toss together the beef, oil, and remaining salad-dressing mix. Coat each strip of beef well and thread a skewer through it.
  • Broil 2 to 3 minutes per side. Serve the satays hot with the dipping sauce.

Nutrition Facts : Calories 479.8, Fat 38, SaturatedFat 11.1, Cholesterol 76, Sodium 375.8, Carbohydrate 6.8, Fiber 2, Sugar 3.1, Protein 30

BEEF SATAY WITH PEANUT SAUCE



Beef Satay With Peanut Sauce image

A delicious traditional peanut satay. Great for barbecues and dinner parties. Will really impress! Make sure you use sesame oil, as the flavour is important!!!

Provided by Dee-licious

Categories     Meat

Time P1DT45m

Yield 6 serving(s)

Number Of Ingredients 16

500 g beef steaks, diced
2 garlic cloves, crushed
1 1/2 teaspoons ground ginger
1 tablespoon brown sugar
1 tablespoon soy sauce
1 tablespoon lime juice
2 teaspoons sesame oil
1 teaspoon coriander
1 teaspoon turmeric
1/2 teaspoon chili powder
300 ml coconut milk
8 tablespoons peanut butter
1/2 small onion, grated
2 teaspoons brown sugar
1/2 teaspoon chili powder
1 tablespoon soy sauce

Steps:

  • In a bowl, stir together all of the ingredients for the marinade, coat meat thoroughly and leave to marinate 4 hours, or overnight is best.
  • When marinated, thread onto skewers if you like, otherwise pan fry or barbecue.
  • Cook meat on BBQ, grill or pan until cooked. Keep warm.
  • Mix together all the Peanut sauce ingredients in a small saucepan, heat gently over low heat until peanut butter is melted and all ingredients are combined and hot. Serve with meat. Satay is always best served with jasmine or white rice.

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