Beet Banana Strawberry Smoothie Recipes

DETOXIFYING BEET & BERRY SMOOTHIE

Detoxifying Beet & Berry Smoothie image

A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.

Provided by Minimalist Baker

Time 5m

Number Of Ingredients 5

Ingredients

1/3 cup peeled + chopped raw beet ((organic when possible))
1 ⅓ cup frozen strawberries ((if fresh, add ice // organic when possible))
1/4 ripe frozen banana ((optional // peeled + sliced))
2/3 cup fresh apple juice
Fresh mint or shredded coconut ((for garnish // optional))

Steps:

Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.

Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g

BEET BANANA STRAWBERRY SMOOTHIE

Beet Banana Strawberry Smoothie image

Make and share this Beet Banana Strawberry Smoothie recipe from Food.com.

Provided by Poopman

Categories Strawberry

Time 6m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

Ingredients

6 strawberries
1 tablespoon oat flour
1/2 cup soymilk
1 banana
1/2 beet (cubed)

Steps:

blend beet and soymilk throughly.
add oat flour, strawberries, and banana (in that order).
blend again, should be done in the time it takes you to sing happy birthday.

Nutrition Facts : Calories 229.8, Fat 3, SaturatedFat 0.5, Sodium 83.9, Carbohydrate 47.9, Fiber 6.5, Sugar 25, Protein 7.1

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