DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
STRAWBERRY GINGER BEET SMOOTHIE RECIPE BY TASTY
Here's what you need: strawberry, romaine lettuce, red beet, ginger, ice
Provided by Joey Firoben
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Place the strawberries, lettuce, beet, and ginger in a blender or food processor and blend until just combined.
- Add in the ice and continue to blend until the mixture is smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 53 calories, Carbohydrate 12 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 6 grams
BEET BANANA STRAWBERRY SMOOTHIE
Make and share this Beet Banana Strawberry Smoothie recipe from Food.com.
Provided by Poopman
Categories Strawberry
Time 6m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- blend beet and soymilk throughly.
- add oat flour, strawberries, and banana (in that order).
- blend again, should be done in the time it takes you to sing happy birthday.
Nutrition Facts : Calories 229.8, Fat 3, SaturatedFat 0.5, Sodium 83.9, Carbohydrate 47.9, Fiber 6.5, Sugar 25, Protein 7.1
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