Berry Yoghurt Smoothie Recipes

FRUIT & YOGURT SMOOTHIE

Fruit & Yogurt Smoothie image

This easy fruit smoothie recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.

Provided by EatingWell Test Kitchen

Categories Healthy Blueberry Smoothie Recipes

Time 10m

Number Of Ingredients 3

Ingredients

3/4 cup nonfat plain yogurt
1/2 cup 100% pure fruit juice
1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches

Steps:

Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.

Nutrition Facts : Calories 278.5 calories, Carbohydrate 56.4 g, Cholesterol 3.7 mg, Fat 2 g, Fiber 6.5 g, Protein 11.6 g, SaturatedFat 0.4 g, Sodium 148.8 mg, Sugar 45.7 g

MIXED BERRY YOGURT SMOOTHIE

Mixed Berry Yogurt Smoothie image

Get frosty with this super easy and delicious mixed berry smoothie with yogurt and made with lots of love!

Provided by Julie | The Simple Veganista

Categories Smoothie

Time 5m

Number Of Ingredients 5

Ingredients

1 1/2 cups frozen berries mix (strawberries, raspberries, blueberries, and/or blackberries)
1 small banana, optional (but adds extra creaminess!)
1 cup unsweetened non-dairy yogurt (plain or vanilla)
1/2 cup unsweetened almond milk (plain or vanilla)
1 teaspoon vanilla extract or ground vanilla bean powder, optional

Steps:

frozen/fresh berries
granola
coconut flakes
cocoa nibs
chia/hemp seeds
chopped almonds
a dollop of your favorite nut butter

Nutrition Facts : Calories 240 calories, Sugar 22.4 g, Sodium 56.4 mg, Fat 10.3 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 36.5 g, Fiber 5.8 g, Protein 5.1 g, Cholesterol 0 mg

HEALTHY BERRY YOGURT SMOOTHIE

Healthy Berry Yogurt Smoothie image

A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast!

Provided by Kelley Simmons

Categories Breakfast

Time 5m

Number Of Ingredients 5

Ingredients

3/4 cup fresh blueberries
3/4 cup fresh blackberries
1/2 cup greek yogurt
1 cup vanilla soy milk
1 whole banana

Steps:

Add all of the ingredients to a blender.
Pulse for 30 seconds, stir and pulse for an additional 30 seconds. Pour into two glasses and serve immediately or refrigerate until ready to serve.

Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 10 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 79 mg, Fiber 6 g, Sugar 20 g, UnsaturatedFat 3 g, ServingSize 1 serving

BERRY YOGURT SMOOTHIE

Berry Yogurt Smoothie image

Make and share this Berry Yogurt Smoothie recipe from Food.com.

Provided by Bev I Am

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup frozen unsweetened raspberries
1 cup frozen unsweetened blackberry
1 (8 ounce) container vanilla yogurt
1 cup 2% low-fat milk
3 tablespoons honey
1 teaspoon orange zest
1 teaspoon vanilla extract
1 pinch cinnamon

Steps:

Combine all ingredients in blender.
Blend until thick and smooth, about 2 minutes.
Pour into 2 large glasses.
Serve immediately.

FRESH BERRY AND YOGURT BREAKFAST SMOOTHIE

Fresh Berry and Yogurt Breakfast Smoothie image

This breakfast smoothie with protein powder, Greek yogurt, and fresh blackberries and strawberries is sweetened with a touch of honey.

Provided by BMG

Categories Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

Ingredients

18 ounces vanilla Greek yogurt
1 ½ cups milk, or as needed
2 cups sliced fresh strawberries
1 ½ cups fresh blackberries
3 scoops vanilla protein powder
1 tablespoon honey
1 cup ice

Steps:

Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 36 g, Cholesterol 24.2 mg, Fat 3.2 g, Fiber 4.2 g, Protein 42.9 g, SaturatedFat 2.1 g, Sodium 260.1 mg, Sugar 27.7 g

TRIPLE BERRY BANANA YOGURT SMOOTHIE

Triple Berry Banana Yogurt Smoothie image

Provided by Dave Lieberman

Categories beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Steps:

Add all ingredients to blender and puree until smooth. Pour into glasses and serve immediately.

BERRY YOGURT SMOOTHIE

Berry Yogurt Smoothie image

The recipe for this unusual drink comes from the June 2009 Best Recipes cookbooklet, Summer Salads & Sandwiches.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

1 cup 2% low-fat milk
1 cup plain low-fat yogurt
1/2 cup instant tea powder (I like either Lipton Summer Peach or Lipton Wild Raspberry)
6 ice cubes

Steps:

With the exception of the ice cubes, put the ingredients in a blender, then add ice cubes, one at a time, processing until blended.
For best results, serve immediately.

Nutrition Facts : Calories 82.3, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.6, Sodium 75.5, Carbohydrate 9.7, Fiber 0.4, Sugar 7.6, Protein 6.1

MARLENE'S YOGURT BERRY SMOOTHIE

Marlene's Yogurt Berry Smoothie image

This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.

Provided by MARLENE92100

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 10m

Yield 2

Number Of Ingredients 8

Ingredients

1 cup soy milk
2 tablespoons flax seed meal
1 cup Greek yogurt (such as Chobani®)
1 cup fresh strawberries
½ banana
3 ounces baby carrots, cut into chunks
1 tablespoon flaked coconut
1 cup frozen blueberries

Steps:

Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.

Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g

MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY

Mixed Berry Smoothie Meal Prep Recipe by Tasty image

Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories Breakfast

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup blueberry
1 cup strawberry, sliced
½ cup blackberry
½ cup raspberry
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
Enjoy!

Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams

BERRY YOGURT SHAKES

Berry Yogurt Shakes image

We have a few raspberry bushes in our backyard. If my grandchildren don't get the berries first, I use them in recipes like this one. Of course, the kids love the mellow flavor of these shakes. So either way, they win! -Jacquie Adams, Colquitlam, British Columbia

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cups lemon yogurt
1-1/2 cups fat-free milk
1 cup unsweetened raspberries
Sugar substitute equivalent to 2 tablespoons sugar

Steps:

Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 152 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 161mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 9g protein. Diabetic Exchanges

BERRY-YOGURT SMOOTHIE

Berry-Yogurt Smoothie image

Categories Milk/Cream Non-Alcoholic Blender Yogurt Blackberry Raspberry Orange Vanilla Summer Honey Cinnamon Bon Appétit Drink

Yield Serves 2

Number Of Ingredients 8

Ingredients

cup frozen unsweetened raspberries
1 cup frozen unsweetened blackberries
1 8-ounce container vanilla yogurt
1 cup reduced-fat (2%) milk
3 tablespoons honey
1 teaspoon grated orange peel
1 teaspoon vanilla extract
Large pinch of ground cinnamon

Steps:

Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.

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