Big Low Fat Banana Split Recipes
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
HEALTHY BANANA SPLIT CAKE
My young daughter loves to make this healthy cake. And family love it and cannot believe it is healthy and low fat. You can make it with regular cake if you would like but I love to eat guilt free because you cannot eat just one bowl full.
Provided by Lisa Chrouch-Johnson
Categories Fruit Desserts
Time 8h40m
Number Of Ingredients 12
Steps:
- 1. Bake cake using apple sauce for moisture and flavor instead of oil. Use egg white instead of whole eggs to help with fat and a little water. Cook as directed on box. Let cake cool. as cooling move to 2 step.
- 2. I make my 2 boxes of Sugar free pudding with fat free or 1% milk. Set aside to thicken. Make sure Cool whip is sitting out to thaw.
- 3. I drain my pineapple and put in a bowl. Cut up banana put it in another bowl and the same for the container of fresh strawberries.
- 4. When cake is cool enough to break into bite size pieces. Get out a punch bowl. Start breaking the cake into chunks.
- 5. Put a layer of cake chunks in the bottom of punch bowl then add a layer of pudding. Sprinkle pineapple around. Then banana slices, and strawberries and smooth over some cool whip. And repeat layers until you have filled the bowl.
- 6. Cover the bowl with clear wrap, of foil and put in fridge over night to cool and become flavors blend.
- 7. Use a big spoon and dig in remember you have layer of goodness there and enjoy guilt free.
LOW FAT BANANA SPLIT DESSERT
I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it
Provided by LWOOD147
Categories Dessert
Time 3h25m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
- Combine cream cheese and sugar in bowl beat with electric mixer until blended.
- Carefully spread mixture over crust.
- Top cream cheese mixture with drained pineapple.
- Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
- Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
- Spread pudding mixture over bananas
- Top with remaining cool whip. Can add more than 1c if you'd like.
- Garnish with chopped nuts and additional banana slices in desired.
- Refridgerate 3 hours.
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