Billys Blackened Salmon For One Recipes

BLACKENED SALMON FILLETS

Blackened Salmon Fillets image

Fire up succulent salmon with an exciting blend of Cajun-style spices!

Provided by JEFF CALKINS

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes

Time 25m

Yield 4

Number Of Ingredients 11

Ingredients

2 tablespoons ground paprika
1 tablespoon ground cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
½ teaspoon ground white pepper
½ teaspoon ground black pepper
¼ teaspoon dried thyme
¼ teaspoon dried basil
¼ teaspoon dried oregano
4 salmon fillets, skin and bones removed
½ cup unsalted butter, melted

Steps:

In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.

Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g

BILLY'S BLACKENED SALMON FOR ONE

Billy's Blackened Salmon for One image

Make and share this Billy's Blackened Salmon for One recipe from Food.com.

Provided by Billy R.

Categories < 15 Mins

Time 15m

Yield 1 Nicely Blackened Fillet, 1 serving(s)

Number Of Ingredients 11

Ingredients

1 teaspoon brown sugar
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon ground oregano
1 teaspoon black pepper
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon cayenne
1 skinless salmon fillet
1 tablespoon olive oil
1 limes or 1 lemon, cut into wedges

Steps:

Mix the Blackening spices (the first 8 ingredients) in a small bowl.
Place your salmon fillet on a plate. (I usually buy half a salmon filleted - cut it into portions and freeze it - using it up as I need it.) Pat it dry with a paper towel.
Sprinkle the Blackening Spice all over your salmon and gently rub it inches.
Pour olive oil into a heavy cast iron frying pan or other heavy bottomed frying pan and heat over medium heat.
Make sure your pan is nice and hot and gently place your fillet in the skillet. Watch out it may spatter!
Do not move the fillet! Cook it for 2 to 3 minutes until it is a nice dark color. You can peek under a corner to make sure it is.
Flip the fillet over and cook for an additional 2 to 3 minutes until cooked to your liking.
Serve immediately with Lime or Lemon wedges.
I like to serve mine on a bed of Garlic Mashed Potatoes. - Enjoy!

Nutrition Facts : Calories 193.2, Fat 14.6, SaturatedFat 2.1, Sodium 1214.4, Carbohydrate 19.4, Fiber 5.4, Sugar 6.2, Protein 2.1

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