Bison Burgers With Blueberry Barbecue Sauce Recipes

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BLUEBERRY BBQ BISON BURGERS (AIP/PALEO)



Blueberry BBQ Bison Burgers (AIP/Paleo) image

Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders. White sweet potato slices stand in as gluten free buns!

Provided by Wendi's AIP Kitchen

Categories     Main

Time 1h10m

Number Of Ingredients 16

For the burgers:
1 lb. ground bison
2 TBSP minced onion
2 tsp dried thyme
1 tsp dried basil
1 tsp sea salt + more for sprinkling
1 tsp garlic powder
16 slices white sweet potato, skins on, 1/4-1/2" thick
Extra virgin olive oil for brushing
For the sauce:
1 cup blueberries, heaping, frozen or fresh
2 TBSP molasses (for AIP, use blackstrap molasses )
2 TBSP apple cider vinegar
1/2 tsp sea salt
Garnishes:
Lettuce, raw zucchini slices, red onion, etc.

Steps:

  • Preheat oven to 350 degrees F. Mix together bison meat, onion, thyme, basil, salt, and garlic powder with your hands. Form meat mixture into eight patties, and place them on one side of a roasting pan lined with parchment paper or a silicone liner.
  • Place a roasting rack on the other side of the roasting pan. Place the slices of white sweet potato on the rack. Brush the top side of each slice with olive oil.
  • Bake the burgers and sweet potatoes for 30 minutes. While they are baking, make the sauce. Place blueberries, molasses, vinegar, and salt in a small saucepan over medium heat. As the mixture heats, mash the berries. When the mixture is bubbling, transfer it to a blender. Process until very smooth.
  • To serve, place two slices of sweet potato on each plate with the oil side up. Layer on burger, sauce, and desired toppings. Place a slice of sweet potato oil side down on each burger, and secure with a pick. (Keep the oily part of the potato inside the burger to keep hands from getting oily!)

Nutrition Facts :

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