BLACK BEAN DIP
Provided by Melissa d'Arabian : Food Network
Time 25m
Yield 1 1/2 cups of dip
Number Of Ingredients 0
Steps:
- Puree two 14-ounce cans black beans (drained and rinsed), 2 minced garlic cloves, 1/4 cup each olive oil and lemon juice, 1 tablespoon white wine vinegar, 1 teaspoon ground cumin and a pinch each of salt and pepper in a food processor until almost smooth. Let sit 15 minutes before serving.
SIMPLE BLACK BEAN DIP
This hearty black bean dip with chicken and cheese is perfect for game day or just because.
Provided by Sandra Garth
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes
Time 35m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 4-cup casserole dish.
- Mix refried beans, chicken, onion, and 1/2 cup Colby-Monterey Jack cheese together in a large bowl. Stir until chicken is broken up and ingredients are well combined. Mix in chili powder, cumin, and seasoned salt and spoon mixture into the prepared casserole dish. Top with 1/4 cup Colby-Monterey Jack cheese.
- Bake in the preheated oven until hot and bubbly, about 25 minutes.
- Serve with tortilla chips and refrigerate any leftovers.
Nutrition Facts : Calories 202.8 calories, Carbohydrate 23 g, Cholesterol 13.7 mg, Fat 9.7 g, Fiber 3 g, Protein 7.1 g, SaturatedFat 2.5 g, Sodium 349.3 mg, Sugar 0.4 g
CHEESY, SPICY BLACK BEAN BAKE
Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.
Provided by Ali Slagle
Categories dinner, easy, weekday, beans, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
- Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.
BLACK BEAN DIP
Delicious, healthy and easy-to-make black bean dip.
Provided by Jennifer Segal
Categories Appetizers
Time 20m
Yield Makes about 3 cups
Number Of Ingredients 10
Steps:
- Heat the olive oil over medium heat in a small saucepan. Add the onions, garlic and jalapeño peppers and cook, stirring occasionally, until very soft, about ten minutes. Do not brown.
- Transfer the cooked onion mixture to a blender or food processor and add the black beans, salt, cumin, lime juice, water and cilantro. Blend until smooth (if you're using a blender, you may need to stop and stir a few times to help it out). If the dip is too thick, add more water or lime juice, little by little, to thin it out. Taste and adjust seasoning, then transfer to a serving bowl. Serve warm, cold or room temperature with tortilla chips.
- *Most of the heat from the jalapeños is in the seeds and ribs, so leave those out. If you like a spicier dip, reserve the seeds and add them little by little when you're blending the dip.
Nutrition Facts : ServingSize 1/4 cup, Calories 114, Fat 5 g, Carbohydrate 14 g, Protein 5 g, SaturatedFat 1 g, Sugar 1 g, Fiber 5 g, Sodium 231 mg, Cholesterol 0 mg
BLACK BEAN AND MANGO DIP
A co-worker gave me this recipe at a staff birthday party. It has a unique taste and is extremely versatile. It will last for several days refrigerated.
Provided by Millereg
Categories Spreads
Time 12m
Yield 5-6 cups, 20-30 serving(s)
Number Of Ingredients 9
Steps:
- Feel free to adjust jalapeno and garlic according to your taste.
- Combine all ingredients.
- OPTIONAL: For a smoother texture, purée the onions, peppers, garlic, lime juice and cilantro in a food processor, and then mix with the beans and mango.
- Refrigerate for at least an hour to allow flavours to blend.
- Serve with tortilla chips or tostado as an appetizer, or as an additional salad with grilled meat, or use it to fill a pita for an easy lunch.
Nutrition Facts : Calories 57.7, Fat 0.2, SaturatedFat 0.1, Sodium 1.7, Carbohydrate 11.7, Fiber 3.5, Sugar 2.8, Protein 3.1
BLACK BEAN DIP
Steps:
- Put the beans into a food processor and pulse until coarsely ground. While pulsing, slowly add the vegetable broth until the beans are creamy but still have some small chunks.
- Transfer the bean mixture to a nonstick skillet over medium-low heat. Cook, stirring, until the beans are warm, about 3 minutes. Stir in the onion, tomato, jalapeno and cilantro, then remove from the heat; season with salt and pepper.
- Serve warm or at room temperature with tortilla chips for dipping.
SPICY MANGO-BLACK BEAN DIP
Make this Spicy Mango-Black Bean Dip in less than 10 minutes. Tortilla chips dunked in our mango-black bean dip make the perfect snack for the big game.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 10m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Spread cream cheese spread onto bottom of microwaveable plate.
- Top with mangos, beans, peppers and cheddar.
- Microwave on HIGH 2 min.
- Sprinkle with cilantro.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
GAME DAY BLACK BEAN DIP
This blended black bean dip is packed full of flavor. Open a bag of chips on game day and watch them disappear like magic.
Provided by Soup Loving Nicole
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 20m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.
- Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.
Nutrition Facts : Calories 123.5 calories, Carbohydrate 20 g, Fat 2.2 g, Fiber 8 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 738.3 mg, Sugar 1 g
WARM BLACK BEAN DIP
Cumin and chili powder pack plenty of zip into this chunky bean dip, which is served warm. It's a great make-ahead dish for any kind of party or get-together. -Lynda Cavanaugh, De Forest, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips.
Nutrition Facts : Calories 73 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 270mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CREAMY BLACK BEAN DIP
This appealing Southwest-inspired dip can be made well in advance. If we don't have tortilla chips on hand, we serve it with crackers. -Ashley Donovan, Glasgow, Kentucky
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, cover and process cream cheese until smooth. Add half of the beans; cover and pulse until blended. Transfer to a bowl; stir in the cheese, onions, cumin, cayenne and remaining beans. Cover and refrigerate for 8 hours or overnight., Just before serving, garnish with cheese, tomato and onion. Serve with tortilla chips.
Nutrition Facts : Calories 95 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 335mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 2g fiber), Protein 10g protein. Diabetic exchanges
BLACK BEAN AND MANCHEGO DIP
Make and share this Black Bean and Manchego Dip recipe from Food.com.
Provided by hpitler
Categories Black Beans
Time 15m
Yield 3 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoons of olive oil over medium heat.
- Add the peppers, onion, and garlic, and saute for 2 minutes, stirring frequently.
- Still in the black beans and tomatoes with chilies, and cook for an addition 3 minutes.
- Add the remaining tbsp of olive oil, cheese, salt, scallions, and lime juice and stir until cheese is melted.
- Pour into a bowl and serve with blue corn chips.
Nutrition Facts : Calories 734.7, Fat 32.2, SaturatedFat 3.7, Sodium 8710.8, Carbohydrate 98.4, Fiber 15.5, Sugar 2.1, Protein 18.3
More about "black bean and manchego dip recipes"
10 BEST MANCHEGO CHEESE DIP RECIPES | YUMMLY
From yummly.com
12 SAVORY BLACK BEAN RECIPES - THE SPRUCE EATS
From thespruceeats.com
WARM BLACK BEAN DIP - BROWN EYED BAKER
From browneyedbaker.com
BEST BLACK BEAN DIP RECIPE - HOW TO MAKE BLACK BEAN DIP
From delish.com
EASY BLACK BEAN DIP - DON'T SWEAT THE RECIPE
From dontsweattherecipe.com
BLACK BEAN DIP RECIPE - MOMMYPOTAMUS
From mommypotamus.com
5-MINUTE BLACK BEAN DIP RECIPE | COOKIN' CANUCK | VEGAN
From cookincanuck.com
BLACK BEAN AND MANGO SALAD RECIPE PERFECT AS A SIDE OR A DIP
From missinformationblog.com
BLACK BEAN AND MANCHEGO SKILLET • THIS SEASON'S TABLE
From thisseasonstable.com
Cuisine MexicanCategory Appetizer, DinnerServings 4Estimated Reading Time 3 mins
10 BEST MEXICAN BLACK BEAN DIP RECIPES - YUMMLY
From yummly.com
CHEESY BAKED BLACK BEAN DIP (+ VIDEO) - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
BUTTER BEAN HUMMUS - BEST BUTTER BEAN DIP
From beanrecipes.com
BLACK BEAN GREEN CHILI ENCHILADAS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
14 BLACK BEAN RECIPES THAT USE CANNED BLACK BEANS
From wideopeneats.com
BLACK BEAN DIP RECIPE {SUPER EASY!} - TWO PEAS & THEIR POD
From twopeasandtheirpod.com
BLACK BEAN DIP RECIPE | MYRECIPES
From myrecipes.com
BLACK BEAN DIP - DINNER, THEN DESSERT
From dinnerthendessert.com
TANGY ZESTY BLACK BEAN DIP - GARLIC & ZEST
From garlicandzest.com
WHITE BEAN MANCHEGO ROASTED PEPPER DIP – STEPH’S CALIZONA …
From stephscalizonacookbook.wordpress.com
10 BEST MANCHEGO CHEESE DIP RECIPES - FOOD NEWS
From foodnewsnews.com
HEALTHY + EASY BLACK BEAN DIP • FIVEHEARTHOME
From fivehearthome.com
EASY BLACK BEAN DIP (READY IN 5 MINUTES) - LIVE EAT LEARN
From liveeatlearn.com
EASY BLACK BEAN DIP RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
ESPINACA DIP MI RANCHITO RECIPE : WATCH EASY RECIPE VIDEOS
From blackbeansrecipe.blogspot.com
EASY ELEGANT SWEET POTATO AND BLACK BEAN DIP ROUNDS
From hearthandvine.com
SPICY BLACK BEAN, GREEN CHILI, AND MANCHEGO ENCHILADAS
From natalie-mason.com
LOADED BLACK BEAN DIP RECIPE | EATINGWELL
From eatingwell.com
BEAN DIP - WIKIPEDIA
From en.wikipedia.org
MANGO BLACK BEAN SALSA DIP | CHEW OUT LOUD
From chewoutloud.com
BLACK BEAN DIP - SMELLS LIKE HOME
From smells-like-home.com
BLACK BEAN CORN FETA DIP: DELICIOUS & READY IN 25 MINUTES
From cheeseandsuch.com
WHITE BEAN MANCHEGO ROASTED PEPPER DIP ⋆
From cali-zona.com
CREAMY VEGAN BLACK BEAN DIP (5 MINUTE RECIPE!) - EATING BY ELAINE
From eatingbyelaine.com
CHIPOTLE BLACK BEAN DIP RECIPE - COUNTRY GROCER
From countrygrocer.com
HEALTHY BLACK BEAN DIP — BLESS THIS MESS
From blessthismessplease.com
MANCHEGO CHEESE DIP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love