Black Bean Burger With Fresh Salsa Recipe 425

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALSA BLACK BEAN BURGERS



Salsa Black Bean Burgers image

Meatless meals are so tasty when these hearty bean burgers are on the menu. Guacamole and sour cream make them seem decadent. -Jill Reichardt, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 10

1 can (15 ounces) black beans, rinsed and drained
2/3 cup dry bread crumbs
1 small tomato, seeded and finely chopped
1 jalapeno pepper, seeded and finely chopped
1 large egg
1 teaspoon minced fresh cilantro
1 garlic clove, minced
1 tablespoon olive oil
4 whole wheat hamburger buns, split
Optional: Reduced-fat sour cream and guacamole

Steps:

  • Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add the bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In a large nonstick skillet, cook patties in oil over medium heat until lightly browned, 4-6 minutes on each side. Serve on buns. If desired, top with sour cream and guacamole.

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 557mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.

BLACK BEAN BURGERS



Black Bean Burgers image

Take a bite out of Sandra Lee's Black Bean Burger recipe from Sandra's Money Saving Meals on Food Network for a budget-friendly vegetarian meal from the grill.

Provided by Sandra Lee

Categories     main-dish

Time 27m

Yield 4 burgers

Number Of Ingredients 13

1/2 medium yellow onion, roughly chopped
1 tablespoon chopped garlic
2 (15-ounce) cans black beans, rinsed and drained, divided
2 tablespoons freshly chopped cilantro leaves
2 teaspoons freshly chopped parsley leaves
1 egg
1/2 teaspoon red pepper flakes
1/2 cup bread crumbs
Salt and fresh ground black pepper
4 hamburger rolls
1 tomato, sliced
4 small Romaine lettuce leaves, or any other type you have on hand
1/4 cup ketchup

Steps:

  • Heat a grill or grill pan over medium-low heat.
  • In a food processor, pulse onion and garlic until finely chopped. Add 1 can black beans, cilantro, parsley, egg, and red pepper flakes and pulse to combine.
  • Transfer mixture to a large mixing bowl, add the remaining can of black beans and the bread crumbs. Season with salt and pepper, to taste, and mix until well combined.
  • Divide 2/3 mixture into 4 portions and form into patties. Save the remaining mixture for another use, like Black Bean Enchiladas. Place on hot oiled grill over medium-low heat and cook about 6 minutes a side or until heated through. Toast hamburger buns on a grill. Place a burger on the bottom of each bun. Top with lettuce, tomato and ketchup. Cover the burgers with the top of the bun and serve.

BLACK-BEAN BURGER



Black-Bean Burger image

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes

Yield Makes 8

Number Of Ingredients 13

5 tablespoons vegetable oil
1 small onion, coarsely chopped
1 medium red bell pepper, stemmed, seeded, deveined, and finely chopped
4 medium garlic cloves, minced
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
2 tablespoons ketchup, plus more for serving
1 1/2 cups cooked or canned black beans, drained
1 cup cooked basmati rice
2 cups fresh breadcrumbs
Hot sauce, such as Tabasco
1 1/2 teaspoons coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Heat 1 tablespoon oil in a medium skillet over medium heat. Add onion, red pepper, and garlic. Cook, stirring frequently, until soft and onions are translucent, about 8 minutes. Add cumin, turmeric, and ketchup. Cook for 1 minute.
  • In the bowl of a food processor, combine onion mixture, beans, and rice. Process until well combined. Transfer to a large bowl. Add breadcrumbs, and mix well. Season with salt, pepper, and hot pepper sauce.
  • Heat 2 tablespoons oil over medium-high heat in a large nonstick skillet. Drop 1/4-cup balls of bean mixture into skillet. Flatten into 3-inch patties. Cook until golden brown, 3 to 5 minutes per side. Repeat process with remaining 2 tablespoons oil and bean mixture. Serve immediately with ketchup, if desired.

BLACK BEAN & CORN BURGERS RECIPE BY TASTY



Black Bean & Corn Burgers Recipe by Tasty image

Here's what you need: black beans, brown rice, corn, garlic powder, chili powder, egg, salt, black pepper, seasoned bread crumbs, canola oil, pepper jack cheese, tomato, red onion, avocado, pico de gallo

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 15

15 oz black beans, 1 can, drained, rinsed
½ cup brown rice, cooked
1 cup corn
½ teaspoon garlic powder
1 teaspoon chili powder
1 egg
salt, to taste
black pepper, to taste
⅓ cup seasoned bread crumbs
canola oil
4 slices pepper jack cheese
tomato
red onion
avocado
pico de gallo

Steps:

  • In a large bowl, add black beans, rice, corn, seasonings, and egg. Using a potato masher, mash the ingredients until thoroughly mixed together.
  • Once mashed, add the bread crumbs and mix to combine.
  • Take a quarter of the mixture and shape it into a patty using your hands. Repeat with the remaining mixture to create four patties.
  • In a pan, heat a small amount of oil over medium heat. Add the patties and cook for 4-5 minutes, flip, top with a slice of pepper jack, and cook for another 4-5 minutes.
  • Place patties on buns, and top with sliced tomato, red onion, avocado, and fresh salsa.
  • Enjoy!

Nutrition Facts : Calories 474 calories, Carbohydrate 61 grams, Fat 17 grams, Fiber 10 grams, Protein 19 grams, Sugar 3 grams

BLACK-BEAN BURGERS



Black-Bean Burgers image

There are lots of meatless burgers in the world, but this Latin American-inspired recipe is especially satisfying without being stodgy. It's pantry-friendly to boot.

Provided by Gina Marie Miraglia Eriquez

Categories     Food Processor     Bean     Vegetarian     Quick & Easy     Backyard BBQ     Dinner     Lunch     Mayonnaise     Pan-Fry     Breadcrumbs     Gourmet     Sugar Conscious

Yield Makes 4 servings

Number Of Ingredients 10

2 (14-ounce) cans black beans, rinsed and drained, divided
3 tablespoons mayonnaise
1/3 cup plain dry bread crumbs
2 teaspoons ground cumin
1 teaspoon dried oregano, crumbled
1/4 teaspoon cayenne
1/4 cup finely chopped cilantro
3 tablespoons vegetable oil
4 soft hamburger buns
Accompaniments: sour cream; salsa; lettuce

Steps:

  • Pulse 1 can beans in a food processor with mayonnaise, bread crumbs, cumin, oregano, and cayenne until a coarse purée forms. Transfer to a bowl and stir in cilantro and remaining can beans. Form mixture into 4 patties.
  • Heat oil in a 12-inch heavy skillet over medium-high heat until it shimmers. Cook burgers until outsides are crisp and lightly browned, turning once, about 5 minutes total. Serve on buns.

HOMEMADE BLACK BEAN VEGGIE BURGERS



Homemade Black Bean Veggie Burgers image

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

BLACK BEAN BURGERS WITH MANGO SALSA



Black Bean Burgers With Mango Salsa image

Make and share this Black Bean Burgers With Mango Salsa recipe from Food.com.

Provided by Lakerdog2

Categories     Lunch/Snacks

Time 30m

Yield 6 burgers, 6 serving(s)

Number Of Ingredients 17

2 (15 ounce) cans black beans, rinsed and drained
3/4 cup finely chopped fresh cilantro, divided
3/4 shredded monterey jack cheese
1/4 cup panko breadcrumbs
2 teaspoons ground cumin
1 teaspoon dried oregano
1/2 teaspoon sea salt
1/2 medium jalapeno pepper, finely chopped
2 large egg whites
cooking spray
1 1/4 cups chopped peeled mangoes (about 1 medium)
3 tablespoons chopped shallots
1 1/2 tablespoons fresh lime juice
1 avocado, peeled and chopped
1 garlic clove, minced
6 (2 ounce) whole wheat hamburger buns, lightly toasted
6 green leaf lettuce leaves

Steps:

  • Preheat oven to 350°.
  • Place black beans in a medium bowl; mash with a fork. Stir in 1/2 cup finely chopped cilantro and the next 7 ingredients (through egg whites). Shape bean mixture into 6 (1/2-inch-thick) patties. Arrange patties on a baking sheet coated with cooking spray. Bake at 350° for 20 minutes, carefully turning once.
  • Combine remaining 1/4 cup cilantro, mango, and the next 4 ingredients (through minced garlic) in a medium bowl. Place a patty on bottom half of each hamburger bun; top each with 1 lettuce leaf, 1/3 cup salsa, and top half of bun.

Nutrition Facts : Calories 397.7, Fat 9.5, SaturatedFat 1.8, Sodium 520.4, Carbohydrate 64.3, Fiber 14.7, Sugar 9.6, Protein 17.9

SALSA BEAN BURGERS



Salsa Bean Burgers image

I created these based on a turkey burger recipe and wanted to make them even better for you. Use a favorite salsa with just the heat you like to make it your own. -Jenny Leighty, West Salem, Ohio

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 can (15 ounces) black beans, rinsed and drained
3/4 cup panko bread crumbs
1 cup salsa, divided
1 large egg, lightly beaten
2 tablespoons minced fresh cilantro
1 garlic clove, minced
2 teaspoons canola oil
4 whole wheat hamburger buns, split

Steps:

  • In a large bowl, mash beans. Mix in bread crumbs, 1/2 cup salsa, egg, cilantro and garlic. Shape bean mixture into 4 patties; refrigerate 30 minutes., In a large skillet, heat oil over medium heat. Cook burgers 3-5 minutes on each side or until a thermometer reads 160°. Serve on buns with remaining salsa.

Nutrition Facts : Calories 299 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges

SPICED BLACK BEAN BURGERS



Spiced Black Bean Burgers image

Categories     Sandwich     Bean     Vegetarian     Quick & Easy     Low Cal     Summer     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 8

1 15- to 16-ounce can black beans, rinsed, drained
1/3 cup chopped red onion
1/4 cup dry breadcumbs
2 tablespoons plus 1/2 cup bottled chunky salsa
1 teaspoon ground cumin
1/2 teaspoon hot pepper sauce (such as Tabasco)
Vegetable oil
2 whole wheat hamburger buns

Steps:

  • Using fork, mash beans in medium bowl. Mix in onion, breadcrumbs, 2 tablespoons salsa, cumin and hot pepper sauce. Season with salt and pepper. Using moistened hands, shape bean mixture into two 3- to 4-inch-diameter patties.
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush barbecue rack with oil. Grill burgers until heated through, about 3 minutes per side. Grill cut sides of buns until lightly toasted, about 1 minute. Transfer burgers to bottom halves of buns. Spoon 1/4 cup salsa over each. Cover with tops of buns.

FRESH TOMATO AND BLACK BEAN SALSA



Fresh Tomato and Black Bean Salsa image

Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.

Provided by BNLNikki

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 cups chopped vine-ripened tomatoes
2 cups canned black beans, rinsed and drained
1 cup small diced red onion
1 large fresh jalapeno, seed and cut into small dice
1/2 cup loosely packed chopped fresh cilantro leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped garlic
salt
fresh ground black pepper
6 tablespoons fresh lime juice
1 tablespoon extra virgin olive oil
crispy corn tortilla chips

Steps:

  • Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
  • Add the lime juice and olive oil.
  • Mix well.
  • Spoon into a serving bowl and serve with the chips.

Nutrition Facts :

THE BEST BLACK BEAN BURGER



The Best Black Bean Burger image

This is the best black bean burger ever! The flavor you get from adding fresh herbs, spices, garlic, and shallots will have your taste buds jumping for joy. And it's easy to make.

Provided by CookingWithShelia

Categories     Veggie Burgers

Time 30m

Yield 4

Number Of Ingredients 12

2 (15 ounce) cans black beans, rinsed and drained
1 ½ teaspoons grapeseed oil, or as needed
1 medium shallot, chopped
½ medium green pepper, chopped
4 cloves garlic, minced
3 sprigs fresh basil, chopped
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 ½ teaspoons smoked paprika
salt and ground black pepper to taste
2 large eggs, beaten
1 cup bread crumbs

Steps:

  • Mash black beans in a bowl with a potato masher, leaving a few beans whole for texture; set aside.
  • Heat oil in a cast iron skillet over medium heat. Add shallot, bell pepper, and garlic. Cook and stir until vegetables have softened, 3 to 5 minutes. Add to black beans and season with basil, cumin, coriander, paprika, salt, and pepper.
  • Fold beaten eggs into the bean mixture. Sprinkle in bread crumbs, adding a little at a time and fold in. Be careful not to overmix the bean mixture.
  • Reheat the skillet that you cooked the onion mixture in. Scoop out 1 cup bean mixture and shape into a ball. Set the ball into the hot skillet and gently flatten to form a burger.
  • Cook until firm and lightly browned, 5 to 7 minutes per side. Repeat with remaining bean mixture. You might need to add more oil.

Nutrition Facts : Calories 292.5 calories, Carbohydrate 44.6 g, Cholesterol 93 mg, Fat 6.5 g, Fiber 10.6 g, Protein 15.1 g, SaturatedFat 1.4 g, Sodium 697.8 mg

More about "black bean burger with fresh salsa recipe 425"

SALSA BLACK BEAN BURGER - FEELGOODFOODIE
salsa-black-bean-burger-feelgoodfoodie image
2019-04-16 Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Transfer the salsa to the bowl with the black beans. Add the …
From feelgoodfoodie.net
Ratings 18
Category Entree
Cuisine American
Total Time 35 mins
  • Preheat oven to 350°F and line a baking sheet with parchment paper. Spread beans evenly on the baking sheet and bake for 12-15 minutes until slightly dried out, mixing halfway through. Transfer beans to a large bowl and mash with a potato masher.
  • Place salsa in a fine-mesh sieve and stir a few times to drain excess liquid. Transfer the salsa to the bowl with the black beans. Add the breadcrumbs, grated onions, eggs, mustard and cumin. Place in fridge for 10 minutes to set.
  • Form the mixture into patties with about 1/3 cup mixture in each. This should make about 6-8 patties.
  • Cook on Stovetop: Heat half the oil in a large nonstick grill pan or skillet over medium heat. Add 4 patties and cook for 4-5 minutes per side until browned. Repeat with the remaining oil and patties.


THE BEST BLACK BEAN BURGER - TASTES BETTER FROM SCRATCH
the-best-black-bean-burger-tastes-better-from-scratch image
2022-06-07 Add beaten egg and mix. Stir in bread crumbs. Form Patties: Scoop the mixture into 4 or 5 portions and press into patties. Cook on Grill, Stove or Oven: Grill the burgers on a well oiled grill for about 4-5 minutes on each …
From tastesbetterfromscratch.com


BLACK BEAN BURGERS - JUST FOUR INGREDIENTS!
black-bean-burgers-just-four-ingredients image
2020-07-01 Drain and rinse the beans very well. Either combine all ingredients in a food processor or mash with a fork until evenly mixed. For non-mushy burgers, stop mashing before the mixture is completely smooth. Form into …
From chocolatecoveredkatie.com


THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S BAKING …
the-best-black-bean-burgers-ive-ever-had-sallys-baking image
2018-08-27 Instructions. Preheat oven to 325°F (163°C). Spread beans evenly onto a lined baking sheet and bake for 15 minutes until slightly dried out. Meanwhile, sauté olive oil, chopped pepper, onion, and garlic over medium …
From sallysbakingaddiction.com


BLACK BEAN SALSA BURGERS - SEVEN ROSES
black-bean-salsa-burgers-seven-roses image
2019-07-09 To fry, heat a large skillet over medium heat and add a tablespoon (15 ml) of oil. Fry the patties for 3 to 4 minutes per side, or until browned. Once cooked, transfer the patties to a wire rack and let cool for a few minutes. They …
From sevenroses.net


BLACK BEAN BURGER WITH FRESH SALSA — RECIPES — QVC.COM
black-bean-burger-with-fresh-salsa-recipes-qvccom image
1/4 tsp ground cumin. 1/2 tsp light chili powder. 1/4 tsp dry ground oregano. 1 large egg. 1/4 large green bell pepper, chopped. 1/4 medium yellow onion, peeled and chopped. 1/4 cup unseasoned breadcrumbs. 1 Tbsp vegetable oil, for …
From qvc.com


20 MINUTE BLACK BEAN BURGERS WITH PINEAPPLE SALSA
20-minute-black-bean-burgers-with-pineapple-salsa image
Instructions. In a mixing bowl, lightly mash the black beans. Stir in 1/2 cup cilantro, panko, garlic, cheese, chili powder, cumin, oregano, salt, pepper and egg whites. Stir until well combined. With moistened hands, divide bean mixture …
From withsaltandwit.com


SANTA FE BLACK BEAN BURGER (EASY PANTRY RECIPE) - THE …
santa-fe-black-bean-burger-easy-pantry-recipe-the image
Instructions. Mash black beans: In a medium-size bowl, mash black beans with a strong fork or use a potato masher, leaving some chunks for texture if you like. Make patty mixture: Add oats, flour, spices, salt, and salsa, mix again, feel …
From simple-veganista.com


BLACK BEAN VEGGIE BURGER RECIPE | JAMIE OLIVER RECIPES
black-bean-veggie-burger-recipe-jamie-oliver image
Set aside. Halve, deseed and finely chop the chilli. Trim and finely chop the spring onions. Place both in a mixing bowl. Drain the beans and pat dry with kitchen paper. Add to the bowl, along with the breadcrumbs. Season, then scrunch …
From jamieoliver.com


SALSA BLACK BEAN BURGER RECIPE - GUNDERSEN HEALTH …
salsa-black-bean-burger-recipe-gundersen-health image
2020-03-25 Form the bean mixture into 8 burgers using approximately ⅓ cup for each. Heat half the oil in a large nonstick skillet over medium-high heat. Reduce heat to medium, add 4 burgers and cook until browned and heated …
From gundersenhealth.org


SOUTHWEST BLACK BEAN BURGERS - RUNNING IN A SKIRT
southwest-black-bean-burgers-running-in-a-skirt image
2021-08-18 Put ¾ of the black beans in a chopper or food processor. Process them until they become well mashed. In a bowl combine all of the beans (both the processed and the whole beans), cilantro, onion, red pepper, garlic, panko, …
From runninginaskirt.com


MEXICAN BLACK BEAN BURGERS - RECIPE - FINECOOKING
Be careful not to overprocess. Transfer the mixture to a large bowl and gently mix in the cilantro, breadcrumbs, egg, chile powder, cumin, and 3/4 tsp. salt. Shape the mixture into 4 equal 3/4-inch-thick patties. Refrigerate, covered, for at least 30 minutes and up to 4 hours. Heat the remaining 2 Tbs. oil in a large skillet over medium heat.
From finecooking.com


4 INGREDIENT SALSA BLACK BEAN BURGERS - SLENDER KITCHEN
Stir in the oats, flour, salsa, salt, and pepper. 2. Check out the mixture. If it is too dry, add a touch more salsa, about one tablespoon at a time. If it is too wet, add more flour. 3. Divide the mixture into four patties. Place in the freezer for 10 minutes to firm up the patties. 4.
From slenderkitchen.com


BLACK BEAN BURGERS WITH SALSA AND BROWN RICE - LAST INGREDIENT
2015-04-06 Instructions. In a food processor, mince the scallions. Add the black beans, brown rice, salsa, cumin, salt and pepper. Pulse until the mixture is combined, but still chunky. Shape into 4 patties. Cover and refrigerate for 1 hour. To make the burgers, heat a non-stick grill pan or skillet over medium high heat.
From lastingredient.com


THE BEST BLACK BEAN BURGER RECIPE - KRISTINE'S KITCHEN
2021-07-25 Cook the black bean burgers in the hot pan for 4-7 minutes per side, or until the burgers are browned on the outside and reach at least 160° F in the center. To cook in the oven: Preheat oven to 375° F. Place burgers on a parchment paper-lined baking sheet.
From kristineskitchenblog.com


SALSA-BLACK BEAN BURGERS - TOTALLYCHEFS
Stir in the drained salsa, tortilla chips, grated onion, egg, mayonnaise, chili powder, cumin and salt. Let stand 10 minutes. Form the bean mixture into 8 burgers about 3 inches wide ( ⅓ cup each). Heat 1½ tablespoons oil in a large nonstick skillet over medium-high heat. Reduce heat to medium, add 4 burgers and cook until browned and heated ...
From totallychefs.com


EASY BLACK BEAN BURGER RECIPE - LOVE AND LEMONS
2022-07-01 In a large bowl, combine the beans, onion, garlic, chipotles, adobo sauce, tamari, balsamic, cumin, salt, and pepper. Use a potato masher to mash until the mixture holds together but still has some visible chunks of black beans. Add the egg and use a spatula to fold until combined. Then, fold in the panko.
From loveandlemons.com


SPICY BEAN BURGERS (15 MINUTE RECIPE!) ~ VEGGIE INSPIRED
2021-04-19 Form each section into a patty and place on a large plate. Heat oil in pan over medium heat. Pan fry the burger patties for 5 to 6 minutes until the first side is lightly browned and crispy on the outside. Carefully flip the patties over and pan fry another 3 to 4 minutes until browned on the 2nd side.
From veggieinspired.com


BLACK BEAN VEGGIE BURGERS WITH CORN SALSA - GRAB A PLATE
2018-04-18 Preheat the oven to 425 degrees F. Spray two baking sheets lightly with the nonstick spray and set aside. Add the carrot to a bowl with a little water, cover and microwave for about two minutes. Once cooled, combine with the black beans in a food processor. Blend until smooth, with some chunks remaining.
From azgrabaplate.com


THE EASIEST BLACK BEAN BURGER - SAVORING THE GOOD®
2018-11-01 Transfer to a bowl and start mashing the beans with the tines of a fork. Add a large egg, stir to incorporate. Add 2 tablespoons of your favorite salsa, stir to incorporate. Add ⅓ - ½ cups crushed pretzels. Allow the mixture to rest for a few minutes to absorb the moisture of the egg and the salsa.
From savoringthegood.com


BLACK BEAN BURGERS WITH CORN SALSA - NATURAL HEALTH TECHNIQUES
Black Bean Burgers Ingredients: 1/3 cup coarsely chopped Onion; 2 cloves Garlic, minced; 1 teaspoon ground Cumin ; 1 ½ cups canned Black Beans (or black soybeans), rinsed and drained; ¾ cup coarse dried Bread Crumbs (I use Old London unseasoned) ½ cup chopped fresh Cilantro Leaves ; ½ cup chopped fresh Parsley Leaves; ¾ cup Almonds or Pine ...
From naturalhealthtechniques.com


BLACK BEAN BURGER RECIPE - MEAT FREE BURGER RECIPE
2021-09-13 Preheat the oven to 375, and line a baking sheet with a silicone mat or a piece of parchment paper. . Gather all ingredients. In a large bowl, add the rinsed and drained beans. . Add the olive oil, garlic powder, onion powder, salt, pepper, parsley, smoked paprika, cumin, barbecue sauce, and Worcestershire sauce.
From beanrecipes.com


BEST BLACK BEAN BURGER RECIPE - THE PIONEER WOMAN
2014-09-22 Place them in a bowl and use a fork to mash them. Keep mashing until they're mostly broken up, but still have some whole beans visible. Add the breadcrumbs, onion, egg, chili powder, salt, pepper, and hot sauce. Stir until everything is combined, then let the mixture sit for 5 minutes. Heat a tablespoon or two of olive oil with an equal amount ...
From thepioneerwoman.com


BURGER RECIPES: NACHO BURGER WITH FRESH SALSA /W CABERNET …
Add the patty, then 1 leaf of Romaine lettuce, and top with ½ cup of the prepared salsa (for less drippiness, use a slotted spoon or hand strainer and drain off the majority of the liquid from the salsa). Cover the salsa with a second piece of Texas toast and skewer with a wooden skewer. Serve immediately. Makes 8 servings.
From burgerbase.com


BLACK BEAN BURGERS WITH GARDEN SALSA | BLUE FLAME KITCHEN
2019-07-02 Garden Salsa* Directions. Preheat natural gas barbecue on medium heat for 10 - 15 minutes. Coarsely mash beans with a potato masher; some pieces of bean should remain intact. Stir in bread crumbs, onion, oregano, salt, pepper, cumin and egg. Shape mixture into 4 patties. Brush with oil. Place patties on a grill topper. Grill until cooked ...
From atcoblueflamekitchen.com


BLACK BEAN BURGERS WITH FRESH SALSA - SANITARIUM HEALTH FOOD …
Mash beans coarsely in a medium bowl with a fork. Add rice, rice flour, cumin, coriander, salt, pepper, “chia egg” and onion mixture. Stir until well combined, then divide mixture into 8. Using moistened hands, form 8 round balls, then flatten into burgers. Heat remaining oil in the frypan and cook burgers in 2 batches on medium-high for ...
From sanitarium.com.au


14 SAUCES THAT GO WITH BLACK BEAN BURGERS – HAPPY MUNCHER
9. Mayonnaise. Mayonnaise is a classic option for burgers, and black bean burgers are no exception. I like to serve my mayo with lettuce, tomato, onion and pickles. A few slices of avocado are a great addition too—a perfect complement to the smoky flavor of the burger! 10. Ranch.
From happymuncher.com


MEXICAN BLACK BEAN BURGERS - SPOONFUL OF ATTITUDE
2021-08-07 How to make Mexican Black Bean Burgers. First put the black beans, ground flaxseed and garlic in a blender cup and pulse a few times just enough to break down the beans, similar to a chunky paste. Do not over process the beans or this will lead to mushy burgers. Spoon the mixture into a large bowl. Next dice the red onion, red and yellow ...
From spoonfulofattitude.com


TACO BURGERS WITH BLACK BEAN SALSA RECIPE - HANNAFORD
directions. 1. Preheat grill to medium high. 2. In a medium bowl, mash 1/2 cup of the beans using the back of a spoon or fork. Stir in salsa, lime juice, remaining 1/2 cup beans, and 1 Tbsp. each of the cilantro and scallions. Stir to combine. Set aside. 3.
From hannaford.com


BLACK BEAN BURGERS WITH SRIRACHA AIOLI RECIPE | MYRECIPES
These are delicious and very easy to put together. I didn't make any changes to the recipe other than doubling it. I was feeding a mixed group of guys and girls, vegetarian and non, so I made the burgers a little bigger than the recipe intended to make sure everybody had plenty to eat - I ended up with 6 patties rather than the 8 you'd expect.
From myrecipes.com


REALLY AWESOME BLACK BEAN BURGERS RECIPE - SERIOUS EATS
2022-05-10 Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the medium-high setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. Form bean mixture into 6 to 8 patties as wide as your burger buns and brush top sides with oil.
From seriouseats.com


BLACK BEAN BURGERS WITH GARDEN SALSA | BLUE FLAME KITCHEN | RECIPE ...
These burgers are great with our fresh Garden Salsa. May 29, 2014 - Make your own veggie burgers with a combination of mashed black beans, breadcrumbs, egg and spices. Pinterest
From pinterest.ca


BLACK BEAN BURGERS WITH MANGO SALSA RECIPE | MYRECIPES
Arrange patties on a baking sheet coated with cooking spray. Bake at 350° for 20 minutes, carefully turning once. Step 3. Combine remaining 1/4 cup cilantro, mango, and the next 4 ingredients (through minced garlic) in a medium bowl. Place a patty on bottom half of each hamburger bun; top each with 1 lettuce leaf, 1/3 cup salsa, and top half ...
From myrecipes.com


EASY BLACK BEAN BURGER RECIPE - A SASSY SPOON
2021-03-15 Easy-to-make black bean burger recipe made with organic quinoa, smoky spices, and a fun and fresh mango salsa. Ready in just 20 minutes! Ready in just 20 minutes! Skip to primary navigation
From asassyspoon.com


BLACK BEAN SALSA BURGERS | 30 MINUTE FRUGAL VEGAN MEALS
2019-07-16 Directions. If you’re baking the burgers, preheat the oven to 375 degrees. In a skillet, heat 1 Tblsp of the oil over medium high heat. Add the onion, and fry, stirring from time to time 5- 7 minutes, or until soft and translucent, then add the garlic and fry for another 30 seconds or until fragrant. Transfer to a bowl.
From badtothebowl.com


Related Search