Black Bean Pasta Salad Recipes
SOUTHWESTERN BLACK BEAN PASTA SALAD
When I first served this jazzed-up pasta salad for my mom's birthday dinner, it was so well-received that I couldn't wait to make it again! Chose the flavor of salsa to suit your family's taste.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Rinse in cold water; drain. In a large salad bowl, combine the pasta, black beans, peppers and onion. Combine the salad dressing, salsa and cayenne. Pour over pasta mixture; toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 282 calories, Fat 15g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 412mg sodium, Carbohydrate 31g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
BLACK BEAN PASTA SALAD
Cooking healthy doesn't mean you have to spend hours in a hot kitchen. Debbie Terenzini-Wilkerson serves a low-fat, fuss-free fiesta at her Lusby, Maryland home by simply combining a refrigerating a few tasty ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 9 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a bowl; stir in the remaining ingredients. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 221 calories, Fat 6g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 635mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 5g fiber), Protein 13g protein. Diabetic Exchanges
BLACK BEAN PASTA SALAD
Shell macaroni, black beans, corn and chopped celery are just a few of the reasons this pasta salad is as colorful as it is tasty.
Provided by My Food and Family
Categories Recipes
Time 3h15m
Yield 4 servings, about 1 cup each
Number Of Ingredients 7
Steps:
- Cook macaroni as directed on pkg.; drain.
- Add remaining ingredients; mix lightly. Cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 410, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 180 mg, Carbohydrate 63 g, Fiber 9 g, Sugar 6 g, Protein 14 g
ZESTY ITALIAN PASTA BEAN SALAD
Make and share this Zesty Italian Pasta Bean Salad recipe from Food.com.
Provided by Shellbelle
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook macaroni until tender.
- Drain and rinse with cold water.
- In a large bowl, mix broccoli, carrots, diced tomato, and black olives.
- Add rest of ingredients and stir.
- Cover and Chill before serving.
BLACK BEAN PASTA SALAD WITH HABANERO RECIPE
Spice up the kitchen or a picnic with this Black Bean Pasta Salad with Habanero Recipe. Fans of spicy cuisine will enjoy this habanero recipe.
Provided by My Food and Family
Categories Peppers
Time 35m
Yield 8 servings, 1 cup each
Number Of Ingredients 10
Steps:
- Combine ingredients.
Nutrition Facts : Calories 240, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 11 g
ROTINI AND BLACK BEAN SALAD
Steps:
- Cook pasta according to package directions until al dente. While pasta cooks, whisk together vinegar and garlic in a small bowl. Season with salt and pepper. Slowly whisk in oil until dressing thickens. Set aside. Drain pasta and rinse briefly under cold water. Drain completely. Place pasta in a large bowl; add beans, tomatoes, corn, green onions, chives, and cilantro. Toss gently. Pour dressing over pasta mixture and toss again, gently but thoroughly. Cover and refrigerate at least 1 hour and up to 24 hours. Peel and slice avocado and toss with lemon juice; use as garnish. Serve immediately.
ZESTY SOUTHERN PASTA AND BEAN SALAD
A colorful and simple little side dish that has been a big hit at potlucks and picnics. It is easy to prepare, healthy and delicious!
Provided by ARIA_MC
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.
- Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.
- Chill salad in refrigerator until ready to serve.
Nutrition Facts : Calories 267 calories, Carbohydrate 48.6 g, Fat 4.8 g, Fiber 8.2 g, Protein 10.9 g, SaturatedFat 0.8 g, Sodium 642.7 mg, Sugar 4.8 g
BLACK BEAN SUNSHINE PASTA SALAD
Make and share this Black Bean Sunshine Pasta Salad recipe from Food.com.
Provided by Outta Here
Categories Oranges
Time 8h30m
Yield 12 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions for the minimum cooking time.
- Place peas and carrots in a colander.
- When pasta is done, pour into the colander over peas and carrots. ( the hot water will cook the vegetables slightly.) Drain and place in a large bowl.
- Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
- Combine reserved pineapple juice and remaining ingredients. Mix well. Taste to adjust vinegar and salt and pepper. Pour over pasta mixture. Mix gently until well combined.
- Cover with plastic wrap and chill overnight (8 hours). Mix a few times while chilling.
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