Black Eyed Peas Chickpea Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK EYED PEAS & CHICKPEA SALAD



Black Eyed Peas & Chickpea Salad image

Make and share this Black Eyed Peas & Chickpea Salad recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 15m

Yield 24 serving(s)

Number Of Ingredients 10

3 tablespoons vinegar
1 1/2 teaspoons salt
1/3 cup oil
1/8 teaspoon hot pepper sauce
2 garlic cloves, crushed
5 (16 ounce) cans black-eyed peas, rinsed drained well
1 (16 ounce) can chickpeas, rinsed, drained well
1/2 cup chopped pimiento
1/2 cup of chopped green onion
lettuce leaf

Steps:

  • In a large bowl beat vinegar and salt until salt is partially dissolved. Beat in oil, pepper sauce and garlic until well blended.
  • Add black-eyed peas, chickpeas, pimentos and green onions. Toss to coat.
  • Cover, stirring occasionally, chill several hours. Serve from lettuce lined bowl or platter.

Nutrition Facts : Calories 123.9, Fat 3.8, SaturatedFat 0.6, Sodium 525.4, Carbohydrate 17.5, Fiber 4, Sugar 0.1, Protein 5.5

VIBRANT BLACK-EYED PEA SALAD



Vibrant Black-Eyed Pea Salad image

My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania

Provided by Taste of Home

Categories     Appetizers     Lunch     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 13

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 cups grape tomatoes, halved
1 each small green, yellow and red peppers, finely chopped
1 small red onion, chopped
1 celery rib, chopped
2 tablespoons minced fresh basil
DRESSING:
1/4 cup red wine vinegar or balsamic vinegar
1 tablespoon stone-ground mustard
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
3/4 teaspoon salt
1/2 teaspoon freshly ground pepper
1/4 cup olive oil

Steps:

  • In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.

Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges

BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

SIMPLE BLACK-EYED PEA SALAD



Simple Black-Eyed Pea Salad image

Every time I make this, I am amazed at how delicious it is and wonder why I don't make it every night. I always get rave reviews for this simple salad. If you remove the seeds and ribs from the chilies there is really no heat.

Provided by CookBrooke

Categories     Salad     Beans

Time 15m

Yield 4

Number Of Ingredients 6

2 (15 ounce) cans black-eyed peas, drained and rinsed
1 small red onion, diced
2 jalapeno peppers, seeded and chopped
¼ cup olive oil
2 tablespoons red wine vinegar, or to taste
salt and ground black pepper to taste

Steps:

  • Mix black-eyed peas, red onion, jalapeno peppers, olive oil, and red wine vinegar together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 292.3 calories, Carbohydrate 31.2 g, Fat 14.7 g, Fiber 7.4 g, Protein 10.2 g, SaturatedFat 2.2 g, Sodium 628.9 mg, Sugar 1 g

MAKE-AHEAD BLACK-EYED PEA SALAD



Make-Ahead Black-Eyed Pea Salad image

This is a great summer black-eyed pea salad recipe, given to me by a friend. Nutritious and colorful, it's sure to be a hit!

Provided by Marilyn Troyer

Categories     Salad     Beans

Time 18h25m

Yield 12

Number Of Ingredients 15

1 (16 ounce) package dry black-eyed peas
½ green bell pepper, diced
½ red bell pepper, diced
½ yellow bell pepper, diced
½ small red onion, diced
1 stalk celery, diced
2 stalks scallions, chopped
⅛ cup vegetable oil
⅛ cup white vinegar
⅛ cup white sugar
1 clove garlic, minced
1 drop hot pepper sauce (such as Tabasco®), or to taste
salt and ground black pepper to taste
¼ cup chopped fresh parsley
¼ cup chopped fresh basil

Steps:

  • Place peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
  • Mix bell peppers, onion, celery, and scallions with peas in a large bowl.
  • Mix oil, vinegar, sugar, garlic, hot sauce, salt, and pepper in a small bowl. Add to pea mixture and toss to coat.
  • Cover and marinate in the refrigerator for 8 hours, or overnight. Add parsley and basil just before serving.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 26.4 g, Fat 2.8 g, Fiber 4.5 g, Protein 9.2 g, SaturatedFat 0.5 g, Sodium 12.4 mg, Sugar 5.4 g

More about "black eyed peas chickpea salad recipes"

BLACK EYED PEAS & CHICK PEA SALAD RECIPE
ingredients. 3 tablespoons vinegar 1 1/2 teaspoon salt 1/3 cup oil 1/8 teaspoon hot pepper sauce 2 cloves garlic, crushed 5 cans (16 ounce size) black-eyed …
From cdkitchen.com
Servings 24
Calories 132 per serving
Total Time 3 hrs

EASY BLACK EYED PEA SALAD - THE KITCHEN GIRL

From thekitchengirl.com
5/5 (16)
Total Time 15 mins
Category Salad, Side Dish
Published Jan 16, 2024

SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
Jun 7, 2022 Deliciously fresh and seductively smoky, the flavor and varied textures in this phenomenal Southern Black Eyed Pea Salad recipe will wow …
From daringgourmet.com
4.8/5 (5)
Total Time 4 hrs 10 mins
Category Side Dish, Snack
Calories 148 per serving

BLUE ZONE BEAN SALAD WITH CHICKPEAS AND BLACK EYED …
May 24, 2024 This Blue Zone Bean Salad contains many of those foods including Mediterranean herbs, chickpeas, black-eyed peas, olive oil, lemon …
From soreyfitness.com
5/5 (1)
Total Time 10 mins
Category Healthy Recipes
Calories 495 per serving

BLACK EYED PEAS SALAD WITH SIMPLE VINAIGRETTE DRESSING
Feb 19, 2020 The salad is simply fresh veggies mixed with black-eyed peas, so it is similar to a chickpea salad, but with a different flavor and texture. How long does it take to make this …
From cheflolaskitchen.com

CHICKPEA SALAD WITH CREAMY SMOKY TAHINI DRESSING
May 28, 2025 Ingredients: Chickpeas: The hearty, protein-rich base.Canned and rinsed for ease. Cucumber: Adds fresh crunch and coolness.; Cherry tomatoes: Juicy and sweet with a pop of …
From itdoesnttastelikechicken.com

EASY SUMMER RECIPES - NYT COOKING
16 hours ago Charred Corn and Chickpea Salad With Lime Crema An easy version of Mexican crema, ... Saladu Nebbe (Black-Eyed Pea Salad With Tomatoes and Cucumbers) ...
From cooking.nytimes.com

AN EASY MEDITERRANEAN CHICKPEA SALAD - CALIFORNIA GROWN
6 days ago Here are a few great options to remix your chickpea salad: Add black beans or kidney beans for a protein boost. Toss in fresh dill or green onions for extra herbaceous flair. …
From californiagrown.org

MEDITERRANEAN CHICKPEA SALAD - TWO PEAS & THEIR POD
May 21, 2025 Maria’s Salad Tips! Chop everything evenly: Uniformly sized veggies make each bite balanced and help the salad hold up better in the fridge.; Use high-quality feta: A creamy …
From twopeasandtheirpod.com

PEARL COUSCOUS SALAD WITH BEANS - NOURISHED BY NIC
May 22, 2025 For fiber and plant based protein, I'm using black eyed peas and black beans. You can use any beans or legume will be a great option here: chickpeas, lentils, kidney or navy …
From nourishedbynic.com

EASY BLACK-EYED PEAS SALAD - LOBIA SALAD - COWPEA …
Sep 22, 2018 Then make this easy black-eyed peas salad recipe and serve it with mashed potatoes or pasta for a quick weekday dinner or a calming New Year party. This vegan and gluten-free salad is easy to make and can be carried for …
From everydaynourishingfoods.com

BLACK EYED PEAS CHICKPEA SALAD RECIPES
In a large mixing bowl, combine the black eyed peas, chopped tomatoes, cucumbers, pomegranate arils, onions, and fresh mint. Make the dressing. In a small bowl, whisk together …
From tfrecipes.com

BLACK EYED PEA SALAD | SUPER EASY BEAN SALAD RECIPE
Feb 28, 2023 How to Make Black Eyed Pea Salad. STEP ONE Add the cooked black-eyed peas to a large mixing bowl along with all of the other salad ingredients.. STEP TWO In a separate small bowl, or jar with lid, combine the …
From sweetpotatosoul.com

BLACK-EYED PEA SALAD (+ VIDEO) - FAMILY FOOD ON THE TABLE
Jun 2, 2022 The recipe card is near the bottom of the page, above the comments section. Notes on making black-eyed pea salad: Black-eyed peas: We’re using a can that’s been drained and …
From familyfoodonthetable.com

BLACK - EYED PEA AND CHICK PEA SALAD - RECIPE - COOKS.COM
3 tbsp. vinegar 1 1/2 tsp. salt 1/3 c. oil 1/8 tsp. hot pepper sauce 2 cloves garlic, crushed 5 (16 oz.) cans black-eyed peas rinsed, drained well
From cooks.com

EASY BLACK EYED PEA SALAD - A COUPLE COOKS
Jun 1, 2020 Black eyed peas are part of the legume family with black beans, chickpeas, and peas. While they’re often eaten in the American South, are eaten all over the world: Africa and …
From acouplecooks.com

BLACK-EYED PEAS AND CHICKPEA RECIPES - SUPERCOOK
browse 12 black-eyed peas and chickpea recipes collected from the top recipe websites in the world. ... Three-Bean Salad with Fennel. foodandspice.com. Ingredients: chickpea, black-eyed …
From supercook.com

MEDITERRANEAN CHICKPEA SALAD - RAINBOW PLANT LIFE
May 7, 2025 Step-by-step instructions . Make the spiced garlic oil: Heat the olive oil in your smallest saucepan, then add the cumin seeds and crushed coriander seeds.Stir very …
From rainbowplantlife.com

MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
Jan 8, 2021 Black eyed peas. I take a major shortcut by using canned black eyed-peas. If you prefer to cook them from scratch, start with 1/2 cup dry black eyed peas. Soak them in plenty …
From themediterraneandish.com

BLACK EYED PEA SALAD: 5 ULTIMATE SECRETS FOR PERFECT SOUTHERN
Mar 4, 2025 Black Eyed Pea Salad traces its roots back to the Civil War era, when these humble legumes became a symbol of survival and good fortune. During those challenging times, black …
From talesrecipes.com

EGGPLANT CHICKPEA SALAD - COOKEDANDLOVED.COM
May 15, 2025 Here is what you’ll need for this eggplant and chickpea salad recipe. Find the full measurements in the recipe card below. Eggplant: When spiced and roasted, it adds deep, …
From cookedandloved.com

BLACK EYED PEA SALAD - FRESH APRON
Aug 11, 2023 How to Make the Best Black Eyed Pea Salad. In a medium bowl, toss together the black eyed peas, bell pepper, cherry tomatoes, red onion, cilantro, and garlic. Whisk together …
From freshapron.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lemon Cheese Bars_image Lemon Cheese Bars

Romaine, Ham, and Egg Salad_image Romaine, Ham, and Egg Salad

A Touch of Curry Vegetable Dip_image A Touch of Curry Vegetable Dip

Fried Chicken And Egg Rice Bowl Recipe by Tasty_image Fried Chicken And Egg Rice Bowl Recipe by Tasty

Oatmeal-Lace Cookies (Havrekniplekaker)_image Oatmeal Lace Cookies (Havrekniplekaker)

Vegetarian Vegetarian "Pantry" Chili

Riviera Style Risotto - Braised Rice_image Riviera Style Risotto Braised Rice

Peppered Beef Tenderloin With Mustard Horseradish Sauce_image Peppered Beef Tenderloin With Mustard Horseradish Sauce

Coconut Mousse_image Coconut Mousse

Corned Beef With Guinness_image Corned Beef With Guinness

New American Waldorf Salad_image New American Waldorf Salad

Salsa Chicken Salad_image Salsa Chicken Salad

Black-Eyed Pea and Ham Casserole_image Black Eyed Pea and Ham Casserole

Chocolate Chow Mein Noodle Haystack Cookies Recipe - (3.3/5)_image Chocolate Chow Mein Noodle Haystack Cookies Recipe (3.3/5)

Zucchini Vichyssoise_image Zucchini Vichyssoise

Very Moist Whole Wheat Banana Bread_image Very Moist Whole Wheat Banana Bread

MUSHROOMS WITH OYSTER SAUCE_image MUSHROOMS WITH OYSTER SAUCE

Chicken Satay With Spicy Peanut Sauce_image Chicken Satay With Spicy Peanut Sauce

Salisbury Steak 2_image Salisbury Steak 2

Grilled Chicken With Saffron / Joojeh Kebab_image Grilled Chicken With Saffron / Joojeh Kebab

Related Search

Apple Pear Puff Pancake

Barbecue Duck

Chef John's Brazilian Cheese Bread (pao De Queijo)

Chewy Chocolate Gingerbread Cookies

Dairy Free Hash Browns Casserole

Dark Chocolate And Butterscotch Oatmeal Cookies

Panera Bread's Bistro Steak Salad

Salmon With Penne Pasta Alfredo

Spicy Boiled Peanuts