BLACKENED CHICKEN CAPRESE SANDWICH
Classic caprese flavors combine with bold and spicy blackened chicken on a ciabatta roll for a delicious deviation from the simple salad.
Provided by ForkingSpoon
Time 1h5m
Yield 4
Number Of Ingredients 15
Steps:
- Brine the chicken breasts In a small bowl filled with the 4 cups of water, whisk together the salt and sugar until they are completely dissolved. Cut the chicken breasts in half horizontally and pound them with a mallet to make the breast a uniform thickness. Place them in the brine mixture, cover with plastic wrap and refrigerate for 30 minutes.
- Marinate the tomatoes In a shallow plate or container, drizzle the tomato slices with a 1/2 teaspoon of the balsamic vinegar and refrigerate for 30 minutes. Turn the tomato slices over after 15 minutes and drizzle with the remaining balsamic vinegar.
- Preheat oven to 350 degrees F.
- Coat the chicken in blackening spice Remove the chicken from the brine and brush the breasts with the olive oil (about a 1/2 tablespoon). Coat the breasts evenly with blackening spice (about 2 teaspoons of spice for each breast).
- Blacken the chicken In a cast iron skillet over high heat, place the chicken breast in 1/2 tablespoon of oil and cook the chicken for 1 to 2 minutes. Flip the breast and cook for another 1 to 2 minutes or until the chicken is cooked all the way through. Repeat for each breast and set aside. Important: Be sure you are cooking in a well-ventilated area.
- Finish cooking the chicken Place chicken breasts on baking sheet and cook for 7 to 10 minutes until the center is no longer pink, the juices run clear and a thermometer measures the internal temperature at 165 degrees F. Let the chicken rest for 10 minutes.
- Assemble the sandwiches Cut the ciabatta rolls in half and spread both sides with the mayonnaise. Place equal amounts of the lettuce, basil, tomato, and mozzarella on each ciabatta bottom and place the blackened chicken breast on top. Finish the sandwich with the red onion rings and the top half of the ciabatta roll.
Nutrition Facts :
THE EASIEST BLACKENED CHICKEN
If you like heat and you love chicken, this recipe is for you! It is simple and quick and best served with rice and something cool to drink!
Provided by Andrea Wilcox
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried
Yield 4
Number Of Ingredients 3
Steps:
- In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.
Nutrition Facts : Calories 185.5 calories, Carbohydrate 13.9 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 743.6 mg, Sugar 6.8 g
CAJUN BLACKENED CHICKEN SANDWICHES
We developed these sandwiches after a local favorite hangout closed down- these sandwiches were our standard order every time we went in, and now we make them regularly at home. The chicken method and seasonings are from Aroostook's Blackened Chicken, with a few minor tweaks. She's right when she says turn off the smoke detector, and I agree with her recommendation of using a cast iron skillet. I ruined one of my good skillets making this the first time- it's now a dedicated blackened chicken skillet. But the cast iron works MUCH better! I usually end up doubling the seasonings, putting them in a shaker container to sprinkle generously over the chicken and veggies.
Provided by eknecht
Categories Lunch/Snacks
Time 30m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 16
Steps:
- Let the chicken come to room temperature before using.
- .Preheat oven to 400 F, and heat your skillet over high heat until VERY hot.
- Brush a small amount of melted butter over the inside tops of Kaiser rolls and return to plastic bag to keep soft.
- Combine all seasoning ingredients.
- Combine 1/2 c melted butter with hot sauce, and coat the chicken pieces thoroughly.
- Roll chicken breasts in the seasoning and then place into the hot skillet to sear.
- Drizzle a tsp of butter on top of each piece, and cook until a good crust has formed on the bottom of the chicken.
- Flip chicken and finish cooking, then remove to a plate.
- When all chicken is all finished, toss sliced pepper and onion with any leftover seasoning, add with any remainder of butter to the skillet. Cook about 5 min, until peppers and onions soften a bit.
- Place chicken on kaiser rolls, top each with some peppers and onions, then a slice of provolone.
- Leave sandwiches open faced and bake until cheese is melted and Kaiser roll toasts lightly.
- Serve with tomato and pickle slices if desired.
CAPRESE SANDWICH
This caprese sandwich is a staple in my family. We make it several times a month when things are hectic and we need a fast, fresh and healthy dinner-it's always a hit! -Stacey Johnson, Tacoma, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Spread mayonnaise on 1 side of each slice of toast. Top half the toast slices with tomatoes, salt and pepper. Add onion, mozzarella and basil; top with remaining bread slices.
Nutrition Facts : Calories 463 calories, Fat 29g fat (11g saturated fat), Cholesterol 52mg cholesterol, Sodium 753mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
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- Mix 2 tablespoons of extra virgin olive oil, parsley, lemon juice and salt and pepper in a medium size bowl. Add the chicken breasts and and turn to coat and let the chicken stand at room temperature.
- Light a grill and set to high or prepare a grill pan on the stove and heat to medium high heat. Discard the marinade and add the chicken to the grill or pan and season with more salt and pepper. After about 3-4 minutes, turn the chicken breasts. Cook for another 3 minutes or until nice grill marks form. If on the grill, turn off one side of the grill and move chicken to that side, cover and cook until chicken has an internal temperature of 185 degrees. If on the stove, reduce the heat to medium, cover and cook until chicken has an internal temperature of 185 degrees. Slice the chicken and set aside.
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