BLOOD ORANGE SMOOTHIE WITH GRAPES AND RED QUINOA
I had never considered using red grapes in a smoothie until I began working on pairing fruit with grains in this week's Recipes for Health. Red grapes and red quinoa are a perfect match. I used blood orange juice as the liquid and sweetened it with a bit of pomegranate molasses. As the mixture was whirling in the blender it occurred to me that a small handful of kale would be welcome; it would darken the color slightly and contribute all that kale has to offer without distorting the sweet/tannic flavor of the drink. The second time I made the smoothie I froze the grapes, which is a great idea. Then you won't have to dilute the flavors with ice.
Provided by Martha Rose Shulman
Time 10m
Yield 1 to 2 servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 3 grams, Carbohydrate 40 grams, Fat 5 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 8 milligrams, Sugar 27 grams
SPARKLING BLOOD ORANGE JUICE
A gorgeous, ruby-red drink that's elegant and good for you. Store in the refrigerator until it is time to serve.
Provided by Gina Guerra
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 8
Number Of Ingredients 3
Steps:
- Juice blood oranges and pour into a pitcher. Add sugar, stirring until completely dissolved.
- Fill individual glasses half-full with sweetened blood orange juice. Top off each glass with club soda.
Nutrition Facts : Calories 215.5 calories, Carbohydrate 54 g, Fat 0.5 g, Fiber 10.1 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 4.7 g
BLOOD-ORANGE AND GRAPEFRUIT JUICE
Categories Fruit Juice Non-Alcoholic Brunch Grapefruit Orange Winter Gourmet Drink Fat Free Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 3
Steps:
- Stir together juices in a pitcher and add ice (if desired).
PLUM ORANGE JAM
We put our homegrown plums to delicious use in this quick and easy jam. It's my favorite thing to serve with buttermilk biscuits. -Kathy Rairigh, Milford, Indiana
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 10 half-pints.
Number Of Ingredients 6
Steps:
- In a Dutch oven, combine plums and orange juice; bring to a boil. Reduce heat; simmer, covered, 5-7 minutes or until softened, stirring occasionally. Stir in pectin. Bring to a full rolling boil over high heat, stirring constantly. Stir in sugar, orange zest and cinnamon; return to a full rolling boil. Boil and stir 1 minute. , Remove from heat; skim off foam. Ladle hot mixture into 10 hot sterilized half-pint jars, leaving 1/4-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight., Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 5 minutes. Remove jars and cool.
Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 13g carbohydrate (12g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
BLOOD ORANGE, PLUM AND GRAPE JUICE
Of course, you can use regular oranges, too. But the color adds a remarkable appeal. You want to keep the pulp.
Provided by Diann is Cooking
Categories Beverages
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Peel the orange (leave some zest), chop and remove any seeds.
- De-stem the grapes (I used white).
- Chop and core the plum. Keep or remove the skin, depending on preference.
- Blenderize all items with just a little water.
- Add selzer water or regular water if you wish, to bring beverage to desired thickness. Stir gently with a spoon.
Nutrition Facts : Calories 67.4, Fat 0.2, Sodium 1, Carbohydrate 17.3, Fiber 1.9, Sugar 14.5, Protein 1
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