AVOCADO BLT TOASTS
You may never want to eat a plain BLT again! Avocados and fried eggs are the perfect complements to this open-face spin on a classic. Enjoy one for any meal of the day.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mash the avocados in a medium bowl until chunky-smooth. Stir in the scallions, lemon juice, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper; set aside.
- Cook the bacon in a large nonstick skillet over medium heat until crisp, about 4 minutes per side; transfer to a paper towel-lined plate. Remove and reserve all but 1 tablespoon of the drippings. Add the butter to the skillet, and swirl to melt and combine with the drippings. Dip both sides of each bread slice in the fat to coat, then cook until browned and crisp, about 2 minutes per side. Transfer the toasts to a cutting board. Raise the heat to medium-high. Add 1 tablespoon of the reserved drippings to the skillet, crack the eggs in a single layer, cover and fry until the whites are crisp at the edges but the yellows are runny, about 2 minutes.
- Meanwhile, spread each toast with 1/4 of the mashed avocado, and transfer to a serving plate with a spatula. Top each toast with 1/2 cup of the greens, 1 tomato slice sprinkled with salt and pepper, 2 slices bacon and a fried egg, and serve with a fork and knife.
BLATS (BACON-LETTUCE-AVOCADO-TOMATO SANDWICHES)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Provided by EatingWell Test Kitchen
Categories Healthy Sandwich Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Cook bacon in a large skillet over medium heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate.
- Meanwhile, mash avocado in a medium bowl. Stir in basil, mayonnaise, garlic, salt and pepper. Toast bread.
- Spread about 2 tablespoons of the avocado mixture on 4 slices of toast. Top each with 4 pieces of bacon, 2 tomato slices, 1 lettuce leaf, 1/4 cup sprouts and the remaining toast.
Nutrition Facts : Calories 342 calories, Carbohydrate 36.3 g, Cholesterol 15.4 mg, Fat 16.4 g, Fiber 10.1 g, Protein 14.5 g, SaturatedFat 3.2 g, Sodium 540.8 mg, Sugar 1.3 g
BLT SANDWICH WITH THE BEST SAUCE
How to make the ultimate BLT Sandwich! Everything from toasted bread, perfectly cooked bacon, thick slices of tomato and avocado, and of course our 3-ingredient sandwich sauce that makes this the best BLT recipe you'll try.
Provided by Natasha Kravchuk
Categories Easy
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400˚F. Place bacon on a foil-lined baking sheet in a single layer. Bake 18 to 20 minutes or until browned and crisp then transfer to a paper towel-lined plate to cool.
- In a small bowl, combine sauce ingredients and set aside.
- Lightly butter both sides of the toast and toast on a dry griddle or skillet over medium-high heat just until golden brown.
- Arrange 4 slices of bread on a cutting board and spread 1 Tbsp of sauce over each toast. Add lettuce then tomato, bacon, avocado. Sprinkle salt and pepper over the avocado.
- Spread 1 Tbsp sauce over the remaining toasted bread and place over the sandwich, sauce side down. Cut in half if desired and serve.
Nutrition Facts : Calories 720 kcal, Carbohydrate 36 g, Protein 16 g, Fat 57 g, SaturatedFat 14 g, Cholesterol 57 mg, Sodium 949 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
AVOCADO BLTS
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
- Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
- Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
- Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g
Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams
BLT WITH AVOCADO SPREAD
Make and share this BLT With Avocado Spread recipe from Food.com.
Provided by Redsie
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine spread ingredients in a bowl. Mash until smooth and set aside.
- Prepare bacon as directed on package; drain thoroughly on paper towels.
- Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice.
- Top each with 1/4 of the bacon, lettuce, tomato and onion. Cover with another slice of toast.
- Cut sandwiches in half and serve immediately.
Nutrition Facts : Calories 310.6, Fat 15.6, SaturatedFat 3.1, Cholesterol 25.2, Sodium 933.6, Carbohydrate 35.8, Fiber 8.5, Sugar 6.7, Protein 11.6
BLT WITH AVOCADO SPREAD
Provided by Tracy Gensler
Categories Leafy Green Tomato turkey Vegetable Picnic Quick & Easy Back to School Bacon Healthy Self
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Combine spread ingredients in a bowl. Mash until smooth and set aside. Prepare bacon as directed on package; drain thoroughly on paper towels. Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice. Top each with 1/4 of the bacon, lettuce, tomato, and onion. Cover each with another slice of toast. Cut sandwiches in half and serve immediately.
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