Blueberry Coconut Chia Pudding Recipes

BLUEBERRY COCONUT CHIA PUDDING RECIPE

Blueberry Coconut Chia Pudding recipe image

Thick, creamy, and loaded with coconut flavor, this Blueberry Coconut Chia Pudding is a perfect healthy breakfast. Easy to make and insanely delicious! Refined sugar-free, dairy-free, gluten-free, vegan.

Provided by Natalie

Time 15m

Number Of Ingredients 7

Ingredients

1/2 cup blueberries + more for topping (fresh or frozen)
3/4 cup milk (oat or almond)
1/4 cup full-fat coconut cream
1 teaspoon vanilla extract
1 tablespoon honey (or pure maple syrup)
1/4 cup chia seeds
Topping: blueberries (coconut chips, bee pollen)

Steps:

In a small bowl, mix 1/4 cup chia seeds with 3/4 cup milk and 1/4 cup coconut cream. Add 1 tablespoon honey or maple syrup and 1 teaspoon vanilla. Mix everything using the whisk or the spoon.
Leave chia pudding to rest for 15 minutes. To achieve the best results, mix the chia seeds half way trough.
In the meantime, place 1/2 cup fresh or frozen blueberries in a small saucepan. Add a teaspoon of water and bring blueberries to a low boil, stirring frequently. Reduce heat to low and simmer until the berries fully soften, about 1-2 minutes.
Mash blueberries with a potato masher or fork. Cook for another 1-2 minutes stirring until nice blueberry sauce forms.
Put chia pudding into in a bowl. Top it with blueberry sauce and fresh blueberries.
Serve and enjoy!

Nutrition Facts : ServingSize 1 bowl, Calories 582 kcal, Carbohydrate 54 g, Protein 15 g, Fat 37 g, SaturatedFat 20 g, Sodium 79 mg, Fiber 19 g, Sugar 26 g

BLUEBERRY CHIA PUDDING WITH ALMOND MILK

Blueberry Chia Pudding with Almond Milk image

A light vegan dessert or breakfast on the go, this chia pudding is made with almond milk. Serve plain or add a variety of toppings; I like toasted almonds and coconut!

Provided by VAL_51

Categories Everyday Cooking Vegan Breakfast and Brunch

Time 8h10m

Yield 3

Number Of Ingredients 6

Ingredients

2 cups almond milk
6 tablespoons chia seeds, or more to taste
⅓ cup fresh blueberries
1 tablespoon maple syrup, or more to taste
½ teaspoon vanilla extract
1 pinch ground cinnamon

Steps:

Combine almond milk, chia seeds, blueberries, maple syrup, vanilla extract, and cinnamon in a blender; blend until smooth. Pour into 3 ramekins or glasses. Chill until set, 8 hours to overnight. Serve chilled.

Nutrition Facts : Calories 145.6 calories, Carbohydrate 19.4 g, Fat 6.5 g, Fiber 6.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 110.3 mg, Sugar 10.6 g

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Pour coconut milk into a large bowl or container. Stir in chia seeds. If your mixture is not sweet enough you can stir in a little sweetener, like honey. Refrigerate for several hours until thickened, or overnight.
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