BOB BOONE'S BEAN DIP
Provided by Food Network
Categories appetizer
Time 30m
Yield approximately 6 cups dip
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F. In a large bowl mix together sour cream, cream cheese, refried beans, onions and taco seasoning. Put mixture in an 8 by 8-inch glass dish. Sprinkle with cheese. Bake for 20 minutes until cheese is melted. Serve with tortilla chips.
"BOO"RRIFIC BLACK BEAN DIP WITH CHIPS
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 3 cups dip and 3 dozen chips.
Number Of Ingredients 12
Steps:
- Cut tortillas with a 3-in. ghost-shaped cookie cutter. Place on baking sheets coated with cooking spray. Spritz tortillas with cooking spray; sprinkle with taco seasoning. Bake at 350° for 8-10 minutes or until edges just begin to brown. Remove to wire racks to cool., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 teaspoons drippings. In the drippings, saute onion and peppers until tender. Add garlic; saute 1 minute longer. , Add one can of beans and mash. Add the picante sauce, lime juice, chipotle peppers, cumin, salt and remaining beans; heat through. Stir in bacon and cilantro. Serve with ghost chips.
Nutrition Facts : Calories 190 calories, Fat 7g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 509mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
EASY BLACK BEAN DIP
A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.
Provided by BEE_QUEEN
Time 1h5m
Yield 6
Number Of Ingredients 8
Steps:
- Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
- Chill for at least 1 hour before serving.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g
CREAMY BEAN DIP WITH CANNED BLACK BEANS
This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.
Provided by Amy Gronli
Time 10m
Yield 16
Number Of Ingredients 10
Steps:
- Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
- Keep refrigerated until ready to serve. Keep chilled while serving.
Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g
BRENDA'S BEAN DIP
Given to me by a friend. This is so good! Not sure of the size of the can of beans but it is the regular size can. Same on the onion soup mix but it is just 1 envelope!
Provided by TansGram
Categories Beans
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix sour cream and onion soup mix.
- Mix together all ingredients and 1/2 of cheese.
- Put inot a medium baking dish that can be covered.
- Bake at 350° for 45 minutes.
- Uncover and put the remaining cheese on top and bake for an additional 10 - 15 minutes.
Nutrition Facts : Calories 472.4, Fat 34, SaturatedFat 20.9, Cholesterol 100.2, Sodium 1620.6, Carbohydrate 18.4, Fiber 4.8, Sugar 2.9, Protein 24.4
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