Bob Boones Bean Dip Recipes

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BOB BOONE'S BEAN DIP



Bob Boone's Bean Dip image

Provided by Food Network

Categories     appetizer

Time 30m

Yield approximately 6 cups dip

Number Of Ingredients 7

One 16-ounce container sour cream
One 8-ounce package cream cheese, softened
One 16-ounce can refried beans
1 bunch green onions, chopped
1 packet taco seasoning
2 cups shredded Mexican Cheddar
Tortilla chips, as accompaniment

Steps:

  • Preheat oven to 350 degrees F. In a large bowl mix together sour cream, cream cheese, refried beans, onions and taco seasoning. Put mixture in an 8 by 8-inch glass dish. Sprinkle with cheese. Bake for 20 minutes until cheese is melted. Serve with tortilla chips.

"BOO"RRIFIC BLACK BEAN DIP WITH CHIPS



-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 3 cups dip and 3 dozen chips.

Number Of Ingredients 12

9 flour tortillas (7 inches)
2-1/4 teaspoons taco seasoning
4 bacon strips, diced
1/4 cup each chopped onion, sweet red and green pepper
2 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained, divided
2/3 cup picante sauce
2 tablespoons lime juice
2 teaspoons minced chipotle pepper in adobo sauce
1 teaspoon ground cumin
1/2 teaspoon salt
2 tablespoons minced fresh cilantro

Steps:

  • Cut tortillas with a 3-in. ghost-shaped cookie cutter. Place on baking sheets coated with cooking spray. Spritz tortillas with cooking spray; sprinkle with taco seasoning. Bake at 350° for 8-10 minutes or until edges just begin to brown. Remove to wire racks to cool., In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 teaspoons drippings. In the drippings, saute onion and peppers until tender. Add garlic; saute 1 minute longer. , Add one can of beans and mash. Add the picante sauce, lime juice, chipotle peppers, cumin, salt and remaining beans; heat through. Stir in bacon and cilantro. Serve with ghost chips.

Nutrition Facts : Calories 190 calories, Fat 7g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 509mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.

EASY BLACK BEAN DIP



Easy Black Bean Dip image

A delicious, healthy, easy-to-make dip that is wonderful with baked tortilla chips.

Provided by BEE_QUEEN

Time 1h5m

Yield 6

Number Of Ingredients 8

1 (15 ounce) can black beans, rinsed and drained
1 ½ tablespoons water, or more if needed
1 tablespoon freshly squeezed lemon juice
1 clove garlic, minced
1 teaspoon ground cumin, or more to taste
1 teaspoon chili powder, or more to taste
1 teaspoon onion powder, or more to taste
½ teaspoon salt

Steps:

  • Combine beans, water, lemon juice, garlic, cumin, chili powder, onion powder, and salt in a food processor; process until thick and smooth, adding more water if needed to reach desired thickness.
  • Chill for at least 1 hour before serving.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 12.8 g, Fat 0.4 g, Fiber 5.1 g, Protein 4.5 g, SaturatedFat 0.1 g, Sodium 471.2 mg, Sugar 0.2 g

CREAMY BEAN DIP WITH CANNED BLACK BEANS



Creamy Bean Dip with Canned Black Beans image

This creamy black bean dip with canned beans has a little heat and is a great addition to any game-watching party! I like to serve this with tortilla chips alongside guacamole, salsa, and/or pico de gallo.

Provided by Amy Gronli

Time 10m

Yield 16

Number Of Ingredients 10

1 cup reduced-fat sour cream
½ cup reduced-fat shredded Cheddar cheese
½ cup canned black beans, rinsed
¼ teaspoon dried parsley, plus more for sprinkling
¼ teaspoon ground paprika
⅛ teaspoon chili powder
⅛ teaspoon onion powder
1 pinch garlic powder
1 pinch crushed red pepper flakes
1 pinch ground black pepper

Steps:

  • Combine sour cream, Cheddar cheese, black beans, 1/4 teaspoon parsley, paprika, chili powder, onion powder, garlic powder, pepper flakes, and pepper in a bowl; gently fold together so black beans aren't crushed. Sprinkle with more parsley, if desired.
  • Keep refrigerated until ready to serve. Keep chilled while serving.

Nutrition Facts : Calories 34.2 calories, Carbohydrate 2.1 g, Cholesterol 6.6 mg, Fat 2.1 g, Fiber 0.6 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 56.9 mg, Sugar 0.1 g

BRENDA'S BEAN DIP



Brenda's Bean Dip image

Given to me by a friend. This is so good! Not sure of the size of the can of beans but it is the regular size can. Same on the onion soup mix but it is just 1 envelope!

Provided by TansGram

Categories     Beans

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 9

1 (15 1/2 ounce) can refried beans
8 ounces sour cream
1 (1 ounce) envelope onion soup mix
1 small onion, diced
1 tablespoon chili powder
1/2 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon pepper
1 lb cheddar cheese, grated and divided

Steps:

  • Mix sour cream and onion soup mix.
  • Mix together all ingredients and 1/2 of cheese.
  • Put inot a medium baking dish that can be covered.
  • Bake at 350° for 45 minutes.
  • Uncover and put the remaining cheese on top and bake for an additional 10 - 15 minutes.

Nutrition Facts : Calories 472.4, Fat 34, SaturatedFat 20.9, Cholesterol 100.2, Sodium 1620.6, Carbohydrate 18.4, Fiber 4.8, Sugar 2.9, Protein 24.4

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