Boboli Whole Wheat Pizza Recipes

BOBOLI WHOLE WHEAT PIZZA

Boboli Whole Wheat Pizza image

I came up with this pizza variation to keep within the limits of Phase II of The South Beach eating plan. Patsy's pasta sauce contains only 3 g of sugar.

Provided by dojemi

Categories < 15 Mins

Time 13m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 Boboli whole wheat pizza crust
1 (19 ounce) jar of patsy's pasta sauce
1 (8 ounce) package lowfat mozzarella cheese, grated
1/2 orange bell pepper (or your choice of color)
1/2 onion, thinly sliced
6 slices Canadian bacon, chopped

Steps:

Nore: Any other'legal' toppings can be added Preheat oven to 450 as directed on the Boboli package.
Spread top of Boboli crust with enough sauce to cover leaving a 1- 2" rim.
Add a generous amount of Mozzarrella cheese over the sauce.
Top with chopped bell pepper.
Top with sliced onion.
Cook in 450 degree oven for 8-10 minutes or until cheese is melted.
Cut into 6 slices and serve.

Nutrition Facts : Calories 213.6, Fat 10.2, SaturatedFat 4.8, Cholesterol 38.4, Sodium 1067.9, Carbohydrate 13.2, Fiber 0.7, Sugar 9.2, Protein 17

WHOLE WHEAT PIZZA DOUGH

Whole Wheat Pizza Dough image

This is an easy recipe that is also healthy!

Provided by rosey cheeks

Categories Bread Pizza Dough and Crust Recipes

Time 1h15m

Yield 6

Number Of Ingredients 7

Ingredients

1 cup whole wheat flour
1 cup all-purpose flour
1 ¼ teaspoons instant yeast
½ teaspoon white sugar
¼ teaspoon salt
¾ cup warm water
2 tablespoons olive oil

Steps:

Mix whole wheat flour, all-purpose flour, yeast, sugar, and salt in a large bowl using a spoon. Pour in water and oil; mix until dough no longer sticks to the bowl. Turn dough onto a lightly floured surface and knead for 5 to 8 minutes.
Transfer dough to a greased bowl; cover bowl with a clean towel. Place bowl in the oven with the light turned on until risen, about 1 hour.

Nutrition Facts : Calories 187.2 calories, Carbohydrate 31.1 g, Fat 5.1 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 0.7 g, Sodium 99.7 mg, Sugar 0.5 g

TRICOLOR BOBOLI PIZZAS

Tricolor Boboli Pizzas image

Categories Olive Onion Pepper Appetizer Bake Goat Cheese Summer Bon Appétit Vegetarian Pescatarian Peanut Free Soy Free Kosher

Yield Serves 6

Number Of Ingredients 8

Ingredients

1/4 cup olive oil
2 large red onions, sliced
2 large red bell peppers, thinly sliced
2 1-pound Boboli (baked cheese pizza crusts)
3/4 cup olive paste (olivada)*
1/2 pound soft mild goat cheese (such as Montrachet), crumbled
1/2 cup chopped fresh oregano
1/2 cup toasted pine nuts (about 3 ounces)

Steps:

Heat olive oil in heavy large skillet over medium heat. Add sliced red onions and sliced red bell peppers and sauté until beginning to brown, stirring frequently, about 10 minutes. (Can be prepared 4 hours ahead. Let onion mixture stand at room temperature.)
Preheat oven to 450°F. Place Boboli on pizza pans or cookie sheets. Spread each Boboli with half of olive paste. Top each with half of onion mixture. Sprinkle with crumbled goat cheese. Bake until cheese softens, about 10 minutes. Remove from oven. Sprinkle with chopped fresh oregano and toasted pine nuts. Cut pizzas into wedges and serve.
*An olive spread available at Italian markets and specialty foods stores. If unavailable, use pureed, pitted, brine-cured black olives.

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