Bok Choy Quinoa Salad With Miso Dressing Recipes

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YUMMY BOK CHOY SALAD



Yummy Bok Choy Salad image

This is hands down the best salad that I've ever had. It is definitely a family favourite, and I urge you to just give this one a try. You would think that raw baby bok choy would give this salad a bitter taste, but the dressing makes all the difference.

Provided by SYS1

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

½ cup olive oil
¼ cup white vinegar
⅓ cup white sugar
3 tablespoons soy sauce
2 bunches baby bok choy, cleaned and sliced
1 bunch green onions, chopped
⅛ cup slivered almonds, toasted
½ (6 ounce) package chow mein noodles

Steps:

  • In a glass jar with a lid, mix together olive oil, white vinegar, sugar, and soy sauce. Close the lid, and shake until well mixed.
  • Combine the bok choy, green onions, almonds, and chow mein noodles in a salad bowl. Toss with dressing, and serve.

Nutrition Facts : Calories 458 calories, Carbohydrate 35.9 g, Fat 33.5 g, Fiber 3.7 g, Protein 6.4 g, SaturatedFat 4.8 g, Sodium 867.6 mg, Sugar 18.7 g

BANGKOK SALAD WITH MISO DRESSING



Bangkok Salad with Miso Dressing image

Categories     Salad     Blender     Garlic     Ginger     Leafy Green     Soy     Side     Vegetarian     Vegan     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 4

Number Of Ingredients 9

1/3 cup rice vinegar
2 tablespoons white or yellow miso
2 large garlic cloves, peeled
1 tablespoon sugar
2 teaspoons chopped fresh ginger
1/2 cup olive oil
2 cups vegetable oil (for deep-frying)
20 wonton wrappers, cut into 1/3-inch squares
1 head romaine lettuce, torn into bite-size pieces

Steps:

  • Purée vinegar, miso, garlic, sugar and ginger in blender. With machine running, gradually pour in 1/2 cup olive oil; blend until mixture is creamy. Season dressing to taste with salt and pepper.
  • Heat 2 cups vegetable oil in heavy large saucepan over medium-high heat. Working in batches, add wonton squares to pan and fry until crisp and brown, about 30 seconds. Using slotted spoon, transfer wontons to paper towels; drain.
  • Place lettuce and fried wontons in large bowl. Toss with enough dressing to coat and serve.

BOK CHOY QUINOA SALAD WITH MISO DRESSING



Bok Choy Quinoa Salad With Miso Dressing image

Make and share this Bok Choy Quinoa Salad With Miso Dressing recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 cups cooked quinoa
8 cups chopped bok choy
1 tablespoon minced fresh ginger
2 tablespoons rice vinegar
1 1/2 tablespoons miso
1 tablespoon toasted sesame oil
1 tablespoon agave nectar or 1 tablespoon honey
salt and pepper

Steps:

  • In a large bowl combine quinoa and bok choy.
  • In a small bowl, combine remaining ingredients. Add to quinoa and toss gently to combine. Let stand at least 10 minutes before serving.

Nutrition Facts : Calories 172.8, Fat 5.8, SaturatedFat 0.6, Sodium 328.3, Carbohydrate 24.7, Fiber 4.3, Sugar 2.1, Protein 6.9

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