Bouja Recipe Minnesota

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BOOYAH



Booyah image

This rich and flavorful stew is a fabulous way to enjoy a downsized version of traditional booyah. No giant booyah kettle required!

Provided by Brenda | A Farmgirl's Dabbles

Categories     Soup

Time 3h30m

Number Of Ingredients 16

2.5 lbs. bone-in, English-style short ribs, trimmed, meat and bones separated (I used bone-in beef chuck short ribs)
2.5 lbs. bone-in chicken thighs, trimmed
salt
pepper
1 T. vegetable oil
2 yellow onions, chopped fine
2 ribs celery, minced
8 c. low sodium chicken broth
2 bay leaves
4 c. shredded green cabbage
1 28-oz. can diced tomatoes
8 oz. rutabaga, peeled and cut into ½" pieces
1 lb. russet potatoes, peeled and cut into ½" pieces
3 large carrots, peeled and sliced ¼" thick
1 c. frozen peas
1 T. freshly squeezed lemon juice

Steps:

  • Pat beef and chicken dry with paper towels and season with salt and black pepper.
  • Heat oil in large Dutch oven over medium-high heat until just smoking. Brown beef on all sides, about 10 minutes; transfer to plate. Cook chicken until browned all over, about 10 minutes; transfer to plate. When chicken is cool enough to handle, remove the skin and discard it.
  • Pour off all but 1-1/2 teaspoons fat from pot. Add onions and celery and cook over medium heat until softened, about 5 minutes. Stir in broth and bay leaves, scraping up any browned bits. Add beef, beef bones, and chicken, and bring to boil.
  • Reduce heat to low and simmer, covered, until chicken registers 175° F, about 30 minutes. Transfer chicken to bowl. When chicken is cool enough to handle, shred into bite-size pieces, discarding bones. Cover chicken and refrigerate.
  • Continue to simmer stew until beef is tender, about 1-1/4 hours longer. Transfer beef to plate. When cool enough to handle, shred into bite-size pieces, discarding fat. Remove beef bones and bay leaves; discard.
  • Strain broth through fine-mesh strainer; discard solids. Allow liquid to settle, about 5 minutes, then skim off fat and return liquid to pot.
  • Add shredded beef, cabbage, tomatoes, rutabaga, 1-1/4 teaspoon salt, and 1 teaspoon pepper to liquid and bring to boil. Reduce heat to medium-low and simmer until rutabaga is translucent around edges, about 15 minutes.
  • Stir in potatoes and carrots and cook until vegetables are tender, about 20 minutes. Add chicken and peas, and simmer until heated through, 2 to 3 minutes. Remove from heat and stir in lemon juice. Season with salt and pepper to taste. Serve hot.

Nutrition Facts : Calories 556 calories, Carbohydrate 26 grams carbohydrates, Cholesterol 201 milligrams cholesterol, Fat 30 grams fat, Fiber 6 grams fiber, Protein 49 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 485 milligrams sodium, Sugar 8 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

BOUJA SOUP



Bouja Soup image

This makes a huge amount. If you love Bouja, this recipe is for you! Great for parties or a family reunion!

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Yield 80

Number Of Ingredients 12

2 (6 pound) whole chickens
7 pounds beef stew meat, diced into 1 inch pieces
2 stalks celery, chopped
1 medium head cabbage, chopped
8 onions, chopped
4 (16 ounce) packages frozen mixed vegetables
2 (14.5 ounce) cans rutabagas
2 (15 ounce) cans lima beans, drained
2 cups cut yellow beans, drained
2 (14.5 ounce) cans crushed tomatoes
salt and pepper to taste
1 tablespoon pickling spice

Steps:

  • Boil chicken and beef in a large soup pot 15 to 20 minutes, until tender. Use enough water to cover. Remove meat and cut into bite-size pieces. Discard fat and skin.
  • Add celery, cabbage and onions to broth and boil for 10 to 15 minutes or until almost tender. Add frozen vegetable mix, rutabagas, lima beans, yellow beans, and tomatoes and continue to cook until soup has reached desired thickness.
  • Add meat and simmer until meat breaks apart, stirring occasionally with a wooden paddle. Salt and pepper to taste. IMPORTANT: Put dry pickling spice in a strong cloth bag and tie firmly with string so it will not come apart. Drop the bag into the simmering bouja, plunging it in and out for a short time until the soup tastes just right for you.

Nutrition Facts : Calories 300.5 calories, Carbohydrate 11 g, Cholesterol 77.7 mg, Fat 18.2 g, Fiber 3.5 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 158.9 mg, Sugar 1.5 g

POLISH BOUJA SOUP



Polish Bouja Soup image

Feeding an army? Here's the solution!

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 5h40m

Yield 25

Number Of Ingredients 17

1 (2 to 3 pound) whole chicken -- skin removed, deboned, and diced
2 pounds boneless pork loin, cubed
3 pounds cubed beef stew meat
4 tablespoons vegetable oil
1 pound chopped onions
1 green bell pepper, diced
1 bunch celery, diced
1 large rutabaga, diced
3 pounds carrots, diced
2 pounds diced cabbage
2 pounds chopped fresh green beans
5 pounds potatoes - peeled and cubed
1 pound frozen green peas
2 (15.25 ounce) cans whole kernel corn
2 (14.5 ounce) cans peeled and diced tomatoes
salt to taste
ground black pepper to taste

Steps:

  • In a large stock pot over medium heat, cook chicken, pork, and beef in oil, until brown. Drain well.
  • Stir in onion, bell pepper, celery, rutabaga, carrots, cabbage, green beans, potatoes, corn, tomatoes, salt and pepper and simmer over medium-low heat all day long, adding water as needed, until thickened.

Nutrition Facts : Calories 472.3 calories, Carbohydrate 40.8 g, Cholesterol 78.2 mg, Fat 21.8 g, Fiber 8.8 g, Protein 29.8 g, SaturatedFat 7.4 g, Sodium 312.2 mg, Sugar 10.7 g

MIDWEST LIVING'S BOUJA / BURGOO



Midwest Living's Bouja / Burgoo image

Bouja is traditionally an upper Midwest (Minnesota) stew, while Burgoo is a specialty of the lower Midwest (Kentucky). In either case, it's what I would call a 'stew of opportunity', meaning that whatever you have on hand is what goes into the pot. In the past, squirrels were a main ingredient of the Burgoo. Anyway, I found this delicious combination recipe in Midwest Living and it made my house smell yummy, you can add squirrel if you like!

Provided by Hey Jude

Categories     One Dish Meal

Time 2h20m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into bite-size pieces
1 -2 tablespoon cooking oil
1 lb boneless beef chuck, cut into 3/4 inch cubes
6 cups water
1 medium onion, chopped
4 teaspoons instant chicken bouillon granules or 4 teaspoons beef bouillon granules
1 teaspoon dried thyme, crushed
1 medium potato, cut into bite-size pieces
1 (16 ounce) package frozen mixed vegetables (green beans, corn, carrots and peas)
1 cup cubed rutabagas or 1 cup turnip
1/2 cup coarsely chopped green sweet peppers or 1/2 cup sweet red pepper
1/2 cup sliced celery
1 (14 1/2 ounce) can tomatoes, cut up
1/4 teaspoon ground black pepper
salt & freshly ground black pepper, if needed

Steps:

  • In a large cooking pot, cook the chicken in 1 tablespoon hot cooking oil until no pink remains; remove the chicken from the pot, cover and chill but reserve the drippings in the pot.
  • Brown the cubed beef chuck in the remaining drippings in the pot, adding more oil if needed.
  • Add the water, chopped onion, instant bouillon granules and the dried thyme to the pot; bring the mixture to a boil, reduce heat and simmer, covered, for 1 hour.
  • Add the remaining ingredients to the cooking pot and stir to combine; return the mixture to boiling, reduce heat and simmer for 30 minutes more, or until vegetables and meat are tender.
  • Stir in the cooked chicken and heat through; season to taste with some salt and some additional pepper, if you like.

RIEDER'S BOUJA



Rieder's Bouja image

Central Minnesota has welcomed people from many cultures and has been blessed by their food traditions. Here is a recipe for Bouja that came to us from Poland and has now become one of my home town's most enduring traditions, as well as a great fund raiser for local churches.

Provided by Bill Hilbrich

Categories     Lunch/Snacks

Time 3h

Yield 10 gallons, 100 serving(s)

Number Of Ingredients 12

2 (7 lb) baking hens
6 -8 lbs stewing beef
2 stalks celery, cut up
1 head cabbage, cut up (about 2 LB.)
8 onions, cut up
6 (12 ounce) packages frozen peas or 6 (12 ounce) packages frozen carrots
2 cans rutabagas
2 cans lima beans
2 cans cut yellow beans
2 cans peeled whole tomatoes, crushed
salt and pepper
1 ounce pickling spices

Steps:

  • Boil chicken and beef in a heavy kettle until tender.
  • Use enough water to cover.
  • Remove meat and cut into small bite-sized chunks.
  • Discard fat and skin.
  • To broth, add celery, cabbage, onions and boil until almost tender.
  • Add remaining vegetables according to taste and desired thickness.
  • After vegetables have cooked a short time together add meat and simmer until meat breaks apart.
  • Stir occasionally with a wooden paddle.
  • Salt and pepper to taste.
  • Put (VERY IMPORTANT) dry pickling spice in a strong cloth bag and tie firmly with string so it won't come apart.
  • Drop the bag into simmering bouja plunging it in and out after a short time, tasting as you go until it tastes right.

BOUYA



Bouya image

Provided by hilbrich

Time 2h

Yield 10 gallons

Number Of Ingredients 12

2 (6 to 7 lb each) whole chickens
7 pounds boiling beef
2 stalks celery, cut up
1 head cabbage, cut up
8 onions, cut up
6 packages (12 ounce size) frozen vegetables like beans, corn, peas, carrots, etc
2 cans (15 ounce size) rutabagas
2 cans (15 ounce size) lima beans
2 cans (15 ounce size) cut yellow beans
2 cans (28 ounce size) whole, peeled tomatoes crushed
salt and pepper, to taste
1 ounce dry picking spice

Steps:

  • Boil chicken and beef in a heavy kettle until tender. Use enough water to cover. Remove meat and cut into small bite-sized chucks. Discard fat and skin. To broth, add celery, cabbage, onions and boil until almost tender. Add remaining vegetables according to taste and desired thickness. After vegetables have cooked a short time together add meat and simmer until meat breaks apart. Stir occasionally with a wooden paddle. Salt and pepper to taste. Put ( VERY IMPORTANT) dry pickling spice in a strong cloth bag and tie firmly with string so it won't come apart. Drop the bag into simmering bouja plunging it in and out after a shot time, tasting as you go until it tastes right.

Nutrition Facts :

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