BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO)
This recipe was featured on week 42 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.
Provided by GiddyUpGo
Categories Beans
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Soak the black-eyed peas overnight. Drain, and place in a large pot with enough water to cover. Bring to a boil, reduce heat and simmer for 40 minutes or until tender. Drain.
- Put the beans in a blender with the onion, carrots and egg (add a little water if you need to, but not too much). Season with salt and pepper and blend into a smooth paste.
- Heat the oil until bubbles rise around the non-stirring end of a wooden spoon. Meanwhile, shape the paste into flat patties, then dip in flour. Fry in the hot oil until browned, turning once.
- Hint: don't fiddle with them. It should take about five minutes per side to cook, but if you lift them too often they'll start to disintegrate.
Nutrition Facts : Calories 241, Fat 1.7, SaturatedFat 0.5, Cholesterol 31, Sodium 33.9, Carbohydrate 41.4, Fiber 7.5, Sugar 5.4, Protein 16.8
More about "boussan touba savory beancakes burkina faso recipes"
FOOD FROM AROUND THE WORLD: 42. BURKINA FASO
18 SAVOURY FOOD IDEAS | FOOD, RECIPES, COOKING RECIPES
Feb 25, 2017 - Explore Sofia's board "Savoury Food", followed by 1,777 people on Pinterest. See more ideas about food, recipes, cooking recipes.
From nl.pinterest.com
From nl.pinterest.com
14 BURKINA FASO IDEAS | BURKINA, BURKINA FASO, WEST AFRICA
Feb 22, 2016 - Explore Renee Hooper's board "Burkina Faso" on Pinterest. See more ideas about burkina, burkina faso, west africa. Pinterest. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Burkina Faso. 14 Pins 6y. Collection by . …
From pinterest.de
From pinterest.de
46 BURKINA FASO RECIPES IDEAS | RECIPES, CUISINE, FOOD STAPLES
Jun 22, 2020 - Burkina Faso’s cuisine is based on staple foods of sorghum, millet, rice, maize, peanuts, potatoes, beans, yams and okra. The most common sources of animal protein are chicken and fresh water fish. Grilled meat is also common, particularly mutton, goat and beef. Recipes I came across included Tô or Saghbo (a dough-based meal of cooked millet, served …
From in.pinterest.com
From in.pinterest.com
BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO)
Recipe 1 soak the black-eyed peas overnight. drain, and place in a large pot with enough water to cover. bring to a boil, reduce heat and simmer for 40 minutes or until tender. drain. 2 put the beans in a blender with the onion, carrots and egg (add a little water if you need to, but not too much). season with salt and pepper and blend into a smooth paste.
From peanutfood.blogspot.com
From peanutfood.blogspot.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
By cooking processes, top 50 recipes similar to: Namibian Black-Eyed Peas. Recipe Title Region Country Similarity Index; Kofta: Rest Africa: Sudanese: 0.67: Coconut Rice from Zanzibar
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
BURKINA FASO BEAN CAKES STOCK PHOTO. IMAGE OF BEAN, DIET
Photo about Boussan Touba, Bean Cakes , Burkina Faso cuisine, Traditional assorted African dishes, Top view. Image of bean, diet, african - 163273812
From dreamstime.com
From dreamstime.com
BOUSSAN TOUBA | WORLD CUISINE, BURKINA, RECIPES
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.fr
From pinterest.fr
4 MOST POPULAR BURKINABé DISHES - TASTEATLAS
2021-01-09 Babenda is a popular one-pot dish from Burkina Faso based on bitter greens such as spinach, kale, mustard greens, or swiss chard. What makes this dish quite interesting is the addition of fermented locust beans, called dawadawa or soumbala, imparting a pungent flavor that is reminiscent of blue cheese. Soumbala is additionally mashed together ...
From tasteatlas.com
From tasteatlas.com
18 SAVOURY FOOD IDEAS | FOOD, RECIPES, COOKING RECIPES
See more ideas about food, recipes, cooking recipes. Feb 25, 2017 - Explore Sofia's board "Savoury Food", followed by 1,776 people on Pinterest. See more ideas about food, recipes, cooking recipes. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by …
From in.pinterest.com
From in.pinterest.com
BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) | FOOD, …
Jul 15, 2012 - This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.
From pinterest.fr
From pinterest.fr
COOKING THE WORLD: BURKINA FASO RECIPES
Boussan Touba - Savory Beancakes (Burkina Faso) http://www.food.com/recipe/boussan-touba-savory-beancakes-burkina-faso-483121 INGREDIENTS Nutrition
From cookingacountryamonth.blogspot.com
From cookingacountryamonth.blogspot.com
BOUSSAN TOUBA - SAVORY BEANCAKES (BURKINA FASO) RECIPE
Mar 15, 2018 - This recipe was featured on week 42 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burkina Faso is my 42nd stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternation…
From pinterest.ca
From pinterest.ca
BOUSSAN TOUBA (BISSA'S EAR OR BEANCAKES) ~ SHEEP THRILLS RECIPES
Savoury beancakes are a traditional recipe among the Bissa, and are nicknamed Boussan touba - `Bissa's ear' - by the Mossi. This is a market recipe which includes other vegetables to create a lighter textured rissole. This recipe will make about six beancakes. 400 gram tin of black-eyed beans half a small onion two small carrots one egg salt and pepper to taste wheat …
From sheepthrillsrecipes.blogspot.com
From sheepthrillsrecipes.blogspot.com
BURKINA FASO, AFRIKA | BURKINA, BURKINA FASO, AFRICA
Dec 1, 2018 - This Pin was discovered by International Cuisine / Food &. Discover (and save!) your own Pins on Pinterest
From pinterest.ca
From pinterest.ca
BURKINA FASO BEAN CAKES STOCK PHOTO. IMAGE OF AFRICAN - 163273862
Photo about Boussan Touba, Bean Cakes , Burkina Faso cuisine, Traditional assorted African dishes, Top view. Image of african, faso, assorted - 163273862
From dreamstime.com
From dreamstime.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
Nutrient Quantity; Energy (kCal) 465.5333: Total fats (g) 6.9783: Carbohydrates (g) 9.94: Protein (g) 85.75: Vitamin D (D2 + D3) (g) 1.0000: Phosphorus, P (mg) 848.0000
From cosylab.iiitd.edu.in
From cosylab.iiitd.edu.in
BURKINA FASO BEAN CAKES. BOUSSAN TOUBA, BEAN CAKES , BURKINA FASO ...
Boussan touba, bean cakes , burkina faso cuisine, traditional assorted african dishes, top view. Image Editor Save Comp
From canstockphoto.com
From canstockphoto.com
MY FAVORITE RECIPES: BURKINA FASO
Riz Gras (Fat Rice) • 2 habanero peppers • 3 garlic cloves • 1/2 onion, finely chopped • 4 tomatoes, chopped • 1/2...
From sharonpro.blogspot.com
From sharonpro.blogspot.com
89 GOOD WORLD FOODS IDEAS | RECIPES, COOKING RECIPES, FOOD
Dec 11, 2020 - Explore Adelaide Gurl's board "world foods" on Pinterest. See more ideas about recipes, cooking recipes, food. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in . Sign up. world foods. 89 Pins 1y ...
From pinterest.com.au
From pinterest.com.au
17 CULTURAL RECIPES: BURKINA FASO IDEAS | RECIPES, AFRICAN FOOD, …
Dec 8, 2021 - Explore Sara Lawrence's board "Cultural Recipes: Burkina Faso" on Pinterest. See more ideas about recipes, african food, burkina. See more ideas about recipes, african food, burkina. Pinterest
From pinterest.it
From pinterest.it
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love