Breakfast Tofu Smoothie Recipes

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BREAKFAST TOFU SMOOTHIE



Breakfast Tofu Smoothie image

Make and share this Breakfast Tofu Smoothie recipe from Food.com.

Provided by hellokitty

Categories     Smoothies

Time 7m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

1/2 lb silken tofu
1/4 cup orange juice, cold
1/4 cup frozen unsweetened berries
1 banana
1/8 teaspoon vanilla extract

Steps:

  • Using a blender, add everything to the blender.
  • Blend until smooth.

BREAKFAST TOFU SMOOTHIE



Breakfast Tofu Smoothie image

Make and share this Breakfast Tofu Smoothie recipe from Food.com.

Provided by Bergy

Categories     Smoothies

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 4

12 1/2 ounces soft tofu
1 banana
4 ounces orange juice concentrate
2 cups milk or 2 cups water

Steps:

  • Put all the ingredients in a blender or food processor.
  • Add milk or water and blend until smooth.
  • For Vegan use water.

More about "breakfast tofu smoothie recipes"

TOFU BREAKFAST: 10 SCRUMPTIOUS RECIPES TO TRY - HEALTHLINE
tofu-breakfast-10-scrumptious-recipes-to-try-healthline image

From healthline.com
  • Tofu breakfast scramble. A tofu breakfast scramble is a play on scrambled eggs that uses tofu in place of eggs. The texture of warm, scrambled tofu turns out to be quite similar to cooked eggs.
  • Tofu breakfast burrito. Since scrambled tofu mimic eggs so well, it’s naturally perfect for breakfast burritos as well. All you need to do to is prepare your favorite tofu scramble and wrap it in your tortilla of choice — or skip the tortilla altogether and make a tofu breakfast burrito bowl.
  • Tofu egg muffin cups. If you love to start your day with an egg but are looking to eat more plant-based meals, consider tofu muffin cups instead of similar egg-based versions.
  • Tofu breakfast bake. Tofu makes a good meat substitute for people looking for a comforting vegan, vegetarian, or plant-based casserole. Tofu breakfast casserole recipes are easily adaptable to your favorite flavor profiles.
  • Tofu toast. An easy tofu breakfast idea is as simple as putting tofu on toast. For example, tofu is a tasty addition to avocado toast. It’s a wonderful way to pair lean protein with the healthy fats in avocados and goes especially well with a slice of fiber-rich whole grain bread.


TOFU BREAKFAST RECIPES: 10 IDEAS YOU’LL LOVE EACH MORNING

From simplegreenmoms.com
  • Southwest Tofu Scramble. There are lots of incredible herbs and spices in this Southwest tofu scramble recipe from Minimalist Baker. Onions, red bell peppers, and kale are sauteed together in a large skillet.
  • Vegan Tofu Breakfast Burrito. We love breakfast burritos because they are easy to eat on the go. You can easily enjoy a breakfast burrito while driving your car on the way to work.
  • Tofu Egg Salad Sandwich. A tasty egg salad makes a perfect breakfast. The tender eggs and juicy mayo are a perfect combination. This tofu breakfast recipe from Love and Lemons is bursting with flavor.
  • Tofu Scramble. Making tofu-like scrambled eggs is one of the simplest ways to make the ingredient into a tasty breakfast food. We love this basic tofu scramble recipe from Chocolate Covered Katie.
  • Blueberry Banana Smoothie. A breakfast smoothie is both refreshing and filling. It is a perfect, quick tofu breakfast for mornings when you don’t want to cook.


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Feb 12, 2024 Tofu is a great way to add protein to your breakfast smoothie because it has a neutral taste, a silky texture, and it’s easy to blend! ... This silken tofu smoothie recipe contains all of those! Additional Smoothie Recipes. If …
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Dec 14, 2024 This tofu smoothie can also be customized any way you like! If there's an ingredient you don't love, feel free to omit it or add more of another ingredient that you DO enjoy to tweak the flavor. Tofu smoothie benefits: dairy …
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