Bright And Fresh Thai Beef Salad Recipes

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THAI BEEF SALAD



Thai Beef Salad image

Recipe video above. One little change to the usual Thai Beef Salad recipe - grinding coriander to mix into the dressing gives this an extra dimension that makes this a restaurant standard recipe.

Provided by Nagi | RecipeTin Eats

Categories     Beef     Salad

Time 25m

Number Of Ingredients 18

1/2 to 1 tsp birds eye or Thai Chilli (, very finely sliced (Note 1))
2 garlic cloves
1 tbsp cilantro/coriander stems (, finely chopped)
2 tsp sugar
2 tbsp fish sauce
3 tbsp lime juice
1 tbsp grape seed oil ((or canola or vegetable oil))
7 - 8 oz / 200 - 250 g good quality beef steak - sirloin (, at room temperature (Note 2))
1/2 tbsp oil ((vegetable, peanut or canola oil))
Salt and pepper
2 cups mixed lettuce leaves
1/4 cup cherry tomatoes (, halved)
1/4 small red onion ((spanish onion), very finely sliced)
1/2 cucumber (, cut horizontally then cut into slices (about 1/3 cup))
1/4 cup cilantro/coriander leaves (, lightly packed)
1/4 cup mint leaves (, lightly packed)
1 tbsp peanuts (, roughly chopped)
Extra cilantro/coriander and mint leaves

Steps:

  • Place the birds eye chili, garlic, cilantro stems and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms.
  • Add the remaining Dressing ingredients. Adjust sugar, lime juice and fish sauce to taste. Set aside.
  • Alternative: Finely mince garlic, coriander and chilli. Use side of knife to smear into paste on cutting board, then shake in jar with remaining ingredients.
  • Preheat a skillet over high heat until screaming hot and smoking.
  • Drizzle the beef with 1/2 tbsp of oil on both sides, then sprinkle with a good pinch of salt and pepper. Cook the beef to your liking (Note 2).
  • Cook times: for steak 2cm / 4/5" thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each side for medium (internal temp 57°C/135°F).
  • Remove the beef from the skillet onto a plate. Loosely tent with foil and set aside for 10 minutes to rest.
  • Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss.
  • Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. Dress with most remaining Dressing and toss gently.
  • Pile dressed lettuce onto plate(s), pile over beef and other salad ingredients.
  • Sprinkle with peanuts and garnish with extra cilantro/coriander and mint leaves if using, drizzle with remaining Dressing. Serve immediately!

Nutrition Facts : ServingSize 326 g, Calories 384 kcal, Carbohydrate 13.5 g, Protein 38.1 g, Fat 19.9 g, SaturatedFat 4.4 g, Cholesterol 101 mg, Sodium 1553 mg, Fiber 2.4 g, Sugar 7.6 g

THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

AUTHENTIC THAI BEEF SALAD



Authentic Thai Beef Salad image

Authentic Thai beef salad is delicious. Refreshing with mint, coriander, cool cucumber and slices of rare beef. Tossed with a lime and chilli dressing that dances with the ingredients, the sum of the parts comes together to create one of the best salads you'll ever enjoy. Originally published December 2019

Provided by Recipe Winners

Categories     Salads

Time 35m

Number Of Ingredients 17

2 fat cloves of garlic, minced
1/4 cup finely chopped coriander roots and stems - washed and 'hairy' bits removed - see note 1. below
2 1/2 tablespoons fish sauce
3 level tablespoons soft brown sugar
1/3 cup freshly squeezed lime juice
2 red chillies, finely sliced - use as much or as little as you like, what you want is a prickle from the chilli on your palate
2 small red shallots, finely sliced
1/4 teaspoon fine white pepper
1/4 teaspoon salt
500 g beef porterhouse, rump or fillet cut about 2.5 cm / 1 inch thick - this thickness creates a nice slice when cut ( 1 pound)
4 Lebanese (Persian) cucumbers, sliced into ribbons
handful of beansprouts
1 cup fresh mint leaves
1 small red onion, cut into thin slivers
handful of cherry tomatoes, halved
1 cup coriander leaves on stems
1/4 cup fried shallots

Steps:

  • Dressing 1. Place garlic, coriander roots, sugar, fish sauce, lime juice, pepper and salt into a bowl and stir until the sugar has dissolved - note: if preparing the dressing ahead of time hold back on squeezing and adding the lime juice till just before serving - see note 2. below 2. Add the chilli and eschallots and mix well Salad 1. Cook beef until medium-rare, slice thinly and pour over half the dressing while the beef is still hot, toss and set aside to rest while you prepare the salad - see note 3. below 2. In a bowl toss together the cucumber, sprouts, tomatoes, onions, mint and coriander 3. Place salad ingredients on a plate, top with beef slices 4. Pour remaining dressing over salad 5. Sprinkle over fried shallots Serve and enjoy!

THAI BEEF SALAD WITH FRESH HERBS



Thai Beef Salad With Fresh Herbs image

This low-calorie salad gives you half your daily servings of fruits and vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 35m

Number Of Ingredients 11

2 tablespoons soy sauce
2 teaspoons fish sauce
2 teaspoons sugar
12 ounces flank steak
2 heads Bibb lettuce, torn into bite-size pieces
1 cucumber, peeled, seeded, and sliced 1/4 inch thick
1 cup cherry tomatoes, halved
2 carrots, shaved with a vegetable peeler
1/4 cup packed fresh mint leaves
1/4 cup packed basil leaves
Ginger-Lime Dressing

Steps:

  • In a 9-by-13-inch glass baking dish, combine soy sauce, fish sauce, and sugar, Add steak, turning to coat, and marinate at room temperature 15 minutes (or in refrigerator, overnight).
  • Heat a large cast-iron skillet over high. Remove steak from dish and reserve marinade. Add steak to skillet, reduce heat to medium-high, and cook, until dark brown, 3 to 5 minutes per side for medium-rare, flipping once. Add reserved marinade to skillet and cook 15 seconds. Turn steak to coat in syrupy marinade. Transfer steak to a cutting board and let rest 5 minutes. Slice thinly against the grain.
  • In a large bowl, toss together lettuce, cucumber, tomatoes, carrots, mint, and basil. Add dressing and steak and toss to combine. Serve immediately.

THAI BEEF SALAD



Thai Beef Salad image

Provided by Molly O'Neill

Categories     salads and dressings

Time 10m

Yield Eight servings

Number Of Ingredients 8

1 cup fresh lime juice
1/2 cup Thai fish sauce (nam pla)
1 tablespoon sugar
2 teaspoons minced Thai chili or jalapeno
2 small tomatoes, peeled, seeded, cored and diced
2 small cucumbers, peeled, seeded and diced
2 12-ounce pieces flank steak
1 cup fresh mint leaves

Steps:

  • Prepare a charcoal fire. Combine the lime juice, fish sauce, sugar and chili in a large glass or ceramic bowl. Add the tomatoes and cucumbers. Toss. Refrigerate.
  • Grill the steaks over hot coals until medium rare, about 3 to 5 minutes per side. Let stand for 5 minutes. Slice the meat across the grain into thin slices. Add to the salad. Add mint leaves and toss well. Serve at room temperature.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 3 grams, Carbohydrate 8 grams, Fat 7 grams, Fiber 1 gram, Protein 20 grams, SaturatedFat 3 grams, Sodium 1465 milligrams, Sugar 4 grams

THAI BEEF SALAD



Thai Beef Salad image

When making protein-rich foods, consider the whole package. Sirloin, for example, has about half the saturated fat on a porterhouse steak.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15

6 tablespoons fresh lime juice (about 3 limes)
2 1/2 tablespoons Thai fish sauce (nam pla)
1 fresh Thai or serrano chile (about 1 tablespoon), seeded and finely chopped
1 teaspoon sugar
2 teaspoons finely chopped fresh cilantro
2 teaspoons finely chopped fresh mint
4 scallions, white and pale-green parts only, thinly sliced on the diagonal
3 shallots, thinly sliced into rings
3 kirby cucumbers, peeled, halved lengthwise, and cut into 1/4-inch-thick half-moons
12 ounces baby arugula (about 5 cups)
2 tablespoons olive oil
1 boneless sirloin steak (1 1/2 pounds)
1/2 teaspoon coarse salt
Freshly ground pepper
1/2 cup unsalted peanuts, coarsely chopped (about 2 1/2 ounces)

Steps:

  • Preheat oven to 400 degrees. Make dressing: Whisk together lime juice, fish sauce, chile, and sugar in a small bowl until sugar is dissolved. Stir in cilantro and mint. Set aside. Toss together scallions, shallots, cucumbers, and arugula in a large bowl; set aside.
  • Heat oil in a large ovenproof skillet over high heat until hot but not smoking. Sprinkle steak all over with salt; season with pepper. Brown steak, turning once, about 2 minutes per side. Transfer skillet to oven; cook steak to desired doneness, about 6 minutes for medium-rare.
  • Transfer steak to a cutting board, and let stand at least 5 minutes. Cut steak across the grain into 1/4-inch-thick slices.
  • Add steak to salad. Drizzle with dressing, and toss. Sprinkle with peanuts.

Nutrition Facts : Calories 382 g, Cholesterol 63 g, Fat 26 g, Fiber 3 g, Protein 26 g, Sodium 712 g

THAI-STYLE BEEF SALAD



Thai-Style Beef Salad image

Categories     Salad     Beef     Onion     No-Cook     Quick & Easy     Lunch     Lime     Radish     Summer     Sesame     Lettuce     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings; can be doubled

Number Of Ingredients 9

3 tablespoons fresh lime juice
2 1/2 tablespoons vegetable oil
2 1/2 tablespoons oriental sesame oil
2 tablespoons Thai fish sauce (nam pla)
2 teaspoons grated lime peel
8 ounces thinly sliced roast beef, cut into thin strips (about 2 cups)
4 cups thinly sliced romaine lettuce
6 radishes, trimmed, thinly sliced
4 green onions, thinly sliced

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Season dressing with salt and pepper. Combine beef, lettuce, radishes and green onions in large bowl; toss with enough dressing to coat. Divide salad between 2 plates. Serve, passing any remaining dressing separately.

FIERY THAI BEEF SALAD



Fiery Thai Beef Salad image

Make and share this Fiery Thai Beef Salad recipe from Food.com.

Provided by AZRT8871

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1/3 cup fresh lime juice
1/4 cup chopped fresh cilantro
2 tablespoons brown sugar
1 tablespoon water
1 tablespoon Thai fish sauce
5 garlic cloves, minced
2 serrano chilies, seeded and minced
1 (1 lb) flank steak
1/4 teaspoon salt
1/8 teaspoon black pepper
cooking spray
6 cups torn romaine lettuce
1 3/4 cups quartered cherry tomatoes
1 cup thinly sliced red onion, separated into rings
1/4 cup coarsely chopped of fresh mint
2 tablespoons sliced peeled fresh lemongrass

Steps:

  • To prepare dressing, combine first 7 ingredients in a bowl; stir well with a whisk.
  • Prepare grill or broiler.
  • Sprinkle both sides of steak with salt and pepper. Place steak on a grill rack or broiler pan coated with cooking spray, and cook 6 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across grain into thin slices; cut each slice into 2-inch pieces.
  • Combine steak, lettuce, and remaining ingredients in a large bowl; add dressing, tossing to coat.

Nutrition Facts : Calories 272.2, Fat 9.9, SaturatedFat 4, Cholesterol 46.5, Sodium 570.5, Carbohydrate 20.1, Fiber 3.5, Sugar 11.6, Protein 26.7

THAI BEEF SALAD



Thai Beef Salad image

Provided by William Norwich

Categories     dinner, project, salads and dressings

Time 10m

Yield 1 serving

Number Of Ingredients 9

1 cup chopped lettuce
1/4 cup sliced Thai Grilled Beef (see recipe)
1/8 teaspoon salt
2 tablespoons Lemongrass Dressing (see recipe)
1 tablespoon sliced red onion
1 tablespoon sliced red bell pepper
1 teaspoon sliced celery
1 teaspoon ground toasted rice
3 leaves fresh mint

Steps:

  • Arrange the lettuce on a plate and top with the beef. Sprinkle with the salt and drizzle with the dressing. Garnish with the vegetables, ground rice and mint. Serve with Green Rice (see recipe).

Nutrition Facts : @context http, Calories 84, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 2 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 1 gram, Sodium 292 milligrams, Sugar 1 gram, TransFat 0 grams

BRIGHT AND FRESH THAI BEEF SALAD



Bright and Fresh Thai Beef Salad image

A fantastic dish for a hot summer day, both sweet and spicy with flavors that burst on your tongue, from bon appetit. Can easily be doubled

Provided by MarraMamba

Categories     Steak

Time 55m

Yield 2 main course

Number Of Ingredients 15

2 fresh anaheim chilies
2 small tomatoes
1 fresh lemongrass, stalk
3 tablespoons fish sauce
3 tablespoons fresh limes or 3 tablespoons lemon juice
2 tablespoons finely chopped of fresh mint
1 tablespoon honey
3 1/2 teaspoons minced garlic
1 teaspoon serrano chili, minced
8 tablespoons olive oil
12 ounces beef tenderloin or 12 ounces other steak
1 teaspoon fresh ground pepper
1 small romaine lettuce head, torn into bite sized pieces
1 small radicchio, head
1 small arugula, head (NOTE. i use the mixed blend already washed from supermarket)

Steps:

  • Char 2 anaheim chili over broiler until blackened on all sides. Wrap in paper bag and let stand 10 mins to steam. Peel core and seed chli cut into 1/2 inch pieces, set aside.
  • Blanch tomatoes in sauce pan of boiling water for 10 seconds. Transfer to bowl of cold water using slotted spoon. Drain. Pull off skins using small sharp knife. Cut tomatoes crosswise in half. Squeeze tomatoes gently to remove seeds. Finely dice tomatoes and set aside.
  • Peel outer tough stems from lemongrass. Finely chop enough to make 1 tbs. (note. you can buy frozen chopped lemongrass in asian stores).
  • Whisk lemongrassh, fish sauce, lime juice, mint, honey. 1 1/2 tsp garlic, and serrano chili in medium bowl. Gradually whisk in 6 tbs olive oil. (can be prepared 6 hours ahead. Cover and refridgerate chilies, dressing and tomatoes separately.
  • Brush both sides of steaks with remaining oil. Rub pepper and remaining 2 tsp garlic over steak. Heat heavy large skillet over medium high heat. Add steaks to desired deegree of dongeness, about 2mins a side for rare. Let stand until cool.
  • Cut steaks diagonally into thin slices, transfer to large bowl. Pour 3 tbs dressing over steak, toss to coat. Combine anaheim chlies, tomatoes, lettuces and chopped green onions in another bowl. Toss with remiaining dressing. Divide salad between plates, arrange beef decoratively on top.

Nutrition Facts : Calories 987, Fat 85.3, SaturatedFat 20, Cholesterol 144.8, Sodium 2217.1, Carbohydrate 20.3, Fiber 2.6, Sugar 14.4, Protein 37.1

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1 pound beef rump steak 1/2 cup low-sodium soy sauce 2 cloves garlic, crushed 5 tablespoons lime juice 1 pound broccoli, cut into bite-size pieces 1/3 cup fresh mint leaves 1/3 cup fresh basil leaves 1/4 cup fresh cilantro leaves 1 small cucumber, halved lengthwise and sliced 2 red chiles, thinly sliced 2 teaspoons brown sugar. Directions. 1 ...
From readersdigest.ca


THAI WATERFALL BEEF SALAD RECIPE - THE SPRUCE EATS
2021-12-26 Mix marinade ingredients together in a cup or bowl, stirring to dissolve the sugar. Pour over the steak (s), turning meat to coat. Set in the refrigerator to marinate. For the ground sticky rice (instead of peanuts): Place 2 tablespoons uncooked sticky rice in a dry frying pan over medium-high heat.
From thespruceeats.com


THAI BEEF SALAD - AROUND MY FAMILY TABLE
Instructions. Steak: 1) Heat cooking oil in a skillet over medium-high heat. 2) Season both sides of the steak with salt, pepper and garlic powder.
From aroundmyfamilytable.com


15 MINUTE THAI BEEF SALAD RECIPE - WENT HERE 8 THIS
2019-07-18 Step By Step Instructions. Step 1: First, let the beef come to room temperature. This helps it to cook more evenly on grill. Season it with the salt and pepper and let it sit for 30-60 minutes at room temperature. Step 2: Grind the cilantro stems, chili, garlic, and lemongrass in a food processor.
From wenthere8this.com


EASY AUTHENTIC THAI BEEF SALAD RECIPE - NAM TOK NUA
Your beef should be cut into steaks about 1/2 to 3/4 inch thick leaving the fat on. If there are any hardened sections of fat then trim these off minimally. Add the sugar together with the other marinade ingredients and, using your fingers, mix them together with …
From tastythais.com


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