Brined Turkey Thighs Recipes

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DRY-BRINED TURKEY BREAST WITH SLOW-ROASTED LEGS



Dry-Brined Turkey Breast with Slow-Roasted Legs image

Provided by Food Network Kitchen

Categories     main-dish

Time 4h

Yield 8 servings

Number Of Ingredients 10

1/4 cup kosher salt
Freshly ground pepper
2 tablespoons finely chopped fresh thyme, plus 8 sprigs
2 tablespoons finely chopped fresh rosemary, plus 4 sprigs
1 12- to 14-pound turkey, thawed if frozen, neck and giblets removed
2 heads garlic, halved
2 lemons, (1 halved, 1 sliced)
4 bay leaves
1 large shallot, quartered
1/4 cup extra-virgin olive oil

Steps:

  • Dry-brine the turkey: Combine the salt, 2 teaspoons pepper and the chopped thyme and rosemary in a small bowl. Cut off the turkey legs (thighs and drumsticks together). Put the turkey breast and legs on a rimmed baking sheet. Season the turkey breast inside and out and the legs all over with the salt mixture. Stuff the turkey cavity with 1 halved garlic head, the halved lemon, 4 thyme sprigs and 2 rosemary sprigs. Cover and refrigerate overnight.
  • Position one oven rack in the bottom position and one right above it; preheat to 350˚. Combine the remaining halved garlic head, 4 sprigs thyme, 2 sprigs rosemary, the sliced lemon, bay leaves and shallot in a 9-by-13-inch baking dish. Add the olive oil and stir to combine. Place the turkey legs skin-side up in the baking dish and cover with foil.
  • Roast the turkey legs on the bottom oven rack until just tender when pierced with a sharp knife, about 2 hours. Uncover the legs and continue to roast until the skin is golden and the legs are completely tender, 1 to 1 1/2 more hours.
  • Meanwhile, for the turkey breast: Set a rack in a large roasting pan. Place the turkey breast breast-side up on the rack; let sit at room temperature 30 minutes. Once the turkey legs have been roasting for about 30 minutes, place the roasting pan with the breast on the rack above the legs; roast until the skin is deep golden brown and a thermometer inserted into the thickest part without touching the bone registers 160˚, 2 to 2 1/2 hours. Let the breast rest 30 minutes before carving. (If the turkey breast is done before the legs, move the legs to the higher rack to help them brown. If the legs are done before the breast is done resting, set aside and tent with foil to keep warm.)
  • Serve the turkey legs and breast with the roasted garlic, lemon and shallot.

HERB-ROASTED TURKEY THIGHS



Herb-Roasted Turkey Thighs image

If you are having a smaller Thanksgiving this year, oven-roasted turkey thighs is the way to go.

Provided by Lauren Magenta

Time 1h15m

Yield 4

Number Of Ingredients 13

½ cup salted butter, at room temperature
2 teaspoons dried thyme
2 teaspoons dried rosemary
2 teaspoons dried parsley
2 teaspoons garlic powder
1 teaspoon cayenne pepper
salt and ground black pepper to taste
4 thigh, bone removeds Turkey thigh, pre-basted, meat and skin, cooked, roasted
1 pound baby potatoes
2 large onions, roughly chopped
8 cloves garlic, minced
1 drizzle olive oil
1 medium lemon, zested and juiced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine room temperature butter with thyme, rosemary, parsley, garlic powder, cayenne, salt, and pepper. Set aside.
  • Pat turkey thighs dry with a paper towel; season with salt and pepper.
  • Place potatoes, onions, and garlic on a baking sheet, drizzle with olive oil, and season with salt and pepper. Add turkey thighs and rub herb butter over the meat and under the skin. Top with lemon zest and juice.
  • Bake in the preheated oven for 30 minutes. Continue to bake, basting turkey with its own juices after 15 minutes, until no longer pink in the centers, about 30 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 849.3 calories, Carbohydrate 33.7 g, Cholesterol 255.7 mg, Fat 51.6 g, Fiber 5.9 g, Protein 63.5 g, SaturatedFat 23.2 g, Sodium 1549.4 mg, Sugar 4.6 g

BRAISED TURKEY THIGHS



Braised Turkey Thighs image

Folks who enjoy dark meat will appreciate this treatment for turkey thighs. An oven bag keeps them nice and moist during baking. Little bits of vegetables add taste and texture to the flavorful gravy.-Loretta Paulus, Venice, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 13

1 cup each finely chopped onion, celery and carrots
1/3 cup ketchup
1-1/4 teaspoons salt
1/2 teaspoon paprika
1/8 teaspoon pepper
4 pounds turkey thighs
2 tablespoons all-purpose flour, divided
1 large oven roasting bag
1/2 cup reduced-sodium chicken broth
1/3 cup dry white wine or additional reduced-sodium chicken broth
1 teaspoon dried oregano
2 bay leaves
1/4 cup cold water

Steps:

  • Preheat oven to 350°. In a large bowl, combine onion, celery, carrots, ketchup, salt, paprika and pepper. Pat onto turkey thighs. Place 1 tablespoon flour in oven bag; shake to coat. Transfer turkey thighs to oven bag. , Place in a 13x9-in. baking dish. Combine broth, wine or additional broth, oregano and bay leaves. Put into bag; seal. Cut 2 slits into the top of the bag. Bake 1-1/2 hours or until a thermometer inserted in turkey reads 170°-175°., Remove turkey to a serving platter; keep warm. Pour pan juices into a small saucepan; skim fat and discard bay leaves. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until mixture is reduced to 1-3/4 cups., In a small bowl, combine remaining flour and water until smooth. Stir into saucepan. Bring to a boil; cook and stir 2 minutes or until thickened. Remove skin and bones from turkey; cut turkey into slices. Serve gravy with turkey.

Nutrition Facts :

BRINED TURKEY THIGHS



BRINED TURKEY THIGHS image

You don't need to cook enough meat to serve a small army to enjoy the taste of turkey. These grilled turkey thighs are just right for a family dinner and the meat is nice and moist thanks to a quick brining. Don't forget to pass our Mustard Barbeque Sauce around the table!

Categories     Barbecue,Mains

Yield Serves 6.

Number Of Ingredients 13

4 cups water
1/4 cup kosher salt*
1/2 cup granulated sugar*
12 sprigs fresh thyme
3 bay leaves
6 bone-in turkey thighs with skin (about 4 lb/2 kg)
1 tsp sage, crumbled
1/2 tsp dry mustard
1/2 tsp garlic powder
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp freshly ground pepper
Mustard Barbecue Sauce*

Steps:

  • To prepare brine, combine water, salt, sugar, thyme and bay leaves in a medium saucepan. Bring to a boil.
  • Reduce heat and simmer, stirring, until salt and sugar are dissolved. Remove from heat and cool slightly.
  • Pour brine into a heatproof bowl and cool to room temperature, stirring occasionally. Refrigerate until cold.
  • Pour brine into an extra-large heavy zip-lock plastic bag. Submerge turkey thighs in brine, adding cold water if necessary to cover turkey. Seal bag and place in a large food-safe container. Refrigerate for 4 hours.
  • Remove turkey from brine; discard brine, thyme and bay leaves. Rinse turkey under cold running water and pat dry. Combine sage, mustard, garlic powder, coriander, cumin and pepper; spread mixture over both sides of turkey thighs.
  • Grill turkey over medium heat on natural gas barbecue until a meat thermometer inserted into thickest part of thighs registers 180 - 185ºF, about 15 - 20 minutes per side.
  • Serve with Mustard Barbecue Sauce.

Nutrition Facts : Calories 690 calories, 32.6 g fat, 92.3 g protein, 0.9 g carbohydrate, 0.2 g fibre, 1330 mg sodium *Ingredient not included in nutritional analysis.

EASIEST TURKEY BRINE



Easiest Turkey Brine image

This simple turkey brine is infused with sage and citrus and makes a super moist, flavorful Thanksgiving turkey! Brine for 12 to 24 hours before cooking.

Provided by Emma Christensen

Categories     Dinner     Make-ahead

Time 15m

Yield 20

Number Of Ingredients 9

1 (12- to 20-pound) turkey, not kosher, saline-injected, or otherwise pre-salted
3 oranges
3 lemons
1/2 cup fresh sage leaves
2 bay leaves
1 tablespoon whole peppercorns
5 large garlic cloves, peeled and smashed
4 quarts water
250g kosher salt (1 cup Morton, or 1 3/4 cup Diamond Crystal, or 3/4 cup table salt), plus more if needed

Steps:

  • Remove the turkey from the brine and rinse: When you're ready to begin roasting your turkey, remove it from the brine and rinse it with cool water. It's ok if the water is tinged pink. Pat dry.
  • Roast the turkey as usual: There's no need to salt the turkey before roasting, but otherwise, roast the turkey as usual following your favorite recipe. If desired, stuff the cavity of the turkey with leftover sage and the peeled lemons and oranges from preparing the brine. Roasting time may be shortened; begin checking the temperature of the turkey halfway through roasting.

Nutrition Facts : Calories 457 kcal, Carbohydrate 18 g, Cholesterol 196 mg, Fiber 3 g, Protein 60 g, SaturatedFat 4 g, Sodium 994 mg, Sugar 11 g, Fat 16 g, ServingSize 1 brined turkey, UnsaturatedFat 0 g

BRINED WHOLE TURKEY



Brined Whole Turkey image

When was the last time you truly enjoyed your holiday turkey? If it's been a while, we suggest you give your regular recipe a rest and try out this whole turkey instead. As you might have noticed (from its 100-plus, five-star ratings), it's been helping home cooks master succulent and tender-to-the-bone turkeys for decades now. And its success is nearly guaranteed-a bold promise, yes, but we'll stand behind it. The reason this recipe turns out time after time is because it uses the brining technique. Brining, in this case, wet brining, involves soaking the bird in a simple solution of salt and water for an extended period of time (8 to 12 hours) prior to roasting. The soak breaks down tough muscle tissue and infuses the meat with flavor. So when we say you don't have to suffer lackluster turkey again, it's not a false promise, all you have to do is make this fan-favorite recipe. Our guess is that you'll never go back to your old standard.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 12h30m

Yield 14

Number Of Ingredients 8

2 gallons cold water
2 cups kosher salt or 1 cup table salt
1 whole turkey, not prebasted (12 to 14 pounds), thawed if frozen
1 medium onion, cut into fourths
1 medium carrot, coarsely chopped
1 medium celery stalk, coarsely chopped
1 teaspoon dried thyme leaves
3 tablespoons unsalted butter, melted

Steps:

  • Mix cold water and salt in a large clean bucket or stockpot (noncorrosive); stir until salt is dissolved. Add turkey. Cover and refrigerate 8 to 12 hours.
  • Heat oven to 325°F. Remove turkey from brine; discard brine. Thoroughly rinse turkey under cool running water, gently rubbing outside and inside of turkey to release salt. Pat skin and both interior cavities dry with paper towels.
  • Fasten neck skin to back of turkey with skewer. Fold wings across back of turkey so tips are touching. Toss onion, carrot, celery and thyme with 1 tablespoon of the melted butter; place in turkey cavity.
  • Place turkey, breast side down, on rack in large shallow roasting pan. Brush entire back side of turkey with 1 tablespoon melted butter. Turn turkey over. Brush entire breast side of turkey with remaining 1 tablespoon melted butter. Insert ovenproof meat thermometer so tip is in thickest part of inside thigh and does not touch bone. (Do not add water or cover turkey.)
  • Roast uncovered 3 hours 30 minutes to 4 hours, brushing twice with pan drippings during last 30 minutes of roasting.
  • Turkey is done when thermometer reads 165°F and drumsticks move easily when lifted or twisted. If a meat thermometer is not used, begin testing for doneness after about 3 hours. When turkey is done, place on warm platter and cover with aluminum foil to keep warm. Let stand about 15 minutes for easiest carving.

Nutrition Facts : Calories 325, Carbohydrate 0 g, Cholesterol 145 mg, Fiber 0 g, Protein 47 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 620 mg

BUTTERMILK-BRINED ROAST TURKEY



Buttermilk-Brined Roast Turkey image

With only two ingredients - buttermilk and salt - this might be the least complicated turkey brine recipe ever. The trickiest step will be pulling out your kitchen scale to weigh out the salt, but it's worth doing if you can to ensure a properly seasoned turkey. The acid in the buttermilk leads to moist, tender meat throughout, while the sugars result in a gorgeous golden-brown skin. This turkey is spatchcocked, which might sound like a lot, but it's just another way to simplify the recipe: By removing the backbone before brining, you'll be able to fit the turkey, placed in a 2-gallon plastic resealable bag, in the fridge more easily. And you'll get a lot more of that beautiful lacquered skin in about half the cooking time. It's a total win-win situation. Just make sure you don't skimp on the brining time; 48 hours is essential to make sure the bird gets seasoned through and through. (Watch the video of Samin Nosrat preparing the turkey here.)

Provided by Samin Nosrat

Categories     poultry, roasts, main course

Time P2DT2h

Yield 10 to 14 servings

Number Of Ingredients 3

1 (10- to 14-pound) turkey
3 quarts buttermilk
128 grams fine sea salt (about 7 tablespoons)

Steps:

  • Two to three days before you plan to cook, spatchcock the turkey: Put the turkey on a stable cutting board, breast-side down, and use heavy-duty kitchen shears to snip along both sides of the backbone to release it. You can start from the tail or neck end, whichever you prefer; just keep the blades of the scissors as close to the spine as possible. It helps to work incrementally, snipping a little on one side, then a little on the other, rather than completing one side entirely and then doing the second side without the advantage of the opposing pressure.
  • After removing the backbone, remove wingtips, neck and giblets, setting them all aside for stock and gravy.
  • Turn turkey over so breast faces up. Splay out its legs and press hard on breastbone until you hear the cartilage pop and the bird lies completely flat.
  • Place a 2-gallon resealable bag in a large bowl, stock pot or sink. Pour buttermilk and salt in bag and stir to dissolve salt. Place turkey in bag and seal carefully, expelling out air. Double-bag the turkey as needed to prevent leakage, then squish the inner bag to distribute buttermilk all around the turkey. Place it on a rimmed baking sheet and refrigerate for 48 hours. Turn the bag every 12 hours so that every part of the turkey gets marinated.
  • Three hours before you plan to start cooking, remove the turkey from the plastic bag and scrape off as much buttermilk as you can without being obsessive, discarding buttermilk. Set the turkey on a rimmed baking sheet and bring it to room temperature.
  • Position a rack in the upper third of the oven and heat to 400 degrees. Transfer turkey, breast-side up, to another rimmed baking sheet lined with a wire rack or parchment paper. Tuck thighs inward.
  • Place baking sheet on the prepared oven rack and roast the turkey, occasionally rotating the pan 180 degrees, until an instant-read thermometer inserted into the deepest part of the breast registers 150 degrees and the thickest part of the thigh without touching bone registers 165 degrees, about 80 to 100 minutes, depending on size. (You may want to tent the breast or other hot spots with aluminum foil, if darkening too quickly.)
  • Transfer turkey to a cutting board or platter and allow to rest at least 20 minutes before carving.

BRINED AND ROASTED WHOLE TURKEY



Brined and Roasted Whole Turkey image

No dish has more riding on its success than the holiday turkey. Brining locks in a turkey's natural juices, so it won't dry out during the roasting process, ensuring the perfect centerpiece for a flavorful feast.

Provided by Morton

Categories     Trusted Brands: Recipes and Tips

Time 13h20m

Yield 10

Number Of Ingredients 8

1 cup Morton® Coarse Kosher Salt
1 cup sugar
2 gallons cool water
1 (12 pound) fresh, whole, bone-in skin-on turkey, rinsed and patted dry
5 tablespoons unsalted butter, softened
½ teaspoon ground black pepper
3 tablespoons unsalted butter, melted
1 cup white wine, chicken broth or water

Steps:

  • Overnight Brine: Combine Morton®Kosher Salt and sugar in cool water in a large, clean stockpot until completely dissolved. Place the whole turkey in the brine until completely submerged. Cover and refrigerate overnight, up to 14 hours. Remove the turkey from the brine, rinse inside and out under cool running water for several minutes to remove all traces of salt; pat dry with paper towel.
  • 4-5 hour Brine: To brine your turkey in less time (4-5 hours), use 2 cups of Morton®Coarse Kosher Salt and two cups of sugar. Cover and refrigerate for 4 to 5 hours.
  • To Roast: Mix the softened butter with the pepper. Place turkey on rack in roasting pan. Rub the seasoned butter under the skin. Brush the skin with the melted butter. Pour the 1 cup liquid (wine, broth or water) over the pan bottom to prevent drippings from burning. Roast turkey at 450 degrees F for 25 minutes, baste and then rotate the roasting pan. Continue roasting until the skin turns golden brown, an additional 25 minutes; baste again. Reduce oven temperature to 325 degrees F; continue to roast, basting and rotating the pan once about halfway through cooking, until the minimum internal temperature reaches 165 degrees F. Remove the turkey from the oven. Let stand 20 minutes before carving.

Nutrition Facts : Calories 984.6 calories, Carbohydrate 20.7 g, Cholesterol 341.8 mg, Fat 46.9 g, Protein 108.9 g, SaturatedFat 16.8 g, Sodium 9504.4 mg, Sugar 20.2 g

BUTTERMILK-BRINED TURKEY



Buttermilk-Brined Turkey image

Marinating turkey in a buttermilk brine is the way to go for the most tender and flavorful turkey. Even the leftover white meat stays moist when reheated.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Turkey     Whole Turkey Recipes

Time P1DT4h35m

Yield 12

Number Of Ingredients 11

2 cups water
⅓ cup kosher salt
2 tablespoons dried parsley
2 tablespoons coriander seeds
1 tablespoon whole black peppercorns
1 tablespoon mustard seed
1 teaspoon garlic powder
2 large bay leaves
8 cups buttermilk
1 (12 pound) whole turkey, neck and giblets removed
2 tablespoons unsalted butter

Steps:

  • Combine water, salt, parsley, coriander, peppercorns, mustard seeds, garlic powder, and bay leaves in a large stockpot and bring to a boil. Boil until salt has dissolved, about 2 minutes. Let cool for 15 minutes. Stir in buttermilk.
  • Rinse turkey in cold water. Place in a brining bag and pour buttermilk brine over the top. Refrigerate for 24 hours, turning occasionally.
  • Discard the brine and rinse turkey thoroughly in cold water. Pat turkey dry with paper towels and place breast side-up in a roasting pan. Rub butter over all of the skin and let turkey sit for 1 hour.
  • Preheat the oven to 350 degrees Fahrenheit.
  • Cook turkey until an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 165 degrees F (74 degrees C), about 3 hours.

Nutrition Facts : Calories 770.9 calories, Carbohydrate 9.2 g, Cholesterol 279.4 mg, Fat 35.6 g, Fiber 0.7 g, Protein 97.6 g, SaturatedFat 11.4 g, Sodium 396.6 mg, Sugar 8 g

BUTTERMILK-BRINED TURKEY BREAST



Buttermilk-Brined Turkey Breast image

The proven alchemy of a salt-and-buttermilk brine does wonders for the often-dry roast turkey breast. The recipe is so easy, the trickiest step will be pulling out your kitchen scale to weigh out the salt. But it's worth doing if you can in order to ensure a properly balanced brine. Emerging from the oven with a beautiful lacquered skin and an incredibly moist and tender texture within, this roast is ideal for a scaled-down Thanksgiving meal, a cozy family dinner or to generate a stack of unbelievably tasty sandwiches.

Provided by Samin Nosrat

Categories     poultry, roasts, main course

Time P1DT1h

Yield 4 to 6 servings

Number Of Ingredients 3

2 cups buttermilk
33 grams fine sea salt (2 tablespoons)
1 half turkey breast (about 2 1/2 pounds), on or off the bone

Steps:

  • One to two days before you plan to cook, place buttermilk and salt in a gallon-size resealable plastic bag and stir to dissolve salt. Place turkey breast in the bag and seal carefully, expelling the air. Squish the bag to distribute buttermilk all around the turkey, place on a rimmed plate, and refrigerate for 24 to 36 hours. If you're so inclined, you can turn the bag periodically so every part of the turkey gets marinated, but that's not essential.
  • Two hours before you plan to start cooking, remove the turkey from the plastic bag and scrape off as much buttermilk as you can without being obsessive. Discard buttermilk, set the breast on a rimmed plate and bring it to room temperature.
  • Position a rack in the upper third of the oven and heat to 425 degrees. Place breast skin-side up on a rimmed baking sheet lined with a wire rack or parchment paper.
  • Place baking sheet on the prepared oven rack and roast the turkey until an instant-read thermometer inserted into the deepest part of the breast without touching bone registers 150 degrees, about 40 minutes for a boneless breast or 50 minutes for a bone-in breast. (You may want to tent the breast with aluminum foil if it's darkening too quickly.)
  • Transfer turkey to a cutting board or platter and allow to rest at least 15 minutes before carving.

MARINATED TURKEY THIGHS



Marinated Turkey Thighs image

"This recipe was one I originally used for lamb shanks," writes Enid Karp from Encinitas, California. "I decided it just might work for turkey, too-and I was right! The meat turns out tender, juicy and very flavorful every time."

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 2 servings.

Number Of Ingredients 8

1-1/2 cups buttermilk
3 tablespoons dried minced onion
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon celery seed
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
2 turkey thighs (3/4 pound each)

Steps:

  • In a resealable plastic bag, combine the buttermilk, onion, salt, pepper, celery seed, coriander and ginger; add turkey. Seal bag and turn to coat; refrigerate for 8 hours or overnight., Drain and discard marinade. Place turkey in a greased shallow baking dish. Cover and bake at 325° for 45 minutes. Uncover; bake 30-35 minutes longer or until juices run clear and a thermometer reads 180°.

Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 204mg cholesterol, Sodium 595mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 52g protein.

BEST BRINED TURKEY BREAST



Best Brined Turkey Breast image

Interested in trying something different for your Thanksgiving turkey? We'll talk you through how to brine a turkey breast so you can set a flavorful, moist and delicious centerpiece on the table! Brined turkey breast needs some extra prep time, but it's so worth it for the juicy results.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 14h40m

Yield 8

Number Of Ingredients 10

9 cups water
1/2 cup salt
1/2 cup sugar
1 bone-in whole turkey breast (4 to 6 pounds), thawed if frozen
1 onion, cut into eighths
2 fresh rosemary sprigs
4 fresh thyme sprigs
3 dried bay leaves
6 tablespoons butter or margarine, melted
1/4 cup dry white wine or Progresso™ chicken broth (from 32-oz carton)

Steps:

  • In 6-quart container or stockpot, mix water, salt and sugar; stir until sugar and salt are dissolved. Add turkey. Cover; refrigerate at least 12 hours but no longer than 24 hours.
  • Heat oven to 325°F. Remove turkey from brine, rinse thoroughly under cool running water and pat dry.
  • Place onion on center of rack in large shallow roasting pan; top with rosemary, thyme and bay leaves. Place turkey, skin side up, over onion and herbs.
  • In small bowl, mix butter and wine. Soak 16-inch square of cheesecloth in butter mixture until completely saturated; cover turkey completely with cheesecloth. Roast 1 hour 30 minutes.
  • Remove cheesecloth. Place onion and herbs in pan with drippings if using drippings to make gravy (or discard). Insert ovenproof meat thermometer so tip is in thickest part of turkey and does not touch bone. Turn turkey skin side down. Roast 30 to 60 minutes longer or until thermometer reads 165°F.

Nutrition Facts : Calories 360, Carbohydrate 1 g, Cholesterol 140 mg, Fat 1, Fiber 0 g, Protein 43 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 600 mg

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