CRANBERRY LENTIL AND QUINOA SALAD
A healthy, protein-packed salad.
Provided by CeliaBelia
Categories Salad Grains Quinoa Salad Recipes
Time 2h
Yield 12
Number Of Ingredients 15
Steps:
- Place lentils and 1 bay leaf in a saucepan with enough water to cover and bring to a boil. Reduce heat to medium-low and simmer until lentils are tender, about 30 minutes; drain and discard bay leaf. Rinse with cold water until lentils cool and transfer to a large bowl.
- Bring 2 cups water, quinoa, and remaining bay leaf to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes. Rinse quinoa with cold water until cool, discarding bay leaf. Stir quinoa into lentils.
- Heat lemon juice in a microwave-safe bowl in a microwave until warm, about 30 seconds. Stir honey into juice until dissolved. Add vinegar and salt; whisk in olive oil and season with black pepper. Pour lemon juice mixture into lentils and quinoa.
- Mix walnuts, cranberries, feta cheese, and green onion into lentil and quinoa salad. Toss to coat. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 205.1 calories, Carbohydrate 24.7 g, Cholesterol 5.6 mg, Fat 8.9 g, Fiber 6.5 g, Protein 7.8 g, SaturatedFat 1.8 g, Sodium 122.7 mg, Sugar 4.6 g
CRANBERRY AND CILANTRO QUINOA SALAD
I got this recipe from the restaurant my dad built. I love the unique way of cooking the quinoa and the great combinations of the flavors.
Provided by Alison
Categories Salad Grains Quinoa Salad Recipes
Time 2h30m
Yield 6
Number Of Ingredients 12
Steps:
- Pour the water into a saucepan, and cover with a lid. Bring to a boil over high heat, then pour in the quinoa, recover, and continue to simmer over low heat until the water has been absorbed, 15 to 20 minutes. Scrape into a mixing bowl, and chill in the refrigerator until cold.
- Once cold, stir in the red bell pepper, yellow bell pepper, red onion, curry powder, cilantro, lime juice, sliced almonds, carrots, and cranberries. Season to taste with salt and pepper. Chill before serving.
Nutrition Facts : Calories 176.2 calories, Carbohydrate 31.6 g, Fat 3.9 g, Fiber 4.1 g, Protein 5.4 g, SaturatedFat 0.4 g, Sodium 13.1 mg, Sugar 8.2 g
BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY LIME DRESSING
Number Of Ingredients 6
Steps:
- In a medium sized saucepan, bring one cup of water to a boil over medium high heat. Add the quinoa to the boiling water and stir. Cover and lower heat to simmer. Let stand for 15 minutes or until all water has been absorbed. Place in a medium bowl and set aside
- Wash and cut broccoli crown into bite sized pieces (about one inch pieces). Fill a medium saucepan three quarters full of water and bring to a boil over medium high heat. Add cut up broccoli and cook 5 to 7 minute or until crisp-tender. Do not over cook. Drain broccoli and add to quinoa.
- Make your dressing. Juice the two limes and place juice in a small bowl. Add the two teaspoons of honey and whisk well. Add the olive oil and whisk until slightly thickened.
- Pour over the broccoli and quinoa. Add the cranberries and mix well.
- This recipe can be served warm or cold. Serves 4
More about "broccoli cranberry quinoa salad with honey lime dressing recipes"
10 BEST QUINOA SALAD CRANBERRIES RECIPES - YUMMLY
2022-06-27 Quinoa Salad with Turmeric Tahini Dressing [Vegan] One Green Planet apple, water, cayenne pepper, chopped parsley, maple syrup, cooked chickpeas and 11 more Butternut Squash, Goat Cheese & Cranberry Quinoa …
From yummly.com
From yummly.com
HEALTHY BROCCOLI CRANBERRY SALAD WITH GREEK YOGURT …
2021-09-07 Instructions. Blanch broccoli (place in boiling water for 20 seconds) run under cool water to make sure it’s not hot. Mix in small bowl yogurt, mayo, vinegar, lime juice, and Worcestershire sauce. In a large bowl add broccoli, …
From salads4lunch.com
From salads4lunch.com
CRANBERRY QUINOA SALAD WITH CANDIED WALNUTS - PEAS …
2014-11-04 Place quinoa in the fridge while you prep your dressing and walnuts. DRESSING: Smash and mince garlic into a paste and combine with all remaining dressing ingredients. Whisk well and set aside. CANDIED …
From peasandcrayons.com
From peasandcrayons.com
HEARTY CRANBERRY HONEY BROCCOLI SALAD - PALEO BLOG
Strain and immediately place into an ice bath in a large bowl. Chill 3 minutes. Remove broccoli florets from water and pat dry with paper towel. Place broccoli into a large mixing bowl and add red onion, cranberries and almonds. Stir. In a …
From blog.paleohacks.com
From blog.paleohacks.com
QUINOA BROCCOLI SALAD WITH HONEY-MUSTARD DRESSING …
2018-01-06 FOR SALAD. 560 grams cooked quinoa (cooked 3 cups) 1/2 cup chopped walnuts. 1 pound broccoli (1 small head cut into small florets) 1/3 cup dried cranberries (sweetened, Craisins) FOR HONEY-MUSTARD …
From recipezazz.com
From recipezazz.com
BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY LIME DRESSING
Wash and cut broccoli crown into bite sized pieces (about one inch pieces). Fill a medium saucepan three quarters full of water and bring to a boil over medium high heat. Add cut up broccoli and cook 5 to 7 minute or until crisp-tender. Do …
From foodista.com
From foodista.com
QUINOA SALAD WITH BLUEBERRIES AND STRAWBERRIES - EASY REAL FOOD
2020-07-23 Combine rinsed quinoa with liquid in a saucepan and bring to a boil over medium heat. Once boiling, lower heat to a simmer. Cook until quinoa has absorbed the water, stirring …
From easyrealfood.com
From easyrealfood.com
QUINOA BROCCOLI SALAD WITH HONEY MUSTARD DRESSING - JUST FARMED
2015-11-01 In a medium-sized pot, combine the quinoa and 1 cup water. Bring the mixture to a gentle boil, then cover the pot, reduce heat to a simmer and cook for 15 minutes. Remove the …
From justfarmed.com
From justfarmed.com
MEXICAN QUINOA SALAD - ORGANIZE YOURSELF SKINNY
2016-07-02 Instructions. In a large bowl mix together quinoa, black beans, jalapeño pepper, red onion, cherry tomatoes, cucumbers, and avocado. Set aside. In a small jar combine olive oil, …
From organizeyourselfskinny.com
From organizeyourselfskinny.com
QUINOA BROCCOLI SALAD WITH A HONEY MUSTARD DRESSING
2018-12-07 Dressing Ingredients: 1/2 cup olive oil. 3 tbsp Dijon mustard. 3 tbsp apple cider vinegar. 2 tbsp honey. 1 tsp garlic powder. salt & pepper to taste. Directions: Mix salad …
From jilliangreaves.com
From jilliangreaves.com
HEALTHY LUNCHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
2020-03-20 #Broccoli #Cranberry #Quinoa #Salad #with #Honey #Lime #Dressing #Low-Sodium # Ingredients 1 cup Water ½ cups White Quinoa 1 whole Broccoli Crown ½ cups …
From diabeticsrecipecupcakesss.blogspot.com
From diabeticsrecipecupcakesss.blogspot.com
HEALTHY LUNCHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
2020-04-19 1 cup Water ½ cups White Quinoa 1 whole Broccoli Crown ½ cups Dried Cranberries FOR THE DRESSING: 2 whole Limes 2 teaspoons Honey ¼ cups Olive Oil …
From diabetespancakerecipess.blogspot.com
From diabetespancakerecipess.blogspot.com
HEALTHY LUNCHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
2020-03-17 This Awesome Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Recipe surely may bright your entire day . It will be easy to create, in addition to do not need …
From diabetesrecipescollardgreen.blogspot.com
From diabetesrecipescollardgreen.blogspot.com
CRANBERRY QUINOA SALAD - ERIN LIVES WHOLE
2020-02-21 Pour the quinoa into a bowl to cool. While you wait, assemble the dressing. Whisk together the oil, lemon juice, garlic, dijon mustard, salt, and pepper in one bowl. Once the …
From erinliveswhole.com
From erinliveswhole.com
BROCCOLI CRANBERRY QUINOA SALAD - RECIPE | COOKS.COM
Drain broccoli and add to quinoa. Make the dressing: Juice the two limes and place juice in a small bowl. Add the two teaspoons of honey and whisk well. Add the olive oil and whisk until …
From cooks.com
From cooks.com
CHARRED BROCCOLI AND QUINOA SALAD WITH A HONEY-LIME DRESSING
2020-10-12 Cook the quinoa in a medium saucepan over medium-high heat, stirring frequently, until fragrant and makes a popping sound, about 4-6 minutes. Add water and ¼ teaspoon salt …
From nucook.org
From nucook.org
HEALTHY LUNCHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
2020-03-25 Now a person found it. We certainly have the particular best Broccoli Cranberry Quinoa Salad with Honey Lime Dressing recipe in this blog page , easy to understand , …
From resepdiabeteshnis.blogspot.com
From resepdiabeteshnis.blogspot.com
BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY LIME DRESSING
Wash and cut broccoli crown into bite sized pieces (about 1-inch pieces). Fill a medium saucepan 3/4 full of water and bring to a boil over medium high heat. Add cut up broccoli and cook 5–7 minutes or until crisp-tender. Do not overcook. Drain broccoli and add to quinoa. …
From tastykitchen.com
From tastykitchen.com
QUINOA, BROCCOLI, FETA, AND CRANBERRY SALAD - NAUTILUS PLUS
2014-04-24 Directions. In a pan, bring the chicken broth to a boil. Cook the quinoa according to package directions. Set aside. In a large bowl, mix the legumes, broccoli, sweet red pepper, …
From nautilusplus.com
From nautilusplus.com
BROCCOLI CRANBERRY SALAD RECIPE - KEY TO MY LIME
2019-10-19 Simply wash and chop your broccoli into bite-sized pieces. Add the broccoli, diced red onion, dried cranberries, and salted pumpkin seeds to a large bowl. In a small bowl, whisk …
From keytomylime.com
From keytomylime.com
HEALTHY SIDE DISHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
This Awesome Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Recipe surely may bright every day . It is usually easy to create, and even do not need invested a lot of …
From associationrecipehubamericandiabetes.blogspot.com
From associationrecipehubamericandiabetes.blogspot.com
CONFETTI QUINOA SALAD WITH LIME VINAIGRETTE • ONE LOVELY LIFE
2021-03-31 0% Cholesterol 0mg. 9% Sodium 205.3mg. 16% Total Carbohydrate 42.7g. 36% Dietary Fiber 10.1g. Sugars 8.9g. 19% Protein 9.3g. Nutrition Information Powered by. …
From onelovelylife.com
From onelovelylife.com
10 BEST QUINOA SALAD WITH CRANBERRIES AND NUTS RECIPES - YUMMLY
2022-06-23 QUINOA SALAD WITH ORANGE, CRANBERRY & MINT The Simple Veganista Orange, apple cider vinegar, fresh mint, garlic clove, fresh parsley, chopped and 11 more …
From yummly.com
From yummly.com
CRANBERRY AND BROCCOLI QUINOA SALAD WITH ORANGE VINAIGRETTE
Serves 4 (as a side) Ingredients: 1 8-8.5 oz. package 90 second Quinoa, cooked 1 cup Decas Farms dried cranberries 1 cup broccoli florets, steamed 2 tbsp chopped green onion 1 cup …
From decasfarms.com
From decasfarms.com
HEALTHY SIDE DISHES - BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY …
2020-03-28 1 cup Water ½ cups White Quinoa 1 whole Broccoli Crown ½ cups Dried Cranberries FOR THE DRESSING: 2 whole Limes 2 teaspoons Honey ¼ cups Olive Oil …
From paleosrecipeteamreviews.blogspot.com
From paleosrecipeteamreviews.blogspot.com
SALAD HONEY LIME DRESSING - RECIPES | COOKS.COM
In a medium sized saucepan, ... quinoa. Make the dressing: Juice the two limes and place juice in a ... two teaspoons of honey and whisk well. Add the ... or cold. Serves 4.
From cooks.com
From cooks.com
CRANBERRY QUINOA SALAD WITH BROCCOLI | RECIPESTY
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 5 minutes.
From recipesty.com
From recipesty.com
BROCCOLI CRANBERRY SALAD | GREEK YOGURT DRESSING
2021-01-08 In a large bowl, combine the broccoli florets, cranberries, red onion, and sunflower seeds. In a seperate bowl, whisk together all of the dressing ingredients. Pour the dressing …
From thisdelicioushouse.com
From thisdelicioushouse.com
BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY LIME DRESSING
2021-01-08 Desscription Broccoli Cranberry Quinoa Salad with Honey Lime Dressing. This is a delicious and healthy side dish or salad; vitamin packed and full of antioxidants. Easy preparation with just six ingredients! Ingredients 1 Broccoli Crown, washed and cut into bite …
From foodsanddiet.com
From foodsanddiet.com
QUINOA FRUIT SALAD WITH HONEY LIME DRESSING - TWO PEAS & THEIR …
Let quinoa cool to room temperature. To make the Honey Lime Dressing: In a medium bowl, whisk the lime juice, honey, and mint together until combined. In a large bowl, combine …
From twopeasandtheirpod.com
From twopeasandtheirpod.com
QUINOA SALAD RECIPE: CRANBERRY QUINOA SALAD WITH BROCCOLI BY …
2019-04-04 This salad is delicious served hot or cold! It’s vegan, gluten-free, and is pretty healthy! - Get more ideas of quinoa salad recipes on RedCipes
From redcipes.com
From redcipes.com
BEST BROCCOLI CRANBERRY SALAD RECIPE - SIMPLY HOME COOKED
2020-01-24 Instructions. In a bowl, whisk together the mayonnaise, sour cream, dijon mustard, apple cider vinegar, and sugar until it becomes one creamy consistency. In a separate bowl, …
From simplyhomecooked.com
From simplyhomecooked.com
BROCCOLI CRANBERRY QUINOA SALAD WITH HONEY LIME DRESSING RECIPE …
Broccoli Cranberry Quinoa Salad with Honey Lime Dressing Recipe - Detailed ... the measurement is imprecise e.g. “to taste”, or the ingredient is optional). 1 Broccoli Crown, …
From cookeatshare.com
From cookeatshare.com
ROASTED BROCCOLI QUINOA SALAD WITH HONEY MUSTARD DRESSING
2016-02-16 Preheat the oven to 425 degrees F. Line a baking sheet with foil. Cook quinoa according to package directions, then set aside. Toss broccoli florets in 1 Tbsp. olive oil, and …
From fooduzzi.com
From fooduzzi.com
CRANBERRY QUINOA SALAD WITH BROCCOLI RECIPE | COOKTHISMEAL.COM
Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 5 minutes. Drain; fold into the quinoa mixture. 3. Mix olive oil, orange juice, lime juice, and garlic together in a small …
From cookthismeal.com
From cookthismeal.com
BROCCOLI SALAD WITH HONEY RAISINS - COOKEATSHARE
Our most trusted Broccoli And Cauliflower Salad With Honey recipes. Reviewed by millions of home cooks. Cooks.com - Recipes - Dressing W Raisins. PORK CHOPS STUFFED WITH …
From cookeatshare.com
From cookeatshare.com
MEXICAN QUINOA SALAD WITH HONEY LIME VINAIGRETTE - LOVE AS FOOD
Like 10 years ago, everything was quinoa this and quinoa that. The health claims were a little silly and quinoa was popping up in too many ways it shouldn’t, like quinoa cake or quinoa …
From loveasfood.com
From loveasfood.com
QUINOA SALAD WITH CILANTRO-LIME DRESSING - DELISHABLY
Whisk the lime juice, olive oil, cilantro, garlic powder, salt, and black pepper together in a small bowl. Combine the vegetables with the cooled quinoa. Crumble the queso fresco over the …
From delishably.com
From delishably.com
BROCCOLI CRANBERRY SALAD (& VIDEO!) - BROCCOLI AND ... - EATING ON A …
2021-07-15 Instructions. Whisk together the dressing ingredients in a small mixing bowl. Place all the other ingredients in a large mixing bowl. Toss to combine. Pour the dressing over the …
From eatingonadime.com
From eatingonadime.com
ROASTED BROCCOLI AND SWEET POTATO QUINOA SALAD WITH CURRY-LIME ...
2013-10-16 Slow Cooker Italian Sausage and Peppers. Slow Cooker Italian Sausage and Peppers . Chocolate Chip Cookie Bars
From greensnchocolate.com
From greensnchocolate.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search