Broccoli Pasta Salad With Salmon Sunflower Seeds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS



Broccoli pasta salad with salmon & sunflower seeds image

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy

Provided by Good Food team

Categories     Lunch

Time 20m

Number Of Ingredients 8

75g wholewheat penne
125g broccoli florets
125g fine beans , trimmed and halved
1 tbsp white miso paste
1 tsp grated ginger
2 tbsp sunflower seeds
1 tbsp extra virgin rapeseed oil
2 x skinless cooked wild salmon fillets

Steps:

  • Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.
  • Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.

Nutrition Facts : Calories 590 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 4 grams sugar, Fiber 9 grams fiber, Protein 46 grams protein, Sodium 1.2 milligram of sodium

SUNFLOWER BROCCOLI SALAD



Sunflower Broccoli Salad image

This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

2 cups fresh broccoli florets
2 bacon strips, cooked and crumbled
1 green onion, chopped
3 tablespoons raisins
1 tablespoon sunflower kernels
DRESSING:
1/3 cup mayonnaise
4 teaspoons sugar
2 teaspoons white vinegar

Steps:

  • In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.

Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.

BACON BROCCOLI SALAD WITH RAISINS AND SUNFLOWER SEEDS



Bacon Broccoli Salad with Raisins and Sunflower Seeds image

This salad is sweet and crunchy. Broccoli, crumbled bacon, raisins and sunflower seeds, with a smattering of onion tossed in a mayonnaise-based dressing. Delicious!

Provided by Dawn

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 9

½ pound bacon
4 heads broccoli, cut into bite-size pieces
1 ½ cups raisins
1 ½ cups unsalted sunflower seeds
½ cup chopped onion
1 cup mayonnaise
¼ cup white sugar
¼ cup granular sucralose sweetener (such as Splenda®)
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
  • Toss bacon, broccoli, raisins, sunflower seeds, and onion together in a large bowl.
  • Whisk mayonnaise, sugar, sweetener, and vinegar in another bowl until smooth. Pour over broccoli mixture and toss to coat. Refrigerate until ready to serve.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 32 g, Cholesterol 13.8 mg, Fat 26.9 g, Fiber 5 g, Protein 9.7 g, SaturatedFat 3.9 g, Sodium 284 mg, Sugar 19 g

BROCCOLI, BACON, AND SUNFLOWER SEED SALAD



Broccoli, Bacon, and Sunflower Seed Salad image

I may never forgive my friend, Sarah, for bringing this to a potluck yesterday. Today, I made the recipe for myself, and ATE THE ENTIRE THING! (Will leave the results to your imagination). It was sooo worth it! YUMMM!

Provided by Pellerin

Categories     Salad Dressings

Time 15m

Yield 9 serving(s)

Number Of Ingredients 9

1/3 lb cooked bacon (Applewood smoked by Neuske's is my favorite, cook slowly to extra crisp)
2 cups fresh broccoli, raw
1/2 cup raisins
1/2 cup roasted salted sunflower seeds
1 cup mayonnaise (Best Foods or Hellman's)
1/2 cup sugar
2 tablespoons white wine vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • While slowly cooking bacon to extra crisp, soak raisins in HOT tap water. Drain bacon on paper towels. Drain raisins. Pour extra fat out of frying pan.
  • In same pan (keeping the fond (browned bits), toast sunflower seeds lightly for one minute.
  • Make dressing by combining mayo, sugar, vinegar, salt, and pepper. Add crumbled bacon, sunflower seeds, and raisins.
  • Trim florettes from top of rinsed, raw broccoli - toss into dressing. (You COULD choose to nuke or steam broccoli, but would loose much of the crunch). Use veg peeler to remove tough part of broccoli stem, then dice and add to salad. Toss, cover, and refrigerate for 30 minutes.

Nutrition Facts : Calories 313.6, Fat 19.5, SaturatedFat 4, Cholesterol 25.3, Sodium 747.2, Carbohydrate 28.2, Fiber 2.1, Sugar 18.2, Protein 8.9

BROCCOLI SALAD WITH RED GRAPES, BACON, AND SUNFLOWER SEEDS



Broccoli Salad with Red Grapes, Bacon, and Sunflower Seeds image

Try a flavor from the beaches of the eastern shore. This refreshing yet hearty family recipe has been adopted into the families of all of our friends. We never steam a bushel of crabs without having a huge bowl of this salad and corn on the cob on the table. This dish is simply mandatory at every BBQ, potluck or pitch-in event. Give it a try!

Provided by Coastal Roots

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 9

8 slices bacon
⅓ cup sunflower seed kernels
1 large head broccoli, cut into bite-size pieces
⅓ cup diced red onion
1 cup seedless red grapes, halved
1 cup mayonnaise
3 tablespoons apple cider vinegar
2 tablespoons white sugar
ground black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble 7 slices of bacon; mix with sunflower seeds in a resealable bag.
  • Combine broccoli, onion, and grapes in a bowl.
  • Crumble the remaining bacon slice. Whisk mayonnaise, vinegar, sugar, and black pepper together in a bowl; fold in the 1 slice crumbled bacon. Pour dressing over broccoli mixture; toss to coat evenly. Cover bowl with plastic wrap and refrigerate for flavors to blend, about 2 hours.
  • Sprinkle bacon-sunflower seed mixture over salad before serving; mix well.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 12.5 g, Cholesterol 20.5 mg, Fat 29 g, Fiber 2 g, Protein 6.3 g, SaturatedFat 4.8 g, Sodium 382.4 mg, Sugar 8 g

More about "broccoli pasta salad with salmon sunflower seeds recipes"

ITALIAN BROCCOLI PASTA SALAD RECIPE - FOOD NEWS
Broccoli Pasta Salad, serves 2-3 as a main course (more if serving as a side dish). 2 large heads of broccoli 2 tablespoons chopped red onion 3 cloves minced garlic 1/2 cup shredded cheddar cheese 6 ounces uncooked pasta (I like to use spirals) 1/2 cup greek yogurt 2 tablespoons mayo
From foodnewsnews.com

BROCCOLI APPLE PASTA SALAD WITH FETA AND SUNFLOWER SEEDS
2015-05-26 Broccoli Apple Pasta Salad with Feta and Sunflower Seeds. Ingredients. 1 box (14.5 ounces) protein plus rotini pasta, cooked according to instructions, drained and cooled; 1 1/2 pounds broccoli florets; chopped, streamed and cooled; 1/2 red onion, finely diced; 2 small apples, chopped into small pieces; 1 tub (6 ounces) crumbled feta cheese
From justmakestuff.com

BACON BROCCOLI PASTA SALAD - 12 TOMATOES
Preparation. In a large bowl, whisk together sugar, vinegar, mayonnaise, sour cream, and salt and pepper. Set aside. In a large pot of salted boiling water, cook pasta according to package directions. Drain and rinse with cold water. Add drained pasta, broccoli, red onion, cranberries, and sunflower seeds to bowl. Toss to combine.
From 12tomatoes.com

DREAMFIELDS SUMMER PASTA BROCCOLI SALAD - DOUGHMESSTIC
2012-05-25 1. Cook pasta according to package directions; drain. Rinse with cold water until completely cooled; drain again. Place in large bowl. 2. Meanwhile, for dressing, in small bowl, whisk together mayonnaise, vinegar and sugar; set aside. 3. Add broccoli, cheese, sunflower seeds, bacon and onion to pasta. Toss to combine.
From doughmesstic.com

BROCCOLI AND SUN-DRIED TOMATO PASTA SALAD WITH WALNUTS RECIPE
Directions. Bring a large pot of salted water to a boil. Add the pasta into the pot, and cook for about 10 minutes or until achieves the desired consistency. When the pasta is close to the end, about 3 minutes left, stir in the broccoli. Once it's done, drain both broccoli and pasta. Meanwhile in a large mixing bowl, toss together sunflower ...
From recipeland.com

BROCCOLI SALAD WITH SUNFLOWER SEEDS RECIPE - THERESCIPES.INFO
Broccoli Salad with Cranberries and Sunflower Seeds | Pear ... new peartreekitchen.com. Taste the dressing and add salt and pepper to taste. Cut up the broccoli [1 large head] into small bite-size pieces and add to the mixing bowl. Add the diced shallots [1 small], dried cranberries [1/3 cup], and roasted sunflower seeds [2 tablespoons]. Toss to coat everything in the dressing.
From therecipes.info

BROCCOLI SALAD TOPPED WITH SUNFLOWER SEEDS RECIPE
Combine the broccoli, bacon, raisins, and onions in a bowl. Mix the mayonnaise, sugar, and vinegar together to make the dressing; pour over vegetables and …
From recipetips.com

BROCCOLI PASTA SALAD - 10-MINUTE SUMMER SIDE DISH!
2020-08-04 In a large bowl, whisk together mayo, sugar, and vinegar until well combined. Add in cooked pasta, broccoli, green onions, sunflower seeds, cashews, raisins, and bacon. Stir until throughly combined. Cover and chill in the refrigerator until cold, then serve and enjoy! Take 5 seconds to rate this recipe below.
From showmetheyummy.com

BROCCOLI PASTA SALAD - SPEND WITH PENNIES
2018-08-11 Instructions. Whisk dressing ingredients in a small bowl. Set aside. Cook pasta according to package directions. Drain and run under cold water. Add remaining ingredients to a larger bowl. Pour the prepared dressing over and mix well. Refrigerate for …
From spendwithpennies.com

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS
Jun 4, 2017 - Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy
From pinterest.com

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS RECIPE
2021-06-25 Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender. Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the ...
From recipecialist.com

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS RECIPE | EAT …
Save this Broccoli pasta salad with salmon & sunflower seeds recipe and more from BBC Good Food Magazine, June 2022 to your own online collection at EatYourBooks.com
From eatyourbooks.com

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS
Instructions. 1 Boil the pasta for 5 mins, then add the broccoli and beans, and cook 5 mins more or until everything is tender.; 2 Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.
From pantryfed.com

BROCCOLI SUNFLOWER SEED SALAD - RECIPES - PAGE 9 | COOKS.COM
Combine broccoli, sunflower seeds, raisins, bacon and onions ... ingredients and toss with broccoli mixture. Chill until serving time. Serves 6-8. Chill until serving time. Serves 6-8.
From cooks.com

BROCCOLI SALAD WITH BACON AND SUNFLOWER SEEDS - CHEZ …
2019-12-26 ¼ c. sunflower seeds. 6 slices thick meaty bacon, chopped and cooked until crisp. Mix mayonnaise, sugar, vinegar, salt, and pepper in large bowl. Stir in broccoli and shallot; toss until coated. Cover and refrigerate 2 hours to blend flavors. Stir in the sunflower seeds and bacon just before serving.
From chezcarrcuisine.com

10 BEST BROCCOLI SALAD WITH SUNFLOWER SEEDS RECIPES
2022-06-03 sour cream, salt, broccoli, sunflower seeds, apple cider vinegar and 7 more Broccoli Salad Serena Bakes Simply from Scratch bell pepper, granulated garlic, cheddar cheese, extra-virgin olive oil and 7 more
From yummly.com

BROCCOLI SALAD WITH SUNFLOWER SEEDS - EATFRESH
Even if you think you don’t like broccoli, you’ll love this salad!
From eatfresh.org

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS RECIPE | EAT …
Save this Broccoli pasta salad with salmon & sunflower seeds recipe and more from BBC Good Food Magazine, June 2017 to your own online collection at EatYourBooks.com
From eatyourbooks.com

BROCCOLI PASTA SALAD - SUNFLOWER SUPPER CLUB
2012-06-12 Broccoli Pasta Salad Author: Sunflower Supper ClubIngredientsFor the Salad:1 pound spiral pasta1 bag broccoli (10 ounces)1 pound bacon, cooked and crumbled1/2 cup red onion, chopped1/2 cup golden raisins1/2 cup roasted Sunflower Seeds2 cups (8 ounces) shredded cheddar cheeseFor the Dressing:1 cup mayo1/3 cup sugar2 tablespoons cider …
From sunflowersupperclub.com

LINDSAY'S BEST CHINESE BROCCOLI SALAD - RECIPE | COOKS.COM
2022-06-12 Sauté for about 10 minutes over low heat until lightly browned. Let cool. In large bowl, tear lettuce into bite size pieces, add broccoli florets, and chopped onion. In shaker or cruet, mix dressing ingredients well. When noodle mixture has cooled, add to lettuce mixture. Add dressing and toss to coat. Serve immediately.
From cooks.com

BROCCOLI PASTA SALAD WITH SALMON & SUNFLOWER SEEDS – COOKER APP
Drain, reserving the water, then tip the pasta and veg into a bowl and add the miso, ginger, seeds, oil and 3 tbsp pasta water. Flake the salmon into the pasta in large pieces and toss well. Spoon into containers and keep in the fridge until ready to eat.
From cookerapp.com

SCHNUCKS BROCCOLI RAISIN SALAD - THERESCIPES.INFO
Schnucks Broccoli Raisin Salad Recipe - thedaveduncan.com top thedaveduncan.com. banh chuoi nuong recipe henry moffetts chicken pot pie recipe Results 1 - 10 of 1000 mix broccoli, bacon, sunflower seeds, and raisins together. mix salad dressing, vinegar, sugar, milk, and onion together. mix both mixtures outgrow - organist.
From therecipes.info

SUNNY BROCCOLI PASTA SALAD RECIPE - PILLSBURY.COM
2005-03-07 In small bowl, combine all dressing ingredients; blend with wire whisk until smooth. Refrigerate while cooking pasta. 2. Cook pasta to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well. 3. Meanwhile, cook bacon until crisp.
From pillsbury.com

BROCCOLI CABBAGE SUNFLOWER SEEDS - RECIPES | COOKS.COM
In large bowl, combine all ingredients. Add 1/4 to 1/3 cup light dressing or dressing of your choice. Toss well. Ingredients: 8 (artichokes .. pieces ...) 5. MRS. B.'S BROCCOLI SALAD. Mix broccoli, red cabbage, raisins, onion, sunflower seeds, and bacon bits in ... over salad ingredients.
From cooks.com

BROCCOLI PASTA SALAD WITH TOMATO VINAIGRETTE - BUDGET BYTES
2021-04-21 Instructions. Prepare the vinaigrette first. Whisk together the tomato paste, red wine vinegar, basil, garlic powder, sugar, salt, and pepper in a bowl until smooth. Begin to whisk in the olive oil, one tablespooon at a time, until fully incorporated. Set the vinaigrette aside.
From budgetbytes.com

BROCCOLI SALAD WITH SUNFLOWER SEEDS - EATFRESH
1. Mix mayonnaise, vinegar and sugar in a large bowl. 2. Add broccoli, onion, raisins and sunflower seeds. Stir to combine. 3. Refrigerate for at least 1 hour, then enjoy.
From eatfresh.org

PAN-SEARED SALMON WITH SUNFLOWER SEED PESTO - THE ENDLESS MEAL®
2022-04-08 Place all of the sunflower seed pesto ingredients into your blender or food processor and blend on high until mostly smooth. If needed, thin with a little water, starting with 1 tablespoon. Dry the salmon well then season it with salt and pepper. Heat the oil in a large, ovenproof pan over medium-high heat.
From theendlessmeal.com

BROCCOLI AND SUNFLOWER SEED PASTA SALAD | RECIPES | STLTODAY.COM
Place broccoli in a 1-quart pan. Add 1/2 cup water. Cover and place over high heat. When the water begins to boil, cook for 4 to 5 minutes. Pour broccoli into a …
From stltoday.com

BROCCOLI SUNFLOWER SEEDS SALAD - RECIPES - PAGE 9 | COOKS.COM
Combine broccoli, sunflower seeds, raisins, bacon and onions ... ingredients and toss with broccoli mixture. Chill until serving time. Serves 6-8. Chill until serving time. Serves 6-8.
From cooks.com

BROCCOLI PASTA SALAD - FAKE GINGER
2021-04-13 Instructions. Cook pasta according to package instructions. Drain and rinse with cold water. Set aside. In a large mixing bowl, whisk together sugar, red wine vinegar, and mayonnaise. Season to taste with salt and pepper. Add cooled pasta, broccoli, red onion, bacon, and dried cranberries, tossing to coat.
From fakeginger.com

BROCCOLI SALAD WITH BACON AND SUNFLOWER SEEDS - LOW CARB AFRICA
2020-03-06 Put a dry pan on the stove and when it gets hot, place the bacon in it. Flip once when it begins to curl. When the bacon turns crispy, take it out and let it cool for a few minutes. Crumble the bacon into smaller bits and set aside. In a mixing bowl, add the broccoli, the crumbled bacon, and the sunflower seeds.
From lowcarbafrica.com

BEST BROCCOLI SALAD RECIPE - DELICIOUS MEETS HEALTHY
2017-10-11 Place broccoli pieces in a large bowl. Add chopped red onion, crumbled bacon, craisins, and sunflower seeds. In a small bowl, mix mayo, red wine vinegar, and sugar (or sweetener). Season with salt and freshly ground pepper and stir well. Add creamy dressing to broccoli salad and toss gently.
From deliciousmeetshealthy.com

BROCCOLI SALAD WITH SUNFLOWER SEEDS & AVOCADO - SARA SULLIVAN
2017-05-26 Creamy Broccoli Salad with Sunflower Seeds & Avocado. 4 cups raw broccoli florets 2 avocados, diced 1/3 cup diced red onion, diced 1/3 cup sunflower seeds 1/3 cup raisins. Dressing: 1 cup Greek yogurt (or Vegenaise for vegan option) 1 tbsp. Dijon mustard 3 tbsp. honey (or maple syrup for vegan option) 2 tbsp. apple cider vinegar
From sarasullivan.com

BROCCOLI SALAD WITH CRANBERRIES SUNFLOWER SEEDS RECIPES
2022-05-16 The Best Broccoli Salad With Cranberries Sunflower Seeds Recipes on Yummly | Lighter Broccoli Salad, Light Broccoli Salad, Cold Broccoli Salad Recipe With Bacon
From yummly.com

BROCCOLI SALAD WITH RED GRAPES, BACON, AND SUNFLOWER SEEDS
Jun 3, 2018 - Traditional broccoli salad with the addition of red grapes, bacon, and sunflower seeds is a nice combination of sweet and savory and perfect for summer picnics.
From pinterest.ca

BROCCOLI SALAD RECIPE - DINNER AT THE ZOO
2019-04-22 Instructions. Place the broccoli, red onion, bacon, apple, dried cranberries and sunflower seeds in a large bowl. In a small bowl, whisk together the mayonnaise, cider vinegar, sugar and salt and pepper. Pour the dressing over the broccoli and toss to combine. Cover and refrigerate for 1 hour.
From dinneratthezoo.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Banana Raisin Bread_image Banana Raisin Bread

Southern Grits Casserole_image Southern Grits Casserole

Halibut with Roasted Vegetables and Spicy Cilantro Sauce_image Halibut with Roasted Vegetables and Spicy Cilantro Sauce

Sata Andagi Recipe by Tasty_image Sata Andagi Recipe by Tasty

Bacon & Balsamic Deviled Eggs_image Bacon & Balsamic Deviled Eggs

Easter Bunny Tails Recipe - (4.5/5)_image Easter Bunny Tails Recipe (4.5/5)

Jenn's Drumstick Squares_image Jenn's Drumstick Squares

Kartoffelsalat - German Potato Salad_image Kartoffelsalat German Potato Salad

Easy Homemade Fabric Softener_image Easy Homemade Fabric Softener

The Best Shredded Kale Salad With Pecan Parmesan and Cranberries_image The Best Shredded Kale Salad With Pecan Parmesan and Cranberries

Asian Venison Kabobs_image Asian Venison Kabobs

Irish Coffee Mousse_image Irish Coffee Mousse

Crustless Cheeseburger Pie | Easy, Keto, Slow Cooker, THM_image Crustless Cheeseburger Pie | Easy, Keto, Slow Cooker, THM

Creamy Banana Crepes Recipe_image Creamy Banana Crepes Recipe

Baking Essentials: Artisan Beer Bread_image Baking Essentials: Artisan Beer Bread

Beverly's Favorite Beef Kebabs_image Beverly's Favorite Beef Kebabs

Chicken Fried Pork Chops with Chunky Pear Chutney_image Chicken Fried Pork Chops with Chunky Pear Chutney

Upside-Down Nectarine Cake_image Upside Down Nectarine Cake

Peach and Cream Cheese Torte_image Peach and Cream Cheese Torte

Raspberry Jalapeno Jelly_image Raspberry Jalapeno Jelly

Related Search

Chickenwithtomatoandbasilsauce

Cinnamonstars

Cream Of Banana Soup

Filipinoflan

Loadedbarbecuebakedpotatocasserole

Simple Dark Chocolate Icing

Slow Cooked Corn Chowder

Spiced Pineapple Pork

Texas Beef Brisket Chili