Broccoli With Black Olives Garlic Lemon Recipes

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BROCCOLI WITH BLACK OLIVES AND PARMESAN



Broccoli With Black Olives and Parmesan image

Found this recipe years ago when I was looking for a nice change for a hot broccoli side dish. Be light with the seasoned salt because Parmesan cheese is already salty

Provided by Gadgetsmidnight

Categories     Vegetable

Time 7m

Yield 4-6 serving(s)

Number Of Ingredients 5

16 ounces frozen chopped broccoli
3 ounces sliced black olives (Can is usually 2 to 3 ounces)
1/4-1/2 teaspoon seasoning salt
1/4-1/2 teaspoon garlic powder
4 tablespoons grated parmesan cheese (The powered stuff)

Steps:

  • Steam broccoli until heated through and still crisp tender.
  • Place cooked broccoli in serving dish and toss with black olives, seasoned salt, garlic powder and cheese.
  • Serve warm.

BROCCOLI WITH LEMON, KALAMATA OLIVES AND CAPERS



Broccoli With Lemon, Kalamata Olives and Capers image

From a local source. I tested this recipe by substituting a variety of colors of cauliflower (purple, white, golden) for the broccoli. Other cruciferous vegetables such as broccolini, broccoflower, brussels sprouts, romanesco, etc. will work, too. Easy!

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups fresh broccoli florets
1 teaspoon butter
1 tablespoon extra-virgin olive oil
1 clove garlic, minced
1/4 cup sliced kalamata olive
3 tablespoons fresh lemon juice (to taste)
1 tablespoon capers, rinsed
fresh cracked black pepper, to taste
fresh parsley (for garnish)

Steps:

  • In a medium saucepan fitted with a steamer basket, bring a 1 inch of water to a bowl. Steam the broccoli until tender-crisp, 4 to 5 minutes.
  • Transfer the broccoli to a serving bowl, cover and set aside.
  • While the vegetables are steaming, in a small saucepan over medium heat, melt the butter.
  • Add the oil and garlic and cook, stirring, for 1 minute just until the garlic begins to become fragrant.
  • Stir in the olives, lemon juice and capers and cook until heated through, approximately 1 minute.
  • Pour the sauce over the steamed broccoli and season with black pepper.
  • Toss well to coat.
  • Garnish with a sprig or two of fresh parsley, if desired.

ROASTED GARLIC LEMON BROCCOLI



Roasted Garlic Lemon Broccoli image

I was looking for a unique way to prepare broccoli and decided to give this a try! Florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. A squeeze of lemon juice before serving seals the deal.

Provided by NERDYCHEESECAKE

Categories     Side Dish     Vegetables     Broccoli

Time 25m

Yield 6

Number Of Ingredients 6

2 heads broccoli, separated into florets
2 teaspoons extra-virgin olive oil
1 teaspoon sea salt
½ teaspoon ground black pepper
1 clove garlic, minced
½ teaspoon lemon juice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • In a large bowl, toss broccoli florets with the extra virgin olive oil, sea salt, pepper and garlic. Spread the broccoli out in an even layer on a baking sheet.
  • Bake in the preheated oven until florets are tender enough to pierce the stems with a fork, 15 to 20 minutes. Remove and transfer to a serving platter. Squeeze lemon juice liberally over the broccoli before serving for a refreshing, tangy finish.

Nutrition Facts : Calories 49.3 calories, Carbohydrate 7 g, Fat 1.9 g, Fiber 2.7 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 326.5 mg, Sugar 1.7 g

STEAMED BROCCOLI WITH OLIVE OIL, GARLIC, AND LEMON



Steamed Broccoli with Olive Oil, Garlic, and Lemon image

Steamed Broccoli with Olive Oil, Garlic, and Lemon

Categories     Garlic     Vegetable     Side     Steam     Low Fat     Vegetarian     Quick & Easy     High Fiber     Graduation     Lemon     Broccoli     Healthy     Gourmet     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 4

1 small bunch broccoli (about 3/4 pound)
1 garlic clove
1 1/2 tablespoons olive oil
1 1/2 teaspoons fresh lemon juice

Steps:

  • Discard tough lower third of broccoli stem. Peel remaining stem and cut crosswise into 1/2-inch-thick slices. Cut broccoli into 2-inch florets. In a steamer set over boiling water steam broccoli, covered, until crisp-tender, 4 to 5 minutes.
  • While broccoli is steaming, finely chop garlic and in a small skillet combine with oil, lemon juice, and salt and pepper to taste. Heat garlic mixture over moderate heat until garlic is fragrant. In a bowl toss broccoli with garlic mixture.

EASY LEMON AND GARLIC BROCCOLI



Easy Lemon and Garlic Broccoli image

This is an easy recipe for a delicious broccoli side that takes just a few minutes to make.

Provided by Upagainstawall

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 8

1 pound broccoli, separated into florets
2 teaspoons fresh lemon juice
2 tablespoons water
3 tablespoons butter
2 cloves garlic, minced
1 pinch salt
2 teaspoons lemon juice
1 teaspoon ground black pepper

Steps:

  • Place broccoli florets in a large skillet over medium heat. Stir 2 teaspoons lemon juice into water in a small bowl and pour the mixture into the skillet. Cover and steam until broccoli is bright green and tender, 10 to 15 minutes.
  • While broccoli is steaming, melt butter in a small saucepan over medium-low heat and stir in garlic and salt; turn heat to low and let the garlic gently fry until golden brown, about 8 minutes. Drain water from cooked broccoli and return to skillet; sprinkle with 2 more teaspoons lemon juice and the butter and garlic mixture. Sprinkle broccoli with black pepper, toss to combine, and season with a bit more pepper if desired.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 8.8 g, Cholesterol 22.9 mg, Fat 9.1 g, Fiber 3.1 g, Protein 3.5 g, SaturatedFat 5.5 g, Sodium 99.6 mg, Sugar 2.1 g

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