Brown Rice And Beans With Cheese And Chilies Recipes

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SPICY RICE, BEAN AND CHEESE SKILLET



Spicy Rice, Bean and Cheese Skillet image

Spicy Rice, Bean and Cheese Skillet

Provided by Minute® Rice

Yield 6

Number Of Ingredients 9

1 tbsp canola oil
1 1/2 cups chopped green bell peppers
3 cloves garlic, minced
1 can (15.5 oz) black beans, drained and rinsed
1 can (10 oz) diced tomatoes and green chilies, undrained
1 1/4 cups water
2 cups Minute® Brown Rice
1/4 cup chopped fresh cilantro
1 cup shredded Monterey Jack cheese

Steps:

  • Bring a taste of Mexico to the table today with this easy and flavorful Spicy Rice, Bean and Cheese Skillet. It's ready in just 20 minutes! Step 1
  • Heat oil in a large skillet over medium-high heat. Add green peppers and garlic and cook for 1 minute, until fragrant. Step 2
  • Add beans, tomatoes and green chilies and water to skillet and mix well. Bring to a boil. Step 3
  • Stir in brown rice. Reduce heat to medium-low; cover. Simmer for 10 minutes. Remove from heat. Step 4
  • Stir in cilantro and top with cheese. Let stand, covered, for 5 minutes.

BROWN RICE AND BLACK BEANS



Brown Rice and Black Beans image

A pairing for the ages -- and a beautifully balanced source of protein -- rice and black beans crackle with flavor, thanks to jalapeno, onions, and garlic. In this version, hearty long-grain brown rice stands in for the traditional white variety, offering an extra measure of substance.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 13

8 cups water, plus more if needed
1 bag (1 pound) dried black beans, picked over, rinsed, and drained
1 jalapeno chile, halved and seeded
2 medium onions, quartered
5 garlic cloves, smashed
2 tablespoons red-wine vinegar
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
1 medium onion, finely chopped
1 garlic clove, minced
Coarse salt and freshly ground pepper
2 cups long-grain brown rice
3 1/2 cups water

Steps:

  • Make the beans: Bring water, beans, jalapeno, onions, garlic, vinegar, 1 tablespoon salt, and 1 teaspoon pepper to a simmer in a medium pot. Cook, stirring occasionally, until beans are tender, about 1 1/2 hours. (Add more water, 1/4 cup at a time, if needed.) Season with salt and pepper.
  • Meanwhile, make the rice: Heat oil in a medium saucepan over medium-high heat. Cook onion and garlic until onion is soft, about 5 minutes. Add 2 teaspoons salt, 1/4 teaspoon pepper, and the rice. Cook until rice is slightly toasted, about 3 minutes. Add water, and bring to a simmer. Reduce heat to low, and gently simmer, covered, until rice absorbs water, 25 to 30 minutes. Remove from heat; let stand, covered, for 10 minutes. Fluff rice with a fork, and season with salt and pepper. Serve topped with beans.

BLACK BEANS WITH BROWN RICE



Black Beans with Brown Rice image

Your family will never miss the meat in this hearty, colorful and fresh-tasting main dish. Served over brown rice, it makes a healthy, stick-to-the-ribs dinner. -Sheila Meyer, North Canton, Ohio

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 5 servings.

Number Of Ingredients 12

1 small green pepper, chopped
1/2 cup chopped sweet red pepper
1/2 cup chopped sweet yellow pepper
1/2 cup chopped red onion
2 tablespoons canola oil
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
2 tablespoons cider vinegar
1/2 teaspoon garlic salt
1/8 teaspoon pepper
1/8 teaspoon cayenne pepper
2-1/2 cups hot cooked brown rice

Steps:

  • In a large saucepan, saute peppers and onion in oil until tender. Stir in the beans, tomatoes, vinegar, garlic salt, pepper and cayenne. Bring to a boil. Reduce heat; simmer, uncovered, for 12-15 minutes or until desired consistency, stirring occasionally. Serve with rice.

Nutrition Facts : Calories 327 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 614mg sodium, Carbohydrate 55g carbohydrate (6g sugars, Fiber 11g fiber), Protein 12g protein.

BROWN RICE AND BLACK BEAN CASSEROLE



Brown Rice and Black Bean Casserole image

A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!

Provided by LYSLW

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 1h50m

Yield 8

Number Of Ingredients 14

⅓ cup brown rice
1 cup vegetable broth
1 tablespoon olive oil
⅓ cup diced onion
1 medium zucchini, thinly sliced
2 cooked skinless boneless chicken breast halves, chopped
½ cup sliced mushrooms
½ teaspoon cumin
salt to taste
ground cayenne pepper to taste
1 (15 ounce) can black beans, drained
1 (4 ounce) can diced green chile peppers, drained
⅓ cup shredded carrots
2 cups shredded Swiss cheese

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g

CHEESY BEANS AND RICE



Cheesy Beans and Rice image

After my dad had heart-trouble years ago, my mom adapted an old recipe to come up with this colorful all-in-one dish. It has been a favorite for a long time. Even our kids like it, and they can be quite picky! -Linda Rindels of Littleton, Colorado

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked brown rice
1 can (16 ounces) kidney beans, rinsed and drained
1 large onion, chopped
1 tablespoon canola oil
1 can (14-1/2 ounces) diced tomatoes and green chilies, undrained
2 teaspoons chili powder
1/4 teaspoon salt
1-1/4 cups shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions. Transfer to a large bowl; add the beans. In a nonstick skillet, saute onion in oil for 4-5 minutes. Stir in the tomatoes, chili powder and salt. Bring to a boil; remove from the heat., In a 2-qt. baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture. Repeat layers. Layer with remaining rice mixture and tomato mixture. , Cover and bake at 350° for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 306 calories, Fat 7g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 470mg sodium, Carbohydrate 47g carbohydrate (0 sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

SMOKY BEEF AND BROWN RICE CHILI



Smoky Beef and Brown Rice Chili image

This rich, hearty chili gets its smoky flavor from the smoked paprika. If you want a milder, less smoky chili, omit or reduce the smoked paprika slightly.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 8

Number Of Ingredients 12

1 lb lean (at least 80%) ground beef
1 medium onion, chopped
2 cups hot cooked brown rice
2 cups Old El Paso™ Thick 'n Chunky salsa
1 can (28 oz) crushed tomatoes
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 cup beef both or water
2 teaspoons chili powder
1 to 2 teaspoons smoked paprika
1 teaspoon ground cumin
1/4 teaspoon ground red pepper (cayenne)
Toppings such as shredded Cheddar cheese, sour cream and tortilla chips, if desired

Steps:

  • In 5- to 6-quart stockpot, cook beef over medium-high heat, stirring frequently, until brown; drain. Add onion; cook 2 to 3 minutes, stirring frequently, until onion is tender and translucent.
  • Add remaining ingredients except Toppings. Heat to boiling; reduce heat to medium-low, and simmer about 10 minutes to blend flavors.
  • Spoon into bowls to serve. Top with desired toppings.

Nutrition Facts : Calories 260, Carbohydrate 33 g, Cholesterol 35 mg, Fat 1/2, Fiber 7 g, Protein 16 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 1090 mg, Sugar 3 g, TransFat 0 g

BLACK BEAN AND RICE ENCHILADAS



Black Bean and Rice Enchiladas image

These vegetarian black bean and rice enchiladas are just as satisfying as those served in restaurants.

Provided by Diane Manzella

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 8

Number Of Ingredients 16

1 tablespoon olive oil
1 green bell pepper, chopped
1 onion, chopped
3 cloves garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can diced tomatoes and green chilies
¼ cup picante sauce
1 tablespoon chili powder
1 teaspoon ground cumin
¼ teaspoon red pepper flakes
2 cups cooked brown rice
8 (6 inch) flour tortillas, warmed
1 cup salsa
1 cup shredded Cheddar cheese
3 tablespoons chopped fresh cilantro leaves
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat oil in a large skillet over medium heat; cook and stir green pepper, onion, and garlic until tender, about 7 minutes. Stir in beans, tomatoes, picante sauce, chili powder, cumin, and red pepper flakes; bring to a boil. Reduce heat to low and simmer, uncovered, until heated through and mixture thickens, about 5 minutes. Fold in rice and 1 cup Cheddar cheese; cook until heated through, about 5 minutes.
  • Spoon a rounded 1/2 cup bean mixture down the center of each tortilla. Fold sides over filling and roll up. Place enchiladas seam side down in baking dish; spoon salsa over each tortilla. Cover baking dish with aluminum foil.
  • Bake in preheated oven for 25 minutes. Uncover and sprinkle with cilantro and 1/4 cup Cheddar cheese. Bake until cheese is melted, 2 to 3 minutes.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 44.4 g, Cholesterol 18.5 mg, Fat 11 g, Fiber 7.7 g, Protein 12.8 g, SaturatedFat 4.7 g, Sodium 994 mg, Sugar 3.1 g

BROWN RICE AND BEANS WITH CHEESE AND CHILIES



Brown Rice and Beans With Cheese and Chilies image

This casserole is delicious comfort food. You could even use this as filling for a burrito. The recipe comes from Judith Finlayson's cookbook "125 Best Vegetarian Slow Cooker Recipes." If your slow cooker is new, you may have to adjust the cooking time. I've found that most of the new models cook faster than the originals.

Provided by danakscully64

Categories     Brown Rice

Time 4h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon oil
1 onion, finely chopped
2 celery ribs, diced
3/4 cup long grain brown rice, rinsed well
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (10 ounce) can condensed cream of celery soup
1 1/2 cups vegetable broth
1 (14 -19 ounce) can black beans, drained and rinsed
1 jalapeno pepper, finely chopped (optional)
1 (4 1/2 ounce) can mild diced green chilies
1 1/2 cups cheddar cheese, shredded

Steps:

  • In a skillet, heat oil over medium heat. Add onion and celery and cook, stirring, until softened, about 5 minutes. Add rice, salt, and pepper and cook, stirring, for 1 minute. Add soup and broth and stir until smooth. Stir in beans and transfer to slow cooker.
  • Place 2 clean tea towels, each folded in half (so you have 4 layers), over top of stoneware, to absorb the accumulated moisture (I only had 2 towels with 2 layers, worked fine). Cover and cook on Low for 8 hours or on High for 4 hours, until hot and bubbling.
  • Remove tea towels. Add jalapeno pepper, if using, green chilies, and cheese. Cover and cook on high for 20-30 minutes, until cheese is melted and mixture is hot and bubbling.

Nutrition Facts : Calories 330.8, Fat 14.7, SaturatedFat 7, Cholesterol 34.9, Sodium 991.8, Carbohydrate 36.3, Fiber 6, Sugar 2.7, Protein 14.2

BLACK BEANS AND RICE WITH CHEESE



Black Beans and Rice With Cheese image

This is a wonderful black bean dish. My husband and I enjoy this, especially when it's cold out. This is also good for you! Serve with chips and salsa for a complete meal

Provided by Mrs. Doeinck

Categories     One Dish Meal

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped onion (1 medium onion)
1 cup chopped red bell pepper (1 large)
6 garlic cloves, minced
3/4 cup water
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground red pepper
2 (15 ounce) cans black beans, rinsed and drained
2 cups hot cooked brown rice
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • Prepare brown rice according to package directions.
  • While brown rice is cooking heat oil in a medium saucepan over medium heat.
  • Add onion and bell pepper; cook 5 minutes or until tender, stirring occasionally.
  • lAdd garlic; cook 1 minute.
  • Add water and next 7 ingredients; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until thoroughly heated.
  • Place 1/4 to 1/2 cup rice in bowls and top with bean mixture. Sprinkle each serving with 1 tbsp cheese.

Nutrition Facts : Calories 383.1, Fat 5.6, SaturatedFat 0.9, Sodium 601.7, Carbohydrate 68.5, Fiber 17.3, Sugar 3.5, Protein 17.2

BROWN RICE AND BEANS WITH GINGER CHILE SALSA



Brown Rice and Beans with Ginger Chile Salsa image

Provided by Mary Frances Heck

Categories     Bean     Ginger     Rice     Vegetarian     Quick & Easy     Dinner     Avocado     Hot Pepper     Healthy     Chile Pepper     Bon Appétit     Sugar Conscious

Yield Makes 4 servings

Number Of Ingredients 18

2 tablespoons olive oil, divided
1 medium onion, chopped, divided
1 cup brown rice
Kosher salt
1/2 cup coarsely chopped fresh cilantro, divided
Freshly ground black pepper
1 teaspoon ground coriander
1 teaspoon ground cumin
2 15-ounce cans black beans, rinsed
1 cup low-sodium vegetable broth or water
2 red jalapeños or Fresno or Holland chiles, stemmed, halved, seeded
1 garlic clove
1 tablespoon chopped peeled ginger
1 tablespoon finely grated lime zest
1/4 cup fresh lime juice
1 avocado, halved, pitted, chopped
1/4 cup crumbled Cotija cheese or feta
Lime wedges (for serving)

Steps:

  • Heat 1 tablespoon oil in a medium saucepan over medium heat. Add 1/4 of onion and cook, stirring occasionally, until softened, about 5 minutes. Add rice and stir to coat. Add 2 cups water and season with salt. Bring to a boil, reduce heat to low, cover, and cook until rice is just tender, 40-50 minutes.
  • Remove from heat. Let stand, covered, for 10 minutes. Fluff rice with a fork. Fold in 1/4 cup cilantro; season with salt and pepper.
  • While rice is cooking, heat remaining 1 tablespoon oil in a medium saucepan over medium heat. Add 2/3 of remaining onion. Cook, stirring occasionally, until onion has softened, about 5 minutes.
  • Add coriander and cumin; stir 1 minute. Add beans and broth; season with salt and pepper. Bring to a boil, reduce heat, and simmer, occasionally mashing beans, until thickened, 8-10 minutes.
  • Pulse chiles, garlic, ginger, lime zest, lime juice, and remaining onion in a blender until a chunky sauce forms. Season salsa with salt.
  • Serve rice with beans; top with salsa, avocado, cheese, 1/4 cup cilantro, and lime wedges.

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From blog.misfitsmarket.com


10 BEST BROWN RICE CASSEROLE COTTAGE CHEESE RECIPES | YUMMLY
2022-07-16 cooked brown rice, refried beans, cilantro, cooking spray, ground cumin and 6 more Cottage Cheese Brioche Lolibox yeast, egg yolks, sugar, cottage cheese, whole wheat flour, egg and 5 more
From yummly.com


CHICKEN WITH BEANS AND RICE RECIPES - THESUPERHEALTHYFOOD
2022-06-26 Steps. 1Heat oil in large skillet over medium-high heat until hot. Add rice, cumin and chili powder; cook and stir 1 minute. 2Stir in all remaining ingredients except cheese. Bring to a boil. Reduce heat; cover and simmer 15 to 18 minutes or until liquid is absorbed and rice is tender, stirring occasionally.
From thesuperhealthyfood.com


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