Brown Rice Cole Slaw Recipes
BROWN RICE SLAW
It's simple to put a refreshing salad on the menu when you follow this rapid recipe from Mary McGeorge of Little Rock, Arkansas. Brown rice, coleslaw mix, apples and nuts make an appealing combination when coated with a sweet orange dressing.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the coleslaw mix, rice and apple. In a small bowl, combine the orange juice concentrate, mayonnaise, sugar and salt; pour over coleslaw mixture and toss to coat. Cover and refrigerate until serving. Stir in pecans.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 159mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
TRADITIONAL COLESLAW
Steps:
- Shred cabbage with a sharp knife. Grate carrots; combine with cabbage in a large bowl.
- In a small bowl, whisk together mayonnaise, sour cream, vinegar, sugar, celery seed, salt, and pepper. Add dressing to cabbage mixture, and toss to combine. Serve immediately, or store in the refrigerator for up to 2 days.
COLESLAW
Provided by Alton Brown
Categories side-dish
Time 33m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Generously salt the cabbage and drain in colander for 3 hours. Rinse thoroughly and dry.
- In a separate bowl, combine all of the ingredients except the cabbage and carrot. Whisk to combine evenly. Toss the cabbage and carrot with the dressing.
- Yield: Preparation time: 3 hours and 30 minutes Easy of preparation: easy
FRIED COLE SLAW
Make and share this Fried Cole Slaw recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter and oil in large skillet over medium-high heat. When foaming subsides, add onion and saute until soft and translucent. Add garlic and saute until fragrant, 30-60 seconds.
- Add cabbage, carrots and salt, and cook, tossing frequently, until edges of cabbage begin to brown.
- Add pepper, chicken broth and vinegar. Cover tightly and steam 10 minutes until cooked through.
Nutrition Facts : Calories 93.2, Fat 4.5, SaturatedFat 1.6, Cholesterol 5.1, Sodium 143.4, Carbohydrate 12.5, Fiber 4.3, Sugar 7.2, Protein 3
BROWN RICE COLE SLAW
Make and share this Brown Rice Cole Slaw recipe from Food.com.
Provided by carolinafan
Categories Brown Rice
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the coleslaw mix, rice and apple.
- In a small bowl, combine orange juice concentrate, mayonnaise, sugar and salt; pour over coleslaw mixture and toss to coat.
- Cover and refrigerate until serving.
- Stir in pecans.
Nutrition Facts : Calories 150.3, Fat 6.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 146.4, Carbohydrate 22.7, Fiber 2.1, Sugar 8.1, Protein 2.1
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