Brownricewithsesameseeds Recipes

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BROWN RICE WITH SESAME SEEDS



Brown Rice with Sesame Seeds image

I have been making this for years as a variation on the way my folks taught me how to make white rice.

Provided by Toby Jermain

Categories     Brown Rice

Time 1h5m

Yield 2-4 serving(s)

Number Of Ingredients 6

1 cup uncooked brown rice
2 tablespoons butter or 2 tablespoons olive oil (or a combination)
1/4 cup toasted sesame seeds
1 small onion, chopped
2 cups chicken broth (preferred) or 2 cups very hot tap water
1 teaspoon salt (decrease or delete if chicken broth is salted, required with water)

Steps:

  • Saute rice in butter just until translucent and very lightly browned.
  • Add onion and sesame seeds, and continue browning until onion is translucent, stirring frequently to prevent onion from burning.
  • Drain any excess butter or olive oil.
  • Add stock or water carefully to prevent steam burns; it WILL blow steam!
  • Adjust heat for a slow simmer, cover, and cook about 45-50 minutes, stirring gently every 15 minutes.
  • If all liquid is not absorbed, remove cover and continue cooking for up to another 15 minutes.
  • Fluff with a fork before serving.

SESAME BROWN RICE PILAF WITH GARLIC AND VEGETABLES



Sesame Brown Rice Pilaf With Garlic and Vegetables image

Make and share this Sesame Brown Rice Pilaf With Garlic and Vegetables recipe from Food.com.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup chopped onion
1 tablespoon extra virgin olive oil
1 1/2 cups brown basmati rice (or other long grain brown rice)
4 garlic cloves, crushed through a press
3 cups water
1 teaspoon salt
1 cup broccoli floret
1 cup cut green beans
1 cup diced yellow squash
1/2 cup coarsely shredded carrot
1/3 cup diced red bell pepper
1 tablespoon hulled sesame seeds, toasted in a dry skillet
1 teaspoon dark sesame oil

Steps:

  • Combine the onion and oil in a large shallow saucepan (with a tight fitting lid).
  • Cook over low heat, stirring frequently, for 10 minutes or until onion is golden.
  • Stir in the rice and cook 1 minute.
  • Add in the garlic; cook, stirring, for 1 minute.
  • Add the water; bring to a boil; add in the salt, stir thoroughly, cover and cook 35-40 minutes or until almost all the liquid is absorbed (do not stir).
  • Uncover the pot and while it is still on the heat, sprinkle the broccoli, green beans, squash, carrot, and red bell pepper evenly over the surface of the rice.
  • Cover and cook for 6-8 minutes or until the vegetables are crisp-tender and the rice is cooked.
  • Sprinkle with the sesame seeds and drizzle with the sesame oil.
  • Spoon into a serving dish and serve immediately.

Nutrition Facts : Calories 356.2, Fat 7.9, SaturatedFat 1.2, Sodium 697.9, Carbohydrate 64.7, Fiber 4.9, Sugar 4.3, Protein 8

SESAME RICE



Sesame Rice image

This is how I love my brown rice. I always use short grain rice, adding about 1/2 cup more water than called for. With a splash of soy sauce, I'm in heaven!

Provided by Sharon123

Categories     Brown Rice

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

1 cup brown rice
1 1/2 teaspoons dark toasted sesame oil
1 1/2 cups water
1/3 cup minced scallion
2 tablespoons toasted sesame seeds
2 -3 teaspoons soy sauce, to taste

Steps:

  • In a saucepan with a tight-fitting lid, toss the rice with 1/2 teaspoons of the sesame oil to coat the grains.
  • Add the water, cover, and bring to a boil, then reduce the heat and simmer until the rice is tender, about 40 to 45 minutes.
  • Stir in the scallions, sesame seeds, the remaining sesame oil, and soy sauce to taste.
  • Enjoy!
  • Note:.
  • Toast sesame seeds in a single layer on an unoiled baking tray at 350*F for 2 to 3 minutes, until fragrant and golden.
  • Watch carefully, so as not to burn!

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