CHICKEN, APPLE, AND BRUSSELS SPROUT SHEET PAN DINNER
If you're looking for the easiest dinner imaginable (short of takeout), sheet pan recipes are the perfect thing for you. This one, with chicken, apple, and Brussels sprouts, is not only easy to cook, but even easier to clean! Serve it alone or with rice/salad.
Provided by My Stir Crazy Kitchen
Categories Fruits and Vegetables Vegetables Brussels Sprouts Roasted
Time 55m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Toss Brussels sprouts, apple, and pancetta with 1 tablespoon olive oil and rosemary in a bowl. Spread into a single layer on a sheet pan.
- Leave space on the pan for the chicken thighs. Toss chicken with the remaining 1 tablespoon oil in the same bowl; place on the sheet pan. Sprinkle salt and pepper on top.
- Bake in the preheated oven, stirring the Brussels sprouts mixture every 15 minutes, until chicken is no longer pink in the center and the juices run clear, 40 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 265.2 calories, Carbohydrate 5.9 g, Cholesterol 55.8 mg, Fat 20.3 g, Fiber 1.7 g, Protein 14.8 g, SaturatedFat 5.5 g, Sodium 230 mg, Sugar 3 g
SHEET PAN SMOKED SAUSAGE, APPLE, AND ROOT VEGGIE DINNER
The smoked sausage flavor you love joins your favorite winter produce in this easy meal, in partnership with Hillshire Farm® Brand.
Provided by Hillshire Farm(R) Brand
Categories Trusted Brands: Recipes and Tips Hillshire Farm®
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Place a large baking pan in oven. Preheat oven to 450 degrees F.
- Toss carrots, Brussels sprouts, and onion with oil, rosemary, salt, and pepper in a large bowl. Arrange vegetable mixture and sausage on the preheated pan in a single layer. Bake in the preheated oven until just tender, about 20 minutes.
- Preheat broiler to high. Add apple to pan; broil until apple is tender and vegetables are slightly caramelized, 5 to 6 minutes. Remove pan from oven. Squeeze lemon over pan and sprinkle with parsley.
Nutrition Facts : Calories 435.2 calories, Carbohydrate 23.8 g, Cholesterol 52.5 mg, Fat 34.6 g, Fiber 7.8 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 1306 mg, Sugar 9.7 g
BRUSSEL SPROUT & CHICKEN-APPLE SAUSAGE BAKE
This is a simple and easy dinner. It is realtively low in fat and calories but tastes delicious. You can use a clove of galric in place or the galic powder or leftover bacon instead of the botteled bacon pieces. I use the 50% less fat bacon pieces from Hormel; convienence is important to me. :-) Great as is, or serve with salad and rolls.
Provided by Busy Lindsay
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Spary a 9x13 inch baking dish with non-stick cooking spray.
- Add veggies, sausage, bacon bits, salt pepper, garlic powder and drizzle the olive oil over the top. Combine ingredietns until well blended.
- Cover with foil and bake at 425 degrees for 25 minutes.
- Then uncover, add balsamic vinegar and toss veggies.
- Bake again uncovered for 10-15 minutes until veggies are cooked to your liking.
Nutrition Facts : Calories 91.3, Fat 3.6, SaturatedFat 0.5, Sodium 67.5, Carbohydrate 13.7, Fiber 2.7, Sugar 4.2, Protein 2
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