BAKED BUFFALO CHICKEN FINGERS
These Baked Buffalo Chicken Fingers are perfect for an easy, tasty dinner, or an appetizer for a crowd. They're quick, crispy, and taste delicious dipped into bleu cheese with chopped celery and carrots on the side!
Provided by Ashlyn Edwards | Belle of the Kitchen
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Line a large cookie sheet with aluminum foil. Place a raised wire rack (like a cookie cooling rack) on top of the cookie sheet and spray with cooking spray. The rack will allow your chicken fingers to cook without getting mushy, and the spray will keep them from sticking to the rack!
- Melt butter in a bowl in the microwave, then combine with the buffalo wing sauce and mix well. Remove 2 Tablespoons of the sauce and set aside to reserve for topping the chicken fingers later.
- Place the panko breadcrumbs in a shallow bowl. In another separate shallow bowl, stir together the flour, garlic salt, paprika, and pepper to taste.
- Dredge the chicken tenderloins in the flour, then dip into the buffalo sauce mixture. Next dip into the panko breadcrumbs and coat well, pressing the panko into the chicken. Place each tenderloin on to the prepared wire rack.
- Spray the tops of the chicken with oil or cooking spray, then bake in the preheated oven for 8-10 minutes. Flip the chicken fingers and bake for an additional 8-10 minutes until golden and cooked through. Remove from the oven, and drizzle a small amount of the reserved buffalo sauce over the tops of each chicken finger, about 1 teaspoon each. Serve with bleu cheese dip, celery, and carrots. Enjoy!
Nutrition Facts : Calories 328 kcal, Carbohydrate 18 g, Protein 27 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 103 mg, Sodium 1553 mg, Fiber 1 g, ServingSize 1 serving
PANKO BUFFALO CHICKEN TENDERS
Delicious crispy Buffalo chicken breast served with blue cheese or ranch dressing.
Provided by Britt
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine panko bread crumbs, Italian-seasoned bread crumbs, garlic powder, salt, and pepper in a bowl. Pour Buffalo wing sauce into a separate bowl.
- Coat chicken breast pieces on both sides with the Buffalo sauce then evenly coat with bread crumb mixture. Lay pieces flat on a baking sheet.
- Bake in the preheated oven until no longer pink in the center, juices run clear, and chicken has reached desired crispiness, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 533.4 calories, Carbohydrate 62.7 g, Cholesterol 129.2 mg, Fat 10.9 g, Fiber 0.7 g, Protein 57.7 g, SaturatedFat 2.2 g, Sodium 3004.2 mg, Sugar 1 g
BUFFALO RANCH PANKO BAKED CHICKEN FINGERS
Time 4h15m
Yield 4
Number Of Ingredients 9
Steps:
- Cut the chicken breast into 1-inch strips (about 12). Add the chicken strips and buffalo sauce to a ziplock bag or bowl with a tight-fitting lid, toss to coat, and refrigerate at least 4 hours.
- Preheat the oven to 400 F. Arrange a wire rack on top of a baking sheet and mist with nonstick cooking spray; set aside.
- In a shallow dish combine the Panko breadcrumbs with remaining ingredients.
- Remove chicken strips one at a time from the buffalo sauce, allowing excess sauce to drip off. Dip each piece into the breadcrumbs and place on the wire rack. Repeat with remaining chicken strips.
- Bake for 14-18 minutes or until cooked through.
Nutrition Facts : Nutrition Information Serving size 3 chicken fingers Calories
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BAKED BUFFALO RANCH CHICKEN TENDERS - SLENDER KITCHEN
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5/5 (2)Total Time 4 hrs 45 minsCategory Appetizer, Dinner, LunchCalories 197 per serving
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- Preheat the oven to 400 degrees. Arrange a wire rack on top of a baking sheet covered with foil or parchment.
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