Butter Beans With Mint Recipes

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BUTTER BEANS WITH BUTTER, MINT, AND LIME



Butter Beans with Butter, Mint, and Lime image

Provided by Matt Lee

Categories     Bean     Vegetable     Side     Mint     Lima Bean     Summer     Lime Juice     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

Kosher salt
6 cups fresh shelled butter beans or frozen baby lima beans
3 tablespoons unsalted butter, cut into small pieces
Juice of 2 large limes
1 cup loosely packed mint leaves, chopped
Freshly ground black pepper
1 teaspoon grated lime zest, for garnish

Steps:

  • In a medium saucepan, bring 6 cups water and 1 tablespoon salt to a boil over high heat. Add butter beans and cook until tender, 9-12 minutes, depending on the size of the beans. Drain in a colander; shake colander several times to shed as much water as possible.
  • Put butter in a large serving bowl, and pour warm butter beans on top. Toss beans with butter until all the butter is melted. Add lime juice and toss again to distribute. Fold in mint, season with salt and pepper, and scatter lime zest over the top. Serve immediately.

BUTTER BEANS WITH MINT



Butter Beans with Mint image

Mint and lemon zest add a bright note to this simple side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 9

1 can (15 ounces) butter beans, rinsed and drained (2 cups)
1/4 small red onion, thinly sliced (1/4 cup)
3 tablespoons extra-virgin olive oil
2 tablespoons fresh mint, leaves torn if large
1 tablespoon minced red Fresno chile or jalapeno chile
1/2 teaspoon finely grated lemon zest
1/2 teaspoon fresh lemon juice
Coarse salt and freshly ground pepper
4 ounces thinly sliced prosciutto

Steps:

  • Toss together beans, onion, oil, mint, chile, and lemon zestand juice. Season with salt and pepper. Let stand for 20 minutes.Divide prosciutto among plates, and spoon bean mixtureon top.

BUTTER BEAN-AND-MINT PILAF



Butter Bean-and-Mint Pilaf image

Pair this tasty bean-and-mint pilaf with chef Frank Stitt's Roasted Rainbow Trout with Dill and Lemon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Yield Serves 4 to 6

Number Of Ingredients 13

Coarse salt and freshly ground black pepper
3 thyme sprigs
3 bay leaves
1/2 cup fresh or frozen shell beans, such as small butter or fava beans
1 3/4 cups Frank Stitt's Chicken Stock or store-bought low-sodium chicken stock
3 tablespoons unsalted butter
1 small onion, finely chopped
1 carrot, peeled and finely chopped
1 rib celery, finely chopped
1 mint sprig
1 cup basmati rice
1/2 cup mint leaves
Mint Oil, for drizzling (optional)

Steps:

  • Fill a small saucepan two-thirds full with water, and bring to a boil over high heat. Add 1/2 teaspoon salt, 1 sprig of thyme, 2 bay leaves, and shell beans. Bring to a simmer, and then reduce heat slightly. Cook until beans are tender, about 25 minutes. Let cool in cooking liquid. Drain, reserving some of the cooking liquid.
  • Bring stock to a simmer in a small saucepan over medium-high heat.
  • Meanwhile, in a large skillet, melt 2 tablespoons butter over medium heat. Add onion, carrot, and celery; cook, stirring, until slightly softened, 3 to 4 minutes. Add remaining 2 sprigs thyme, bay leaf, mint, and rice; stir to coat.
  • Add simmering stock mixture to rice mixture and stir. Cover, reduce heat to low, and cook until rice is tender, 16 to 18 minutes. Transfer mixture to a large bowl; loosely cover to keep warm.
  • Place the beans, remaining tablespoon butter, and 2 tablespoons cooking liquid inside a small saucepan set over medium-low heat. Cook until warmed through. Tear mint leaves and add to beans; season with salt and pepper. Fold bean mixture into rice mixture and serve immediately, drizzled with mint oil if desired.

BUTTER MINT PEAS



Butter Mint Peas image

Provided by Nancy Fuller

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 6

6 tablespoons butter, cut into pats
1 small shallot, minced
Kosher salt and freshly ground black pepper
Two 16-ounce packages frozen petite peas, thawed
2 tablespoons chopped fresh mint
3 tablespoons heavy cream

Steps:

  • Add the butter to a large saute pan over medium-high heat. Once melted, add the shallots and saute until tender, 2 to 3 minutes. Sprinkle with a pinch of salt and pepper. Stir in the peas and cook until they are just warmed through, about 4 minutes. Add the mint and cream and stir together. Serve.

BUTTER BEAN LOAF



Butter Bean Loaf image

Do something different with butterbeans! Serve with yoghurt infused with fresh mint. Can be served hot or cold.

Provided by Shazzie

Categories     Lunch/Snacks

Time 1h10m

Yield 12-15 slices

Number Of Ingredients 11

2 (16 ounce) cans butter beans, drained and mashed
1 onion, finely chopped
2 stalks celery, finely chopped
1 pinch salt
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon dried thyme
3 teaspoons fresh parsley, chopped
2 eggs, lightly beaten
1 cup cheddar cheese, grated
4 ounces dried breadcrumbs
2 tomatoes, sliced

Steps:

  • Mix all ingredients, except the tomatoes, together.
  • Spoon half the mixture into a greased loaf tin, arrange tomato slices on top, and spoon remaining mixture on top of that.
  • Bake at 350 F for 50-60 minutes.
  • (Allow to cool for about 10 minutes before turning out.).

Nutrition Facts : Calories 150.5, Fat 4.7, SaturatedFat 2.4, Cholesterol 45.1, Sodium 350.3, Carbohydrate 19.2, Fiber 3.7, Sugar 1.8, Protein 8.1

BUTTER MINTS



Butter Mints image

These creamy buttermints are smooth as silk and melt in your mouth! As a wife and mother of three youngsters, I treasure treats like these that come together quickly but taste terrific. -Bev Schloneger, Dalton, Ohio

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield about 8 dozen.

Number Of Ingredients 6

1/2 cup butter, softened
3-3/4 cups confectioners' sugar
1 tablespoon half-and-half cream or whole milk
1 teaspoon vanilla extract
1/4 teaspoon peppermint extract
Paste food coloring, optional

Steps:

  • In a large bowl, beat the butter, confectioners' sugar, cream and extracts. If desired, divide dough into portions and knead in food coloring. , Form into balls by teaspoonfuls; flatten into patties, or roll between 2 pieces of waxed paper to 1/8-in. thickness. Cut mints into desired shapes. Cover and refrigerate for several hours or overnight. Store in the refrigerator.

Nutrition Facts : Calories 27 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 8mg sodium, Carbohydrate 5g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein.

YOGURTY BUTTER BEANS WITH PISTACHIO DUKKAH



Yogurty Butter Beans With Pistachio Dukkah image

This is the kind of mezze you'd want to serve at the first sign of spring, when the days are a little brighter, the air a little lighter and the cooler temperatures are finally behind us (we made it!). Of course, it's delicious all year round. This dish is all about the layering of crunchy dukkah over tender butter beans with peas and herbs coated in a creamy, garlicky yogurt dressing for the perfect bite. Serve with crisp lettuce, or bread if you like, as a light lunch or as part of a mezze spread.

Provided by Yotam Ottolenghi

Categories     vegetables, appetizer, main course

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 18

2 teaspoons coriander seeds
1 teaspoon cumin seeds
1 1/2 teaspoons sesame seeds
1/3 cup/40 grams unsalted and roasted shelled pistachios
1 teaspoon dried oregano
1 teaspoon dried mint
1/4 teaspoon fine sea salt
3 tablespoons olive oil
1/8 teaspoon ground turmeric
1/2 cup/110 grams plain Greek yogurt, at room temperature
1 garlic clove, minced
2 tablespoons fresh lemon juice
Fine sea salt and black pepper
2 (15.5-ounce) cans or 1 (700-gram) jar butter beans, rinsed and drained (3 cups/550 grams)
2/3 cup/90 grams frozen peas, thawed
1/4 cup loosely packed/5 grams fresh picked dill
1/4 cup loosely packed/5 grams fresh mint leaves
1/2 cup/80 grams coarsely crumbled feta

Steps:

  • Start the dukkah: In a small pan set over medium heat, toast the coriander and cumin, shaking the pan occasionally, until the seeds are a shade darker and fragrant, 1 to 2 minutes. Transfer spices to a small bowl and repeat with the sesame seeds, toasting for 30 to 60 seconds. Add the sesame seeds to the same bowl to cool.
  • While the seeds cool, start the beans by making turmeric oil: Add 1½ tablespoons oil to the pan used for the seeds. Heat over medium until visibly hot (shimmering and wavy) but not smoking, 2 to 3 minutes. Turn off the heat, stir in the turmeric and set aside to infuse and cool completely.
  • While the turmeric oil cools, finish the dukkah: Add the pistachios, oregano, mint, salt and the cooled seeds to a food processor, using the smaller bowl insert if you have one. Pulse a few times until you have a rough crumble with larger pistachio pieces. Return to the small bowl.
  • Finish the beans: In a large bowl, whisk together the yogurt, garlic, lemon juice, 1 tablespoon oil and 1/4 teaspoon salt. Add the butter beans and use a spatula to gently coat in the yogurt dressing, being careful to not break apart the beans.
  • In a separate bowl, mix together the peas, dill, mint and remaining 1½ teaspoons oil with ⅛ teaspoon salt and a good grind of pepper.
  • Transfer the butter bean mixture to a large plate with a lip and top with the feta, followed by the pea mixture, the turmeric oil and a generous sprinkling of the dukkah. Serve the remaining dukkah to eat alongside.

BRAISED COD WITH BUTTER BEANS & MINT



Braised cod with butter beans & mint image

Buy sustainable cod and enjoy this nutritious, low-fat treat

Provided by Good Food team

Categories     Dinner, Main course, Snack, Supper

Time 27m

Number Of Ingredients 10

2 x 290g 'No Catch....just cod ' boneless fillets, skin on (4 fillets in total)
2 tbsp olive oil
1 bunch spring onions
large pinch saffron strands
2 garlic cloves , chopped
400g can butter beans , rinsed and drained
600ml fresh fish stock
small handful mint leaves, chopped
8 thick slices baguettes , toasted
2 tbsp half-fat crème fraîche (optional)

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Check the cod for bones and remove if necessary. Heat the oil in a flameproof casserole, add the spring onions, saffron and garlic, then cook over a low heat for 1-2 mins until soft.
  • Add the butter beans and stock, then bring to the boil and season. Nestle the cod, skin-side up, into the butter beans, then cover and cook in the oven for 10 mins, or until the cod is just done. Lift from the oven and check the seasoning. Add the mint just before serving.
  • To serve, put 2 slices of toasted baguette in a bowl, top with butter beans and cod (pulling away the skin if you want) then spoon the cooking juices around the fish. Finish with a dollop of crème fraîche.

Nutrition Facts : Calories 229 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 2.01 milligram of sodium

BLISTERED GREEN BEANS AND TOMATOES WITH HONEY, HARISSA AND MINT



Blistered Green Beans and Tomatoes With Honey, Harissa and Mint image

It's worth seeking out a well-seasoned cast-iron pan for this recipe as the heat will evenly distribute throughout the surface area helping to ensure beautifully charred, but tender vegetables. Smoky, earthy harissa is given a lift with the addition of honey and lime juice, which is tossed with the green beans and tomatoes and some butter to melt at the end of cooking. Serve with grilled sausages for a fast and flavorful summer meal.

Provided by Colu Henry

Categories     dinner, vegetables, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons harissa
2 teaspoons honey
1 tablespoon lime juice (about 1/2 lime)
Kosher salt
2 tablespoons grapeseed or canola oil
1 tablespoon olive oil
1 pound green beans, trimmed
10 ounces grape or cherry tomatoes
1 tablespoon unsalted butter
2 tablespoons roughly chopped mint
Flaky salt for garnish (optional)

Steps:

  • In a bowl, combine harissa, honey and lime juice. Stir together until combined and season to taste with salt.
  • In large cast-iron skillet, heat 1 tablespoon of the grapeseed oil and the olive oil over medium-high heat. Add green beans and cook undisturbed until they began to char in spots, about 3 minutes. Continue to cook, tossing frequently, until beans are just cooked through and slightly blistered and browned in spots, about 5 to 6 minutes more. Some beans will be more cooked than others - that's O.K. Season with salt and place beans in a bowl.
  • Heat remaining 1 tablespoon grapeseed oil in the skillet. Add tomatoes and cook undisturbed until they also begin to char in spots, about 1 minute. Stir tomatoes frequently until they are just cooked through and some begin to burst, about 2 minutes more. They do not need to be totally cooked through. Season with salt.
  • Remove skillet from heat and add green beans. Add harissa mixture and butter and toss until everything is combined and butter is melted. Add in half of the mint and stir again. Spoon into a large bowl and scatter with remaining mint. Garnish with flaky salt, if using.

Nutrition Facts : @context http, Calories 180, UnsaturatedFat 10 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 502 milligrams, Sugar 9 grams, TransFat 0 grams

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