Cabbage Kale And Apple Slaw Recipes

EASY APPLE CABBAGE SLAW

Easy Apple Cabbage Slaw image

Delicious sweet-and-tangy slaw! The perfect topping for a pulled pork sandwich or as a garden-fresh summer side dish.

Provided by Wilhelmina

Categories Salad Coleslaw Recipes No Mayo

Time 1h15m

Yield 10

Number Of Ingredients 9

Ingredients

1 small head cabbage, cored and finely chopped
1 Granny Smith apple, cut into matchstick-size pieces
5 green onions, thinly sliced
½ cup apple cider vinegar
½ cup white sugar
3 tablespoons olive oil
3 tablespoons vegetable oil
1 tablespoon Dijon mustard
¼ teaspoon red pepper flakes

Steps:

Toss cabbage, apple, and onions together in a large bowl.
Whisk vinegar, sugar, olive oil, vegetable oil, Dijon mustard, and red pepper flakes together in a saucepan over medium heat; bring dressing to a simmer. Pour hot dressing over cabbage mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate until flavors blend and slaw is cold, at least 1 hour.

Nutrition Facts : Calories 141.3 calories, Carbohydrate 16.9 g, Fat 8.2 g, Fiber 2.3 g, Protein 1.1 g, SaturatedFat 1.2 g, Sodium 52.4 mg, Sugar 13.9 g

CABBAGE APPLE SLAW

Cabbage Apple Slaw image

Chopped apple adds fruity sweetness, color and crunch to the tangy cabbage in this flavorful slaw. It's a refreshing side dish anytime of the year. Mom stored apples and cabbage in the root cellar, so she fixed this dish frequently to feed our big family.-Lucile H. Proctor, Panguitch, Utah

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 10 servings.

Number Of Ingredients 8

Ingredients

6 cups shredded cabbage
3 medium red apples, chopped
2/3 cup fat-free evaporated milk
1/4 cup lemon juice
Sugar substitute equivalent to 2 tablespoons sugar
2 teaspoons grated onion
1 teaspoon celery seed
Dash pepper

Steps:

In a large bowl, toss the cabbage and apples. In a small bowl, combine the remaining ingredients. Pour over cabbage mixture and toss to coat. Refrigerate until serving.

Nutrition Facts :

WINTER SLAW OF KALE AND CABBAGE

Winter Slaw of Kale and Cabbage image

Crisp and creamy, this winter slaw features all the classics of coleslaw -- but with a twist. Swap lettuce for kale and purple cabbage, then coat them in a zippy vinegar dressing.

Provided by Annacia

Categories Vegetable

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 15

Ingredients

4 cups shredded kale, stems removed (4 ounces)
1 teaspoon salt
1 tablespoon olive oil
4 cups shredded savoy cabbage
1 cup shredded purple cabbage
1 cup shredded carrot (2 medium)
3/4 cup packed finely snipped Italian parsley (flat-leaf)
1/3 cup mayonnaise
3 tablespoons sour cream
2 tablespoons sliced green onions (1)
1 tablespoon white wine vinegar
1 tablespoon snipped fresh tarragon or 1/4 teaspoon dried tarragon, crushed
1 teaspoon sugar
1 garlic clove, minced
1/2 cup pepitas, toasted (pumpkin seeds)

Steps:

In an extra-large bowl combine the kale, salt, and olive oil. Using your hands, rub the kale to help soften it and brighten its color (personally, I.
prefer to steam it for a few mins). Rinse the kale in a colander under cool running water; drain well and return to the bowl. Add the savoy cabbage, purple cabbage, and carrots; toss to combine. Set slaw aside.
For the dressing, in a food processor or blender combine the parsley, mayonnaise, sour cream, green onion, vinegar, tarragon, sugar, and garlic. Cover and process or blend to combine.
Add the dressing to the vegetable mixture; toss to coat. Sprinkle pepitas over the salad.

CABBAGE AND APPLE SLAW

Cabbage and Apple Slaw image

Categories Salad Side Vegetarian Quick & Easy Yogurt Low Sodium Wheat/Gluten-Free Apple Fall Cabbage Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free Kosher

Yield Serves 2

Number Of Ingredients 7

Ingredients

1/2 cup plain yogurt
1/4 cup sour cream
2 teaspoons honey
2 cups coarsely shredded red cabbage
1 Granny Smith apple, peeled and chopped fine
3 tablespoons minced onion
1/4 cup minced fresh parsley leaves

Steps:

In a bowl stir together the yogurt, the sour cream, and the honey, add the cabbage, the apple, the onion, the parsley, and salt and pepper to taste, and stir the salad until it is combined well.