Cabbage Onion Sweet Pepper Medley Recipes
CABBAGE-ONION-SWEET PEPPER MEDLEY
Get your veggies in this tasty rainbow medley of red, green and yellow peppers, onions and cabbage. Perfect as a side dish or vegetarian meal.
Yield 4 (1 Serving = ¼ Recipe)
Number Of Ingredients 10
Steps:
- Cut bell peppers into 2-inch-long thin strips.
- In large nonstick skillet, combine bell peppers, onion and cabbage, tossing gently.
- Combine vinegar and remaining ingredients in a jar, cover tightly and shake vigorously.
- Add to vegetable mixture, stirring gently.
- Saute over medium heat until the cabbage is tender and stir occasionally.
Nutrition Facts : Calories 70 cal, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 52 mg, Protein 1 g, Fiber 2 g
HOT AND SPICY CABBAGE MEDLEY
Make and share this Hot and Spicy Cabbage Medley recipe from Food.com.
Provided by happynana
Categories Vegetable
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large skillet over medium heat. Add onion and garlic. Cook and stir until crisp tender.
- Add tomatoes, undrained, and sugar. Bring to boil and simmer 3 minutes.
- Add cabbage, pepper, salt and hot sauce.
- Simmer 15 minutes, stirring occasionally. Serve immediately.
Nutrition Facts : Calories 94.5, Fat 4.9, SaturatedFat 0.4, Sodium 401.7, Carbohydrate 12.7, Fiber 2.5, Sugar 5.8, Protein 2.3
COLORFUL VEGETABLE MEDLEY SIDE DISH
With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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4.4/5 (151)Total Time 45 minsCategory SidesCalories 150 per serving
- Remove the stem, core, and seeds from the peppers and slice them lengthwise into thin strips. Set aside.
- Heat the olive oil in a large pan over medium heat. Add the onion and cook, stirring frequently, until they are very soft and golden in color, 7 to 8 minutes.
- Add the mushrooms, season with salt and pepper, and continue cooking, stirring from time to time, until any moisture given off by the mushrooms has evaporated and they've turned a rich golden brown, 6 to 8 minutes.
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