Cajun Tuna Bake Recipes

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CAJUN TUNA BAKE



Cajun Tuna Bake image

My husband told me he was hungry for tuna one night, and I threw this together real quick. It was a sure fire hit that night.

Provided by Skipps Kitchen

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages cajun chicken-flavored ramen noodles
1 (10 ounce) can cream of mushroom soup
1 (16 ounce) can tuna
1/3-1/2 cup sour cream
1/2 cup French's French fried onions
1 (15 ounce) can sweet peas

Steps:

  • Preheat oven to 350 degrees.
  • crush ramen noodles, and set aside.
  • In small bowl combine Soup, Sour cream, seasoning packets from Ramen, and Tuna.
  • Fold in Ramen Noodles and Peas.
  • Spread Mixture in an 8 inch square pan.
  • Cover and bake for about 30 minutes.
  • Spread Frenches onions overtop and bake about 5 minutes more.

Nutrition Facts : Calories 993.4, Fat 38.4, SaturatedFat 15.8, Cholesterol 51.5, Sodium 2161.6, Carbohydrate 113.9, Fiber 5.5, Sugar 7.1, Protein 47.2

CAJUN BACON TUNA PASTA BAKE RECIPE - (4.6/5)



Cajun Bacon Tuna Pasta Bake Recipe - (4.6/5) image

Provided by PineyCook

Number Of Ingredients 23

12 oz. rotini cooked al dente (don't overcook!)
1 tablespoon olive oil
1 tablespoon butter
1/2 red onion, chopped
1 red bell pepper, chopped
1 green pepper, chopped
4 garlic cloves, minced
1/4-1/2 teaspoon red pepper flakes (optional)
1/4 cup all purpose flour
2 1/4 cups chicken broth, divided
1 1/2 cups milk (I use lowfat)
2-4 teaspoons Cajun seasoning
1/2 teaspoon salt
1/4 teaspoon black pepper
6 pieces cooked turkey bacon (or regular), crumbled
1 10 oz. can diced tomatoes with green chilies, drained
1/2 cup petite frozen peas, thawed
1 5.0 oz can Starkist Albacore Tuna, drained
1/2 cup Parmesan cheese
1/2 cup mozzarella cheese
1/2 cup sour cream (optional)
3/4 cups cheddar cheese + 3 tablespoons, divided
1/4 cup panko breadcrumbs

Steps:

  • 1.Preheat oven to 375F degrees. 2.Melt butter in olive oil over medium-low heat in a large skillet. Add red onions and sauté 2 minutes. Add red and green bell peppers and saute 1 minute. Add garlic, red pepper flakes and saute 30 seconds. Sprinkle in flour and cook while stirring for 3 minutes, or until raw flour smell is gone. 3.Turn heat to low and slowly whisk in 2 cups chicken broth, then milk, stirring constantly until smooth. Turn heat to medium high and bring to a simmer. Stir in Cajun seasoning, salt and pepper and continue to simmer until slightly thickened, stirring occasionally. Stir in bacon, tomatoes, peas and tuna until combined and heated through. 4.Remove from heat and stir in Parmesan and mozzarella cheese until melted. Stir in pasta until well coated, adding an additional 1/4+ chicken broth if sauce has become too thick. For an even creamier pasta, stir in ½ cup sour cream (optional). Pour half of pasta into a 9x13 baking dish. Top with 3/4 cup cheddar cheese (or more for extra cheesiness) then remaining pasta. 5.Stir 3 tablespoons cheddar cheese (or more for extra cheesiness) and 1/4 panko breadcrumbs together and sprinkle over top of pasta. Lightly spray the top with nonstick baking spray and bake for 30 minutes or until cheese is melted then broil until panko is golden

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