CAMPBELLS BEEF AND BROCCOLI STIR FRY
my father got this recipe off of a campbells tomato soup can.. no, you read right.Tomato soup goes Oriental in this tasty stir fry sauce. Serve over rice.
Provided by SarahBelle9475
Categories Vegetable
Time 30m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Slice beef into very thin strips. In a skillet or wok, heat oil. Add beef and stir fry until beef is cooked.
- Add broccoli and garlic and cook until broccoli is tender-crisp.
- Add soup, soy sauce and vinegar. Heat and stir until boiling. Makes 4 servings.
CAMPBELL'S ORANGE BEEF
Make and share this Campbell's Orange Beef recipe from Food.com.
Provided by RecipeNut
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- SLICE beef into very thin strips.
- In medium skillet over medium-high heat, heat 1 tbsp.
- oil in skillet.
- Add beef and stir-fry until beef is browned and juices evaporate.
- Push to one side of skillet.
- Reduce heat to medium.
- HEAT remaining oil.
- Add pepper and onion and cook until tender-crisp.
- ADD soup, orange juice, soy, vinegar and garlic powder.
- Heat through, stirring occasionally.
- Serve over rice.
CAMBELL'S SOUP BEEF AND BROCCOLI
Make and share this Cambell's Soup Beef and Broccoli recipe from Food.com.
Provided by Amanda G.
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a 10 inch skillet over medium-high heat. Add the beef and stir fry until well browned.
- Stir in the soup, soy sauce, vinegar, garlic powder and red pepper, if desired, in the skillet and heat to a boil. Stir in the broccoli and cook until it's tender crisp. Serve the beef mixture over rice.
Nutrition Facts : Calories 421.7, Fat 8.9, SaturatedFat 2.4, Cholesterol 68, Sodium 1130.6, Carbohydrate 52.1, Fiber 2.4, Sugar 6.4, Protein 32.6
ORANGE BEEF & BROCCOLI
Make and share this Orange Beef & Broccoli recipe from Food.com.
Provided by Dancer
Categories Fruit
Time 27m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a medium bowl, combine the broth, sherry or broth, orange juice, soy sauce, ginger, cornstarch, sesame oil and red pepper flakes.
- Add the beef, tossing to coat.
- Let stand for 10 minutes.
- Heat 1 tsp.
- of the oil in a large skillet over medium high heat.
- Add the beef to the skillet; reserve the marinade.
- Cook the beef, stirring, for 3 minutes, or until browned.
- Remove to a plate.
- Add the remainder 1 tsp.
- oil to the skillet.
- Add the broccoli, scallions, and garlic; cook, stirring for 2 minutes.
- Add 2 tablespoons water.
- Cover and cook for 2 minutes, or until the broccoli is tender-crisp.
- Add the reserved marinade and cook, stirring for 3 minutes or until the mix.
- Boils and thickens slightly.
- Return the beef to the pan and cook, stirring, for 2 minutes, or until heated through.
- Serve over the rice.
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