Cantaloupe Lime And Chili Soup Recipes

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CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing fruit soup, served chilled. Great for luncheons. Garnish with mint if desired.

Provided by akhowell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h20m

Yield 6

Number Of Ingredients 4

1 cantaloupe - peeled, seeded and cubed
2 cups orange juice
1 tablespoon fresh lime juice
¼ teaspoon ground cinnamon

Steps:

  • Peel, seed, and cube the cantaloupe.
  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover, and process until smooth. Transfer to large bowl. Stir in lime juice, cinnamon, and remaining orange juice. Cover, and refrigerate for at least one hour. Garnish with mint if desired.

Nutrition Facts : Calories 69.4 calories, Carbohydrate 16.4 g, Fat 0.3 g, Fiber 1 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 15.6 mg, Sugar 13.7 g

MELON WITH RED CHILI FLAKES, SALT AND LIME



Melon With Red Chili Flakes, Salt and Lime image

Skewered melon with chili, salt and lime juice, served as a snack or part of a larger meal, is as unexpected as it is compulsively edible. It's also easily assembled and takes no time, and rewards with layers of flavor.

Provided by Jeff Schwarz And Greg Kessler

Categories     breakfast, brunch, dinner, easy, lunch, quick, weekday, appetizer, dessert

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 muskmelon (honeydew or cantaloupe), rind and seeds removed
8 six-inch skewers
1 tablespoon kosher salt
1 tablespoon red pepper flakes
1 jalapeño, finely diced (seeds removed)
½ lime

Steps:

  • Cut the melon into 1-inch cubes.Skewer the melon pieces (about four pieces for each skewer), and place them on a serving plate.
  • Place the salt and red chili flakes in a coffee or spice grinder and pulse until finely ground. Sprinkle about a teaspoon of the salt/chili mixture over the melons, followed by the diced jalapeño.
  • Squeeze the lime over the melons, and serve.

CHILLED CANTALOUPE SOUP



Chilled Cantaloupe Soup image

Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar's World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.

Provided by Mamas Kitchen Hope

Categories     Melons

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice
1 tablespoon lime juice
1/2 teaspoon ground cinnamon
of fresh mint, chopped

Steps:

  • In blender or food processor blend together melon and juice until smooth.
  • Place in large bowl and stir in lime juice and cinnamon.
  • Cover and chill for at least 1 hour.
  • Sprinkle with mint to garnish and serve.

Nutrition Facts : Calories 69.7, Fat 0.3, SaturatedFat 0.1, Sodium 15.6, Carbohydrate 16.5, Fiber 1.1, Sugar 14.2, Protein 1.4

CANTALOUPE AND ALMOND MILK SOUP



Cantaloupe and Almond Milk Soup image

Categories     Soup/Stew     Fruit     Quick & Easy     Low Sodium     Cantaloupe     Almond     Summer     Chill     Gourmet

Yield Makes about 5 cups, serving 4 to 6

Number Of Ingredients 5

1/2 cup unblanched almonds plus sliced almonds for garnish
1 cantaloupe, halved, the seeds discarded and the flesh scooped out
2 tablespoons honey
1 tablespoon fresh lime juice
lime slices for garnish

Steps:

  • In a shallow baking pan toast the unblanched almonds in the middle of a preheated 350°F. oven for 5 to 8 minutes, or until they are aromatic, and transfer them to a blender. Add 1 1/2 cups water and blend the mixture until the almonds are ground fine. Strain the mixture through a fine sieve set over a bowl, pressing hard on the solids, discard the solids, and return the almond milk to the blender, cleaned. Add the cantaloupe, the honey, the lime juice, and a pinch of salt and blend the mixture until it is smooth. Transfer the soup to a bowl and chill it for 1 hour, or until it is cold. Divide the soup among chilled bowls, and garnish it with the sliced almonds and the lime slices.

CANTALOUPE-LIME SMOOTHIE



Cantaloupe-Lime Smoothie image

Make and share this Cantaloupe-Lime Smoothie recipe from Food.com.

Provided by Courtly

Categories     Smoothies

Time 12m

Yield 1 serving(s)

Number Of Ingredients 5

1 lime
2 cups diced cantaloupes
1/3 cup diced peach
1 tablespoon honey
3 ice cubes

Steps:

  • From lime, grate 1/2 t. peel and squeeze 2 T. juice.
  • In blender, combine lime peel, lime juice, cantaloupe, peach, honey, and ice and blend until mixture is smooth and frothy. Pour into 1 tall glass.

Nutrition Facts : Calories 226.4, Fat 0.9, SaturatedFat 0.2, Sodium 60.1, Carbohydrate 58.6, Fiber 6, Sugar 51, Protein 4

CANTALOUPE SALAD WITH LIME, MINT, AND GINGER



Cantaloupe Salad with Lime, Mint, and Ginger image

Provided by Charlotte Fekete

Categories     Salad     Fruit     Ginger     Breakfast     Brunch     Side     Low Fat     Quick & Easy     Low Cal     Lime     Cantaloupe     Mint     Summer     Bon Appétit     Fat Free     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1 cantaloupe, halved, seeded, peeled
3 tablespoons fresh lime juice
3 tablespoons chopped fresh mint
2 teaspoons grated lime peel
2 tablespoons sugar
2 1/2 teaspoons grated peeled fresh ginger
2 teaspoons honey

Steps:

  • Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.

CANTALOUPE WITH HONEY AND LIME



Cantaloupe with Honey and Lime image

Serve this simple dessert chilled.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 10m

Number Of Ingredients 3

1 melon, peeled and seeded
1/4 cup honey
Zest and juice of 1 lime

Steps:

  • Using a sharp knife, slice a peeled and seeded melon as thinly as possible. Mound slices on four serving plates, dividing evenly.
  • Drizzle melon with honey, and then sprinkle with the zest and juice. Serve immediately.

Nutrition Facts : Calories 114 g, Fiber 1 g, Protein 1 g

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