Caribbean Salmon And Rice Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CARIBBEAN SALMON



Caribbean Salmon image

Make and share this Caribbean Salmon recipe from Food.com.

Provided by hectorthebat

Categories     Caribbean

Time 48m

Yield 4 serving(s)

Number Of Ingredients 12

2 garlic cloves
2 limes
1 tablespoon jerk seasoning
1 tablespoon thyme
2 cm ginger
1 tablespoon oil
4 salmon fillets
green beans
rice
sweetcorn
tomatoes
coriander

Steps:

  • Mix together the garlic, lime zest, jerk seasoning, thyme, ginger, and oil. Smear over the salmon and leave to marinade for 30 minutes.
  • Place the fish in a lightly oiled fish rack. Barbecue for 3 minutes or so on each side - aim for them to be charred on the outside, but still slightly pink in the centre. Alternatively, grill or griddle for around 5 minutes, or until cooked to your liking.
  • Chargrill the zested lime halves on the cut side until griddle lines appear - it should take 2-3 minutes.
  • Serve the salmon with green beans and rice mixed with corn, chopped cherry tomatoes and coriander. Garnish with the grilled limes and a little extra thyme.

Nutrition Facts : Calories 446.5, Fat 17.5, SaturatedFat 3, Cholesterol 146.3, Sodium 239.4, Carbohydrate 4.1, Fiber 1, Sugar 0.6, Protein 65.5

More about "caribbean salmon and rice recipes"

AN EASY AND QUICK PINK SALMON AND RICE - - THE …
May 1, 2010 Pink salmon and rice I find is so delicious when you cook it with tomatoes, that whenever I feel for this I make sure I have some tomatoes in …
From simplytrinicooking.com

JERK SALMON WITH RICE & PEAS TRAY BAKE - AINSLEY HARRIOTT
Meanwhile coat the salmon fillets with the remaining paste & rest for 15 mins. After 20 mins remove the rice, stir well & lay the salmon fillets, skin side down on top, replace the foil & bake …
From ainsley-harriott.com

SALMON FRIED RICE - DELICIOUS MEETS HEALTHY
3 days ago Salmon: You want sockeye salmon for the recipe.I prefer to buy wild-caught Alaskan Sockeye salmon than farm-raised. Butter: Used to start the cooking process know that …
From deliciousmeetshealthy.com

3 CARIBBEAN SALMON AND RICE RECIPES - RECIPEOFHEALTH
Get the best and healthy caribbean salmon and rice Recipes! We have 3 caribbean salmon and rice Recipes for Your choice!
From recipeofhealth.com

120 CAST-IRON RECIPES FOR WINTER - TASTE OF HOME
1 day ago Roast Beef Caribbean Style Recipe photo by Taste of Home. Total Time 4 hours 5 min. Servings 8 servings. ... Herbed Rice Pilaf Recipe photo by Taste of Home. Total Time 30 …
From tasteofhome.com

SALMON RICE BOWL - SOUTHERN PLATE
11 hours ago Swap the Protein: Use grilled chicken, tofu, or shrimp instead of salmon for variety.; Try Different Grains: Substitute rice with quinoa, cauliflower rice, or brown rice for …
From southernplate.com

CARIBBEAN SALMON RECIPE - TESCO REAL FOOD
Ingredients. 2 garlic cloves, finely chopped; 2 limes, finely zested, then halved; 1tbsp jerk seasoning ; 1tbsp fresh thyme leaves; 2cm (1in) piece fresh ginger, finely grated
From realfood.tesco.com

CARIBBEAN SALMON AND RICE RECIPE - RECIPEOFHEALTH
Get full Caribbean Salmon and Rice Recipe ingredients, how-to directions, calories and nutrition review. Rate this Caribbean Salmon and Rice recipe with 1 (7 1/2 oz) can salmon, 1 dash salt, …
From recipeofhealth.com

20 EASY SALMON AND RICE RECIPES WE CAN’T RESIST
Aug 16, 2022 Crispy Rice Spicy Salmon. Tomato Pesto Salmon and Rice Baked in Foil. Butter Salmon Rice Bowls. Garlic Salmon Fried Rice. Pan-Seared Miso Salmon Rice Bowls. Honey-Harissa Baked Salmon with Dill Rice. Asian …
From insanelygoodrecipes.com

CARIBBEAN SALMON BOWL • THE EPICURIOUS PANDA
Jun 4, 2023 My healthy Caribbean salmon bowl recipe is so easy to make and only takes 30 minutes from start to finish. Plus, it is gluten free, low fat and only has 4 Weight Watchers points. This healthy little dinner contains chili rubbed …
From epicuriouspanda.com

CARIBBEAN SALMON AND RICE – RECIPE WISE
Caribbean Salmon and Rice is a delicious and exotic dish that brings the flavors of the Caribbean to your table. The dish features pan-fried salmon cooked with onions, garlic, tomatoes, green …
From recipewise.net

17 SALMON AND RICE RECIPES TO TRY FOR DINNER
Sep 1, 2021 Make this 20-minute salmon with just six ingredients: salmon fillets, milk, cream cheese, cucumbers, fresh dill, and white rice. 09 of 18 Smoked Salmon Poke Bowl
From allrecipes.com

CARIBBEAN SALMON AND RICE RECIPES
Heat the oil in a large skillet. Gently saute onions, garlic and hot peppers, then add beans and vinegar and cook for about 5 minutes. Add the rice to the beans, then stir in stock, reduce …
From tfrecipes.com

INSTANT POT CARIBBEAN SALMON AND RICE WITH TROPICAL …
Ingredients. 1 pound Salmon Fillet; 1 ½ tablespoons Jerk Seasoning; ¼ teaspoons Sea Salt #1; 2 cups cook Jasmine Rice; 15 ounces drain and rinse Black Beans, Canned
From onceamonthmeals.com

CARIBBEAN RECIPES: SALMON AND RICE
Cook on medium heat for 5 minutes. Open salmon into a bowl and clean off the skin and bones keeping the liquid. Add the salmon and juice of slamon and tomatoes to the pan and pepper …
From trinidadrecipes.blogspot.com

CARIBBEAN SALMON AND RICE WITH TROPICAL SALSA - DUMP …
Rub salmon filet all over with Homemade Jerk Seasoning and sea salt. Heat oil in a large skillet over medium heat. Add salmon skin side down and cook for 3-5 minutes until browned. Flip salmon and cook on meat side 3-5 minutes until …
From onceamonthmeals.com

CARIBBEAN BLACKENED SALMON RICE BOWL RECIPE - FED
Mar 12, 2020 Salmon fillets –this omega 3-packed fish is the star of this bowl; Coconut rice – fluffy, coconut-scented rice is the perfect balance for the slightly-spicy salmon, and perfect for the tropical theme of these bowls.; Mango – we …
From fedandfit.com

CARIBBEAN SALMON RECIPE - CHEF'S RESOURCE RECIPES
Cook the Green Beans and Rice: In a separate pan, heat the oil over medium heat. Add the green beans and cook until tender, about 3-4 minutes. Serve with cooked rice and corn kernels. …
From chefsresource.com

QUICK GRILLED SALMON WITH RICE - MOLLYSHOMEGUIDE.COM
Jan 7, 2025 Why You’ll Love This Grilled Salmon. Quick preparation – This salmon dish comes together in just 20-30 minutes, making it perfect for busy weeknight dinners when you’re short …
From mollyshomeguide.com

DELICIOUS SALMON AND FLAVOURED HERB RICE RECIPE - YOUTUBE
6 days ago Hello everyone! Welcome back to my channel! Today, we're making a flavourful and healthy meal: Salmon with Herb Rice. It’s quick, easy, and perfect for any n...
From youtube.com

30-MINUTE OVEN BAKED SALMON WITH HERBED RICE
Nov 20, 2023 Directions. Rinse rice, then place in a large baking dish with a little olive oil on the bottom.Add a generous amount of freshly chopped herbs, lemon zest, and garlic, then pour boiling water or stock on top. Give it a really good …
From wellseasonedstudio.com

INSTANT POT CARIBBEAN SALMON AND RICE WITH TROPICAL …
Ingredients. 1 pound Salmon Fillet; 1 ½ tablespoons Jerk Seasoning; ¼ teaspoons Sea Salt #1; 2 cups cook Jasmine Rice; 15 ounces drain and rinse Black Beans, Canned
From onceamonthmeals.com

CARIBBEAN SALMON AND RICE WITH TROPICAL SALSA - DUMP …
Rub salmon filet all over with Homemade Jerk Seasoning and sea salt. Heat oil in a large skillet over medium heat. Add salmon skin side down and cook for 3-5 minutes until browned. Flip salmon and cook on meat side 3-5 minutes until …
From onceamonthmeals.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Fried Cornbread (Southern Style)_image Fried Cornbread (Southern Style)

EXTRA LARGE HOMEMADE MEATBALLS W PASTA_image EXTRA LARGE HOMEMADE MEATBALLS W PASTA

Roasted Okra and Cherry Tomatoes_image Roasted Okra and Cherry Tomatoes

Easy Strawberry Shortcake_image Easy Strawberry Shortcake

Unstuffed Peppers_image Unstuffed Peppers

Sea Bass Cuban Style_image Sea Bass Cuban Style

Chickpea Tuna Salad_image Chickpea Tuna Salad

Gingered Ham Slice_image Gingered Ham Slice

QUICK VANILLA RICE PUDDING_image QUICK VANILLA RICE PUDDING

TODAY’S LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA_image TODAY’S LEAN: ISLAND BLACK BEAN SOUP WITH QUICK MANGO SALSA

Slow Cooker Thai Pork with Peppers_image Slow Cooker Thai Pork with Peppers

Cajun Marinated Pork Chops Recipe_image Cajun Marinated Pork Chops Recipe

Cheesy ham & broccoli pasta_image Cheesy ham & broccoli pasta

Sicilian Ice Cream Sandwiches_image Sicilian Ice Cream Sandwiches

Celery Root Risotto and Pesto_image Celery Root Risotto and Pesto

ROASTED CAULIFLOWER SOUP WITH BACON AND THYME_image ROASTED CAULIFLOWER SOUP WITH BACON AND THYME

Mozzarella and Mixed Leaf Salad with Mint, Peach and Prosciutto_image Mozzarella and Mixed Leaf Salad with Mint, Peach and Prosciutto

Baked Artichoke Dip_image Baked Artichoke Dip

Beef Roll-Em-Ups_image Beef Roll Em Ups

Yummy Hot Apple Pie Drink_image Yummy Hot Apple Pie Drink

Related Search

Buffet Beef In Beer (crock Pot)

Chickenbroccolicasserole

Chocolate Covered Bacon With Almonds

Citrus Bars From My Great Recipe Cards

Classic Family Fish Cakes

Fresh Summer Zucchini Chickpea And Goat Cheese Salad

No Bake Sensational Double Layer Pumpkin Pie

Oatmeal Chocolate Peanut Butter No Bake Candy Bars