Caribbean Sweet Potato Gratin Recipes

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CARIBBEAN SWEET POTATO GRATIN



Caribbean Sweet Potato Gratin image

From 2001 "Moosewood Restaurant: New Classics" cook book. This is a full-bodied main dish substantial enough for the heartiest appetite. Thinly sliced sweet potatoes are a must. Finely chopping the spinach--like a chiffon cut--helps disperse the flavor throughout.

Provided by HisPixie

Categories     Yam/Sweet Potato

Time 1h35m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 garlic clove, minced
1 1/2 teaspoons lime peel, freshly grated
2 tablespoons lime juice, fresh
2 tablespoons cilantro, fresh, chopped
1/2 teaspoon dried thyme
1 1/2 teaspoons salt
1/2 teaspoon ground black pepper
2 1/2 cups coconut milk
1 1/2 lbs sweet potatoes, peeled and thinly sliced
1 cup cooked rice
1 1/2 cups black beans, cooked (a drained, 15 ounce can is fine)
1 1/2 cups fresh spinach, rinsed, stemmed, and chopped
3/4 cup cornmeal
1 tablespoon vegetable oil
1/2 teaspoon dried thyme
1/4 teaspoon ground cumin
1/4 teaspoon salt

Steps:

  • Preheat oven to 350 degrees and coat a 9-x-13-inch casserole dish with cooking spray.
  • Combine the first 8 ingredients (garlic through coconut milk) in a medium bowl. Pour one third of this mixture into the prepared casserole dish. Layer half of the sweet potatoes in the bottom, then top with half of the rice, half of the black beans, and half of the spinach. Pour on another third of the coconut mixture (smoothing a bit to distribute evenly), and repeat the layers of sweet potato,rice, beans, and spinach. Pour the remaining coconut mixture over all and smooth to distribute evenly.
  • In a small bowl, combine the cornmeal, vegetable oil, thyme, cumin and salt. Sprinkle over prepared gratin.
  • Bake, uncovered, for about 60 minutes, rotating pan in oven after 30 minutes to ensure even baking. When finished, the gratin topping should be crisp and slightly golden brown and the potatoes will be tender. Let stand 2 or 3 minutes before serving to allow potatoes to absorb any remaining liquid.

Nutrition Facts : Calories 715.5, Fat 23.4, SaturatedFat 19.6, Sodium 797.4, Carbohydrate 120.4, Fiber 8.9, Sugar 68.5, Protein 9.3

CARIBBEAN STYLE SWEET POTATO



Caribbean Style Sweet Potato image

Make and share this Caribbean Style Sweet Potato recipe from Food.com.

Provided by b4uc1or2

Categories     Caribbean

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

4 medium sweet potatoes
1/4 cup diced onion
1/4 teaspoon cayenne pepper

Steps:

  • Microwave sweet potato until done (approx. 5 min.).
  • Saute onion in small amount of oil until transparent.
  • Peel sweet potato when cool enough to handle.
  • Lightly mash potato (leave them chunky), and add the onion.
  • Sprinkle with cayenne pepper.

Nutrition Facts : Calories 116.4, Fat 0.1, Sodium 71.8, Carbohydrate 27.2, Fiber 4.1, Sugar 5.9, Protein 2.1

MAMA JOHN'S CARIBBEAN SWEET POTATOES



Mama John's Caribbean Sweet Potatoes image

Make and share this Mama John's Caribbean Sweet Potatoes recipe from Food.com.

Provided by Auntie Mags

Categories     Yam/Sweet Potato

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 8

4 cups sweet potatoes, peeled and diced
1 cup sweet onion, peeled and sliced thin
1 medium pineapple, cored and diced
1/4 cup balsamic vinegar
1/4 cup olive oil
1 teaspoon sea salt
1/4 teaspoon black pepper, ground
1/2 teaspoon rosemary, chopped finely

Steps:

  • Place potatoes, onions, and pineapples into shallow rectangular roasting pan, ensuring that they make a single layer.
  • Drizzle oil and balsamic vinegar over potato medley and toss until well coated.
  • Sprinkle rosemary, salt and pepper evenly and toss once more.
  • Roast in preheated oven at 450 degrees F. for 40-50 minutes or until potatoes start to brown. Turn occasionally while cooking to brown evenly.

SWEET POTATO GRATIN



Sweet Potato Gratin image

Sweet and savory gratin packed with flavor and nutrition.

Provided by souplover Sue

Categories     Side Dish     Potato Side Dish Recipes     Potatoes Au Gratin Recipes

Time 1h

Yield 10

Number Of Ingredients 12

cooking spray
2 cups heavy cream
½ stick unsalted butter
2 cloves garlic, minced
1 tablespoon chopped fresh parsley, or more to taste
1 tablespoon fresh thyme leaves, or more to taste
1 tablespoon minced fresh sage, or more to taste
1 tablespoon minced fresh rosemary, or more to taste
1 ½ teaspoons sea salt
¾ teaspoon ground black pepper
3 pounds sweet potatoes, peeled and thinly sliced
1 ½ cups shredded Gruyere cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with cooking spray.
  • Combine cream, butter, and garlic in a saucepan. Bring to a simmer; remove from heat and mix in parsley, thyme, sage, rosemary, salt, and pepper.
  • Arrange 1/2 of the sweet potato slices in the prepared baking dish; cover with 1/2 of the Gruyere cheese. Pour cream mixture on top. Arrange remaining sweet potato slices over the cream. Sprinkle remaining cheese on top.
  • Bake in the preheated oven until golden brown and bubbly, about 30 minutes.

Nutrition Facts : Calories 391.3 calories, Carbohydrate 29.2 g, Cholesterol 95.2 mg, Fat 27.6 g, Fiber 4.2 g, Protein 8.1 g, SaturatedFat 17 g, Sodium 412.5 mg, Sugar 5.8 g

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