CAROLYN'S INSPIRATIONAL JAMBALAYA
Daughter Carolyn was the inspiration for this easy dish. You can use any meat or fish or other seafood's in place of the smoked pork. Add the seasonings you prefer.
Provided by wjorma
Categories One Dish Meal
Time 1h
Yield 5-6 , 5-6 serving(s)
Number Of Ingredients 15
Steps:
- Into a large pan melt butter on medium
- low heat and stir in flour.
- Stir continually for 2 minutes.
- Add soul seasoning,garlic,celery,onion and bell pepper.
- ( I use red or yellow pepper but green is fine too) -- cook for 5 minutes.
- Add the tomatoes and seasonings and cook another 5 minutes.
- Add the broth,meat or fish and rice . Bring to a boil and lower heat. Cover and cook for 30 minutes.
Nutrition Facts : Calories 185.3, Fat 3.3, SaturatedFat 1.7, Cholesterol 6.1, Sodium 761.3, Carbohydrate 33.9, Fiber 2.1, Sugar 5.6, Protein 5.3
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